Flash Knockdown - S3 EP4: Remember Your Roots

It's been a busy week at HQ in the build-up to our run of shows from next week in Mexico until the end of the year! Conor Benn goes keep on Chris Eubank Jr's performance over Liam Smith and predicts a brutal knockout should they fight, Ben Davison forms his dream dinner part lineup in Food Fight, Kieron Conway talks Oct 7's crunch clash with Linus Udofia and takes on the 12 Round Eliminator Challenge, Ellie Scotney explains the importance of keeping Lynn Athletic Boxing Club going following an injection of cash to help the club,  and Mike Costello takes a trip down memory lane to Mike Tyson vs Danny Williams in Louisville, Kentucky.