In this episode I talk with @inspire.n.levelup about changes and being under pressure as a mother. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=u2ykt006cqzg Follow Christina for more on Instagram:https://instagram.com/lifecoach_yesgirlthrive?igshid=pwg03jzia3mx check all her other links out:https://linktr.ee/inspire.n.levelup
Apr 02, 2021•30 min•Season 19Ep. 15
In this episode I talk with @maureen_shea about her boxing career, being a 2x world champion ,her current training and much more. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1fsz3is3xz9eo Follow Maureen on Instagram:https://instagram.com/maureen_shea?igshid=hitiaa5tlg19 check her other links out:https://www.modere.com/ProductDetail/liquid-biocell-life-420ml-2ct/?referralCode=j180700
Apr 01, 2021•35 min•Season 19Ep. 14
In this episode I talk with @josephinegorchoff about her fitness career,acting and bouncing back after pregnancy. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=108ddq8m7h3q8 Follow Josephine on Instagram:https://instagram.com/josephinegorchoff?igshid=19bj539owogrv check out her website:https://fitnessbyjojo.com/
Mar 31, 2021•36 min•Season 19Ep. 14
In this episode I talk with @thewarriorprogramme about her fitness journey,fixing bad posture,training people and why she loves workouts on the rings. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1uvs1h2ohqonh Follow the warrior program :https://instagram.com/thewarriorprogramme?igshid=1shl7ufuc716f check the other links: https://linktr.ee/thewarriorprogramme
Mar 30, 2021•32 min•Season 19Ep. 14
In this episode I talk with @juliehenick about her journey into sports,health,martial arts,Kickboxing and Jiu Jitsu. We also talk about her workout routine,barefoot shoes and much more. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1fjilv05fszdo Follow Julie on Instagram:https://instagram.com/juliehenick?igshid=14xw1whyld82s check all her other links out:https://linktr.ee/JulieHenick
Mar 29, 2021•55 min•Season 19Ep. 13
In this episode I talk with @marleyonmyback about Sex positivity,what it is ,how she lives her life with that attitude,modeling and more. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=8zvpn0okezgs Follow Roxie on Instagram:https://instagram.com/marleyonmyback?igshid=2iy8ensdfs3n
Mar 28, 2021•41 min•Season 19Ep. 12
In this episode I talk with @milehighaerialist about her training, doing aerial,trapeze ,dancing and more. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=46scc3azh2n9 Foll Jen on Instagram:https://instagram.com/milehighaerialist?igshid=1xo7bxt4p60nm
Mar 27, 2021•24 min•Season 19Ep. 12
In this episode I talk with @balancingelephants about stress relief for kids and parents, stress relief toys for kids and how breathing helped her. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=gl3q2lsnjetc Follow Stephanie on Instagram:https://instagram.com/balancingelephants?igshid=1fkq9edf6s61a check her other links out:https://smart.bio/balancingelephants/
Mar 26, 2021•43 min•Season 19Ep. 11
In this episode I talk with @corinneholt about Ninja skills, training,martial arts,dancing,stunts and much more. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1iu3cdpl5l98 Follow Corinne on Instagram:https://instagram.com/corinneholt?igshid=uwa638io0kph Check her other links out:https://linktr.ee/CorinneHolt
Mar 25, 2021•53 min•Season 19Ep. 11
In this episode I talk with @nickdrossoscoaching about self defence,martial arts, defensive tactics and how to be out of danger quick. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=8k96cb2g24fu Follow Nick on Instagram:https://instagram.com/nickdrossoscoaching?igshid=1nlctxarn542n check all his other links out:https://linktr.ee/nickdrossos
Mar 24, 2021•19 min•Season 19Ep. 10
In this episode I talk with @Drbelisa about breathing,why is it so important and how can you do it right. She is a psychologist,author,TV personality and founder of the breathing class: "Breathing for Warriors" Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=p3icc25giyhd Follow Dr.Belisa on Instagram:https://instagram.com/drbelisa?igshid=1sz7rj32k93gb check her other links out:https://linktr.ee/drbelisa
