In dieser Folge rede ich mit @mrs_deutschland_official über ihren Werdegang ins Modelgeschäft, Misses NRW und Misses Deutschland. Wir reden auch über falsche Erwartungen von Frauen in dieser Szene. Folgt mir führ mehr auf Instagram:https://instagram.com/taekwondoartist?igshid=14k6vd4tyysa0 Folgt Lena auf Instagram:https://instagram.com/mrs_deutschland_official?igshid=y9odhzngxnef schaut bei ihrer Website vorbei:https://www.lena-stoecker.de/
Feb 01, 2021•43 min•Season 16Ep. 17
In this episode I talk with @ajkick101 about her martial arts background, how she started and her training. We also talk about different kicks, tips and advices to improve your kicks and flexibility. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=7chjbbth63cy Follow Angela on Instagram:https://instagram.com/ajkick101?igshid=jbxxvrqflfs5 check her other links out: https://linktr.ee/ajkick101
Jan 31, 2021•42 min•Season 16Ep. 16
In this episode I talk with @iamshapeshifting about her training,being a body nude art model and dancing. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1ui4hvolbmiq Follow Jasmin on Instagram:https://instagram.com/iamshapeshifting?igshid=vyyqu2w5axd3 check all her other links out:https://allmylinks.com/iamshapeshifting
Jan 30, 2021•56 min•Season 16Ep. 15
In this episode I talk with @kimanabelfitness about her start in the fitness industry,moving from Germany to America and how she trains. We also talk about differences between Germany in America especially in the fitness industry. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=13c8c8rzzs24w Follow Kim on Instagram:https://instagram.com/kimanabelfitness?igshid=1i685ozd6ltxo check all her other links out:https://linktr.ee/Kimanabelfitness
Jan 28, 2021•25 min•Season 16Ep. 13
In dieser Folge rede ich mit @just.emmazing über ihren Einstieg in den Sport,ihr Training und Ernährung. Aber auch über verschiedene Dinge, von Jura Studium über Lehrer sein. Viel Spaß beim zuschauen. Folgt mir für mehr auf Instagram:https://instagram.com/taekwondoartist?igshid=1isfjzxmpb62k folgt Emma auf Instagram:https://instagram.com/just.emmazing?igshid=1pmz89exy823z
Jan 27, 2021•49 min•Season 16Ep. 12
In this episode I talk with @calum.watson.pt about squats and about different ways to squat. Alot of people say you should not cross the toes when you squat or don't do sissy squats. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1vwqawv24p5rd Follow Calum on Instagram:https://instagram.com/calum.watson.pt?igshid=129ugsnwmjfwk check his program out:https://www.flowmotionfitness.co.uk/shop
Jan 26, 2021•44 min•Season 16Ep. 12
In dieser Folge rede ich mit @schoenstarkpilates über ihren Weg zum Yoga und Pilates,ihr Training und wie sie derzeit Leute fit macht. Wir reden natürlich auch über Stretching und Mobilität. Folgt mir für mehr auf Instagram:https://instagram.com/taekwondoartist?igshid=1v7yg4gzrxsgo folgt Hanna auf Instagram:https://instagram.com/schoenstarkpilates?igshid=3p63gcprtlk6
Jan 25, 2021•44 min•Season 16Ep. 11
In this episode I talk with @cherylneve about her start as an actress,being a screenwriter/director. We also talk about her awards and latest projects. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1fulowrqprnrq Follow Cheryl on Instagram:https://instagram.com/cherylneve?igshid=x2yhfvaggnpb check her on imdb out: https://m.imdb.com/name/nm6416859/
Jan 24, 2021•36 min•Season 16Ep. 10
In this episode I talk with @fit_with_fallon about her fitness journey, being a reporter and working for @afterbuzztv. We also talk about the black lives matter situation and many more things. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1lltyo9ec0ctk Follow Fallon on Instagram: https://instagram.com/fit_with_fallon?igshid=5jzgeqkj5u6u Check her other links out: https://linktr.ee/Fallonmercedes
Jan 23, 2021•57 min•Season 16Ep. 9
In this episode I talk with @lizitasol88 about her martial arts background, her podcast and what her plans are for this year. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=g5v6zvwj4goy Follow Liza on Instagram:https://instagram.com/lizitasol88?igshid=agcf4m3eqhtx check her podcast and other links out:https://linktr.ee/lizawithazpodcast
Jan 22, 2021•31 min•Season 16Ep. 8
In this episode I talk with @dalma_wellness about nutrition and what a big impact nutrition has on us. We also cover her Haschimoto story ,improving your gut health and many more things. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=cicv3pdee91c Follow Dalma on Instagram:https://instagram.com/dalma_wellness?igshid=fq9oo92jebn9 check her other links out:https://linktr.ee/Dalma_Wellness
