In this episode I talk with Ginseng Rollwitus about his martial arts journey after 30 training and living in Florida and many more topics. Follow me for more on Instagram: https://instagram.com/taekwondoartist?igshid=8vx4i8fr6812 Follow Ginseng here:https://instagram.com/ginseng7rollwitus?igshid=p1plajcz6db0 his other account:https://instagram.com/kwk_coach?igshid=1fusj36u37kxq his gym:https://instagram.com/fightsportsdeerfieldbeach?igshid=107kxsm2hmeqj
Oct 03, 2020•57 min•Season 11Ep. 14
In this episode I have Nicole Cruz on my podcast and we talk about the right fitness program for a busy and what you need to know about it. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=15su0nlezp8u7 Follow Nicole here:https://instagram.com/superbusymommycoach?igshid=ob2wgfd0tl7k follow her program : https://superbusymommycoach.com/ her podcast: https://open.spotify.com/show/0e1Rsux8PrLyGJ6fIX42Fu?si=Y5zrg9EWTvuksL9nn17a5g
Oct 02, 2020•44 min•Season 11Ep. 13
In this episode I talk with Wendy about Bodybuilding and how it is behind the scenes. Follow me for more:https://instagram.com/taekwondoartist?igshid=1xlnrij5003rs Follow Wendy : https://instagram.com/fitmomo4?igshid=zhw9lx77qv9m
Oct 01, 2020•37 min•Season 11Ep. 11
In this episode I talk with Dr.Hanan Majzoub about foot and ankle problems and what you need to know about it. Follow me for more on Instagram: https://instagram.com/taekwondoartist?igshid=q20gd1dz0p4t follow Dr. Hanan Majzoub here:https://instagram.com/dr.hanan_majzoub?igshid=1tpc4mr9jkh5h
Sep 30, 2020•43 min•Season 11Ep. 9
In this episode I talk about differences between a skinny fighter and more muscular fighter and who would win. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=8qkeezvn43zh
Sep 29, 2020•8 min•Season 11Ep. 8
In dieser Folge rede ich darüber ob ein sehr großer Muskelberg gegen einen dünnen Kämpfer automatisch gewinnt. Folgt mir für mehr auf Instagram:https://instagram.com/taekwondoartist?igshid=13okggj4hzx8m
Sep 28, 2020•8 min•Season 11Ep. 6
In this episode I talk with Rhyanna Watson about growing as a human being,her book and many more topics. Follow me for more on Instagram: https://instagram.com/taekwondoartist?igshid=q6tznkhx2en1 Follow Rhyanna here:https://instagram.com/openheartscanunite?igshid=1og0eeiqypni9 her other links: https://linktr.ee/openheartscanunite and check out her book:https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?crid=297UJ0MKC9D13&keywords=rhyanna+watson&qid...
Sep 27, 2020•26 min•Season 11Ep. 5
In this episode I have the chance to interview the lovely and natural beauty Heidi Androl. We talked about her career,how to get a TV job and many more things. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=ieei5r7p0q6g Follow Heidi on Instagram:https://instagram.com/heidiandrol?igshid=1hyggr36nuij0 Check her page out:https://www.heidiandrol.com/
Sep 26, 2020•25 min•Season 11Ep. 3
In this episode I interiew Jaime from madfitness and we talk about living a healthy lifestyle and how it is to train in south africa. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=3qxdp72iy1hr follow Jaime here:https://instagram.com/mad_fitness_coach?igshid=16dd143o8mesv checkout her Website:http://www.madfitness.co.za/
Sep 25, 2020•24 min•Season 11Ep. 3
In dieser Episode spreche ich mit Orell über die Wichtigkeit vom Krafttraining aus medizinischer Sicht, Supplements und vieles mehr. Folgt mir für mehr auf Instagram:https://instagram.com/taekwondoartist?igshid=ywx5b6e47j7r folgt Orell hier:https://instagram.com/orellfitness?igshid=go8p2qqeu88x hier findet ihr seine Website:https://www.orellmielke.com/
Sep 24, 2020•49 min•Season 11Ep. 2
In this episode I have the big honor to talk to the legend Ray Thompson (pops ridge hand)! Stephen "Wonderboys" 's father and head coach. We talk a bit about his son fighting in the UFC but also about his martial arts background and his training and many more important topics! Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=oeeqge40rmf Follow Mr. Thompson here: https://instagram.com/raythompson?igshid=12a309g66vmm8 his Karate school:https://instagram.com/upstate_kara...
Sep 23, 2020•58 min•Season 11Ep. 1
In this episode I have the big honor to talk to the legend Ray Thompson (pops ridge hand)! Stephen "Wonderboys" 's father and head coach. We talk a bit about his son fighting in the UFC but also about his martial arts background and his training and many more important topics! Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=oeeqge40rmf Follow Mr. Thompson here: https://instagram.com/raythompson?igshid=12a309g66vmm8 his Karate school:https://instagram.com/upstate_kara...
Sep 23, 2020•58 min•Season 10Ep. 26
In this episode I talk about the importance of Vitamin D stay tuned.Follow me for more on Instagram: https://instagram.com/taekwondoartist?igshid=18age3gw2vtqb
Sep 22, 2020•8 min•Season 10Ep. 25
In dieser Episode rede ich über Vitam D und warum es so wichtig ist. Folgt mir für mehr auf Instagram: https://instagram.com/taekwondoartist?igshid=1pwjr74ysokqr
Sep 21, 2020•10 min•Season 10Ep. 23
In this episode I talk with Christina how to raise up a little boy and what do you need to know about it. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1t0nahaydn686 Follow Christina here:https://instagram.com/inspire.n.levelup?igshid=1bpkp9wyy4n50 Her other links:https://linktr.ee/inspire.n.levelup
Sep 20, 2020•26 min•Season 10Ep. 22
In this episode I have the honor to talk to the great coach Daniel Mendes. We talked about being a better athlete,improve your martial arts skills etc. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=jul1xkz52iul Follow Daniel here: https://instagram.com/danielmendes?igshid=1999j6occm3jo and check out his website: http://www.fightsportsdeerfieldbeach.com/
Sep 19, 2020•38 min•Season 10Ep. 21
In this episode I talk about why you should not take advices from everybody . https://instagram.com/taekwondoartist?