Episode description

Is discovering your authentic self as easy as it seems? ✨

In this episode we are joined by the lovely girls Emma and Maya from the ME time podcast, as we dive heavy into all things authenticity! Check out part 1 x 

In part 2, we open up about the complexities of discovering your authenticity, and the intricacies of questioning your thoughts and beliefs. We discuss the role that confidence in being comfortable with your authentic self! We share our stories and thoughts on how to navigate being authentic at work, and even with romantic relationships and friendships 💭

We dive into the notion of people pleasing and how it affects the way we portray ourselves and even reflect on how media, society and culture has affected our perceptions of authenticity. We finally end the episode with our advice to our listeners that are trying to discover their authentic self! 

Follow us on instagram (@thematchadiaries) for all our updates or to let us know your thoughts on the episode! 💚