10. How to Build Courage - podcast episode cover

10. How to Build Courage

Nov 22, 202116 minEp. 10
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Episode description

Do you operate from the place of fear, or a place of courage? This week, we examine the differences between the two, and learn the best ways to build courage so we achieve our goals with more ease. 

Key points: 

00:01 What's the difference between a courageous person and a fearful one?

03:24 The consequences of operating from fear vs operating from courage

04:24 What operating from fear really looks like 

07:07 The importance of being aware

09:34 How can you deal with the emotions and memories?

12:41 Building the courage

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