Jan 21, 2021•1 hr 3 min•Season 16Ep. 7
In this episode I talk with @limaxart about her art ,how she started and where you can get her unique art. Make sure to follow her if you are interested in art or painting. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1vr3pzxhtfxfd Follow Lima on Instagram:https://instagram.com/limaxart?igshid=aovk601cbe9r
Jan 20, 2021•33 min•Season 16Ep. 7
In this episode I talk with @rubeth.emotionalhealing about this hard year and how her work can help people especially now. We also talk about her culture and living in Peru. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=159zqc4n9rrt2 Folloa Rubeth on Instagram:https://instagram.com/rubeth.emotionalhealing?igshid=a8ubcz9fk25e check her website out:https://guidance2freedom.com/
Jan 19, 2021•30 min•Season 16Ep. 6
In this episode I talk with @amyransdell_bepowerhouse about realestate and how she started her first investments. We also talk about performance coaching and what it really means for her. Follow me on Instagram:https://instagram.com/taekwondoartist?igshid=fju1ttkoilbe Follow Amy for more on Instagram:https://instagram.com/amyransdell_bepowerhouse?igshid=2k6imyu3i9r1 check her website out:https://bepowerhouse.com/
Jan 18, 2021•32 min•Season 16Ep. 4
In this episode I talk with @chan0nwithac about her training,how she works out and what healthy lifestyle means for her. She has also a YouTube channel. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=hnnyw0ad73n Folloe Chanon on Instagram:https://instagram.com/chan0nwithac?igshid=5582nerkiikb check her YouTube out:https://m.youtube.com/user/MsChaoswithin
Jan 17, 2021•24 min•Season 16Ep. 3
In this episode I talk with @jamescampbell_dynamicstriking about martial arts,how he started @dynamicstriking and how it is work with all the great fighters and coaches. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=6eia262a5i87 Follow James on Instagram:https://instagram.com/jamescampbell_dynamicstriking?igshid=zj6e3sy9pw1 and check out dynamic striking:https://instagram.com/dynamicstriking?igshid=16asbzlbgycfq
Jan 16, 2021•36 min•Season 16Ep. 2
In this episode I talk with @kaydenphoenix about her job and passion as a comic writer and creator. She also explains how she started latinsuperheros. Check @latinasuperheroes out! Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=uemu0753ee1n Follow Kayden on Instagram:https://instagram.com/kaydenphoenix?igshid=wefydcrildfg
Jan 15, 2021•26 min•Season 16Ep. 1
In this episode I talk with @coachpadman_official about his upcoming boxing fight and how he prepares. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1itb7l33qmb2n Follow Coach Padman on Instagram:https://instagram.com/coachpadman_official?igshid=v87qbiv73euz
Jan 14, 2021•44 min•Season 15Ep. 25
In dieser Folge rede ich mit @alexa.sandman über den Alltag als Mama,Training mit Kind und warum es keine Ausreden gibt. Außerdem reden wir auch darüber, wann etwas zu freizügig ist oder nicht in ihren Augen. Folgt mir auf Instagram https://instagram.com/taekwondoartist?igshid=170tminaq78v1 folgt Alexandra auf Instagram:https://instagram.com/alexa.sandman?igshid=xuu28tv6p3yi
Jan 13, 2021•33 min•Season 15Ep. 25
In this episode I talk with @ellyashleypole about poledance and what the training looks like. But also if stretching plays a big role or not. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1sto5pjyusf6y Follow Elly on Instagram:https://instagram.com/ellyashleypole?igshid=uxr19ct6d8r6 check out her studio:https://instagram.com/mybodyrocksstudio?igshid=6muxus9gm7vv
Jan 12, 2021•42 min•Season 15Ep. 24
In this episode I talk with @natashaswinter about her Yoga journey,fitness,Pilates and her workouts. You can find alot of her workouts for free on Youtube. We also talk about her skincare. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1n3ymu70e5y9g Follow Natasha:https://instagram.com/natashaswinter?igshid=7fjh0y8aemda check her other links out: https://linktr.ee/natashaswinter
Jan 11, 2021•36 min•Season 15Ep. 23
In this episode I talk with @kevincaliber about filming movies in the current situations,geting good roles and we also talk about @jobguys . As an action/stuntman he also needs to be in shape all the time which is not so easy without the gyms but you get some advices from him how to be fit during this time. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1p1o7e6n1xwok Follow Kevin on Instagram:https://instagram.com/kevincaliber?igshid=12tv4dx6qdiqc check his other li...
