How to condition your shin? - podcast episode cover

How to condition your shin?

Feb 02, 20206 minSeason 3Ep. 2
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode I talk about shin conditioning and what methods you should do. For more advices check me out on Instagram: https://instagram.com/taekwondoartist?igshid=14p7hv6c7kob3
For the best experience, listen in Metacast app for iOS or Android