Mar 23, 2021•46 min•Season 19Ep. 7
In this episode I talk with @mad_fitness_coach about her recovery ,her training and massages. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1p7q1mwsh6gdc Follow the best Personal trainer in South Africa:https://instagram.com/mad_fitness_coach?igshid=xib0ogcgdrgx check her other links out:http://madfitness.co.za/
Mar 22, 2021•19 min•Season 19Ep. 6
In this episode I talk with @kara_moves about her Yoga training,how she started,Yoga 500 teacher training,dealing with kids and still able to train. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=cfriiecrlq61 Follow Kara on Instagram:https://instagram.com/kara_moves?igshid=1vm4p70pfcimk check all her other links out:https://linktr.ee/kara.moves44
Mar 21, 2021•21 min•Season 19Ep. 4
In this episode I talk with @polysexycool about poly sex,what it really is and why they don't liks monogamy. Check out their accounts @pretty_tyty_atl @chocolatedropp_poly Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=j6u0pr0gw817 You want to know more about Polysex then check this page out:https://instagram.com/polysexycool?igshid=1v9gaubl5x0rg
Mar 20, 2021•31 min•Season 19Ep. 2
In this episode I talk with @drsandrarangel about her career as a doctor,what she studied,holistic medicine,oncology and her book. It's called "Nuestros Amigos invisibles" Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=vm5eko5zwimf Follow Dr.Sandra Rangel on Instagram:https://instagram.com/drsandrarangel?igshid=zgums2ebk8 check out all her links:https://linktr.ee/drsandrarangel
Mar 19, 2021•45 min•Season 19Ep. 1
In this episode I talk with @Nazaneen_raqs about belly dance and her Muay Thai training. She explains to me her belly dance training and why it's harder than people think. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=r34jsoic8zw1 Follow Nazaneen on Instagram:https://instagram.com/nazaneen_raqs?igshid=svwoapau3k08 check this out:https://m.youtube.com/watch?v=sD4JqObKQz0&feature=youtu.be
Mar 18, 2021•29 min•Season 18Ep. 25
In this episode I talk with @noahevanswicks about his martial arts journey ,being a 7 time world champion,body control ,weapon practice and how to get crazy flexible. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1pr691z6mkecs Follow Noah on Instagram:https://instagram.com/noahevanswicks?igshid=p1n6j52etszb check his YouTube out:https://m.youtube.com/watch?v=DTOFXbS0cxE&feature=youtu.be
Mar 17, 2021•51 min•Season 18Ep. 25
In this episode I talk with @susanshofer about divorce,parental alienation and how to find solutions. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=zv4fslrlhsrw Follow Susan: https://instagram.com/susanshofer?igshid=9k5br859rqo8 check her other links:https://www.susanshofer.com/books/ and her hompage:https://www.susanshofer.com
Mar 16, 2021•38 min•Season 18Ep. 24
In dieser Folge rede ich mit @reisequeen über ihren Werdegang zur Reiseberaterin,reisen, was sie daran fasziniert andere Kulturen zu entdecken und Tipps was man dabei beachten sollte. Folgt mir für mehr auf Instagram:https://instagram.com/taekwondoartist?igshid=1qvw8nmnzp2j1 Folgt Dani auf Instagram:https://instagram.com/reisequeen?igshid=t9xzeslajt5b checkt ihre Homepage ab:https://reisequeen.com/wohnmobile
Mar 15, 2021•32 min•Season 18Ep. 24
In this episode I talk with @mandymrowe from @truerest about float therapy and what a float tank is. If you have alot of stress,anxiety or you can't really relax watch this video. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1vxuxrwtk79cm Follow Mandy on Instagram:https://instagram.com/mandymrowe?igshid=mul846g0c1hx check her homepage out:https://www.mandyrowe.com/link-in-bio
Mar 14, 2021•28 min•Season 18Ep. 23