Jan 10, 2021•47 min•Season 15Ep. 22
In dieser Episode rede ich mit @paulinafuchs über ihren Job im Bauingenieurwesen,wie sie zum Sport gekommen ist und ihr Training. Folgt mir für mehr auf Instagram:https://instagram.com/taekwondoartist?igshid=242iogds0p7e Folgt Paulina auf Instagram:https://instagram.com/paulinafuchs?igshid=nqu9pmzxdh88 schaut auch bei ihr auf Youtube vorbei:https://m.youtube.com/channel/UCwq7Nw1vRF6F6Hj7GrE5_Og
Jan 09, 2021•23 min•Season 15Ep. 21
In this episode I talk again for the third time with martial arts legend @pitmaster about this year, his next world champion @gloverteixeira probably and his training routine. We also talk about the left hook and why it is the best strike! Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=7wx2ljq1rcb7 Follow John on Instagram:https://instagram.com/pit_master?igshid=1piu4i8wme9hr check his website out:https://john-hackleman.mykajabi.com/no-fear don't his videos on YouTu...
Jan 08, 2021•17 min•Season 15Ep. 20
In this episode I talk with @andy8souwer2official about his kickboxing yourney,being a 22x kickboxing world champion and his training. We also talk about his kickboxing program and how you can benefit from it. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=qs66gmnikep3 Follow Andy on Instagram:https://instagram.com/andy8souwer2official?igshid=4x1lb1j232c4 check his website out: https://kickboxinguniversity.nl/ check his kickboxing program out: https://instagram.com/...
Jan 07, 2021•46 min•Season 15Ep. 19
In this episode I talk with @jessicalynnmusic about music career,songwriting country crossover artist and her tour. But also what music means for her and some other stories. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=b7uzyl1x3zbt Follow Jessica on Instagram:https://instagram.com/jessicalynnmusic?igshid=ccavbxre3smg check her out on Spotify:https://open.spotify.com/artist/3aFxodFvHeAK7GcWyxUDjj?si=xV6OjDT8T5e2Z9Cdv2F7WQ
Jan 06, 2021•22 min•Season 15Ep. 18
In this episode I talk with @alexistearneykuhl @tearneysma about her martial arts training these days,advices for zoom/online training and about her clothing business. Follow me for more on Instagram:Follow Alexis on Instagram:https://instagram.com/tearneysma?igshid=1bgoxujiuxpzf check all her links out:https://linktr.ee/TearneysMartialArts check out her clothings: https://instagram.com/lhukvintage?igshid=1q0zkkqdpkks3
Jan 05, 2021•42 min•Season 15Ep. 17
In this episode I talk with @markstrange1 about his movies,starring in IP Man4 ,working with @thescottadkins and his martial arts background. We also talk about his training routine and how he prepares for his movies. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1shjbha2xccx2 Follow Mark on Instagram:https://instagram.com/markstrange1?igshid=1ur16s6bh8t8t check his website out:https://www.markstrange.co.uk/
Jan 04, 2021•51 min•Season 15Ep. 16
In this episode I talk with @mcdojolife about his martial arts background,growing the page and business advices for martial arts school owner. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=x8llzthdcmut Follow Mcdojo on Instagram:https://instagram.com/mcdojolife?igshid=1a5thlyqplt9z check the linktree:https://linktr.ee/mcdojolife
Jan 03, 2021•41 min•Season 15Ep. 15
In this episode I talk with Hali about martial arts and mobility training. We answer a few questions on top of that you get some good advices. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=naxrhag6u7zm Follow Hali on Instagram:https://instagram.com/halinkahart?igshid=brolp3w9ghxt check out her mobility program:https://www.flowmotionfitness.co.uk/
Jan 02, 2021•40 min•Season 15Ep. 15
