Overwhelmed with being overwhelmed? - podcast episode cover

Overwhelmed with being overwhelmed?

Feb 05, 20221 hr 2 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Do you ever feel like things just keep piling up and you have so much to do and it just gets a little too much? Cause same... 

In this week's episode, We open up about our experiences with feeling overwhelmed, and try to answer the "Why" question. Is it society that's making us this way?... Or is it part of our psychology?... We did some research into this so you won't have too! To finish off the episode, we share some of the ways that we try to deal with being overwhelmed in a healthier and more sustainable way. 🤍💪🏼

So pour yourself a matcha and join us! If you want to reach out to us or see any recent updates you can follow us on @the.matcha.diaries!

For the best experience, listen in Metacast app for iOS or Android