In this episode I talk with @cjharden79 about his podcast how he started, his interest for sports and how his guests get on his show. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1289u24e05md3 Follow Courtney on Instagram:https://instagram.com/cjharden79?igshid=bmbzbs7m8yb5 check his other links:https://www.spreaker.com/show/the-real-deal-with-courtney-harden
Mar 13, 2021•1 hr 2 min•Season 18Ep. 21
In this episode I talk with @jenmichellecoaching about creating the love you want,inner peace and realtionships. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=vlaouvcykv69 Follow Jen Michelle on Instagram:https://instagram.com/jenmichellecoaching?igshid=196ola3erjttm check out her other links:https://linktr.ee/jenmichellecoaching
Mar 12, 2021•48 min•Season 18Ep. 20
In dieser Folge rede ich mit @nicolebaron85 über ihren Weg zum Sport,tanzen und den Alltag als Mutter. Folgt mir für mehr auf Instagram:https://instagram.com/taekwondoartist?igshid=19nh9tlpzp9wp Folgt Nicole auf Instagram: https://instagram.com/nicolebaron85?igshid=18d43d9sz9dd2
Mar 11, 2021•29 min•Season 18Ep. 20
In this episode I talk with @lifestylejules about fitness,fashion,wellness,beauty and dancing. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=txgz4hm1tlnc Follow Jules on Instagram:https://instagram.com/lifestylejules?igshid=1f4xdvvmtgi5s check her other links out:https://usadailyhunt.com/lifestylejules/
Mar 10, 2021•46 min•Season 18Ep. 14
In dieser Folge rede ich mit @melanielaurin88 über Sport,ihr Training,Rhythmische Sportgymnastik in der Kindheit und die Vorteile davon aber auch über ihr Business und mindset. Folgt mir für mehr auf Instagram:https://instagram.com/taekwondoartist?igshid=1idw8jjzqcd1 Folgt Melanie auf Instagram:https://instagram.com/melanielaurin88?igshid=h6plr57irqrj Ihr wollt mehr über ihr Business wissen schaut hier vorbei: https://be-forever.com/body-check?partner=makeyoufit
Mar 09, 2021•31 min•Season 18Ep. 11
In this episode talk with @the_aussie_girl_angerfist about her martial arts career,training ,Boxing fights,fight MMA for Bellator and life in Australia. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1nhnxwxa8r69m Follow Arlene on Instagram:https://instagram.com/the_aussie_girl_angerfist?igshid=1dqzhwi4lbkne check her other links out: https://www.bf925official.com/collections/frontpage/products/the-aaa-tee-army-yellow
Mar 08, 2021•27 min•Season 18Ep. 10
In this episode I talk with @drbethwestie about health,fitness, hormones and her own podcast: "The female health solution" Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=6yoq2k339dym Follow Dr.Westie :https://instagram.com/drbethwestie?igshid=trxfh8f1ezx7 check out her other links:https://linktr.ee/drbethwestie
Mar 07, 2021•42 min•Season 18Ep. 7
In this episode I talk with @lydiamanson88 about her acting career,doing horror movies and what her future projects like "The House That Eats Flesh" are. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=4jjv940dme3k Follow Lydia for more on Instagram:https://instagram.com/lydiamanson88?igshid=rmxjg4h279sa check out this movie:https://instagram.com/thehousethateatsfleshofficial?igshid=1sgmwowzn8clk
Mar 06, 2021•28 min•Season 18Ep. 4
In this episode I talk with @befitbybita about her fitness yourney ,training and living healthy in Chile and her new 8 week booty program. That program incluedes: personal tips for training,nutrition ,over 300 videos and much more. Follow me forore on Instagram:https://instagram.com/taekwondoartist?igshid=1udar6e6qk9wz Follow Bita for more on Instagram:https://instagram.com/befitbybita?igshid=lku2su7tjk78 Check her program out:https://befitbybita.com/
Mar 05, 2021•27 min•Season 18Ep. 2
In dieser Episode rede ich mit @missdisastatement über Nacktheit,Körper Schaustellung und Pansex. Folgt mir für mehr auf Instagram:https://instagram.com/taekwondoartist?igshid=6vhjpnzm2hwx Wollt ihr mehr über das Thema Pansexualität wissen:https://instagram.com/missdisastatement?igshid=c9o7jn1a7r6d
Mar 04, 2021•24 min•Season 18Ep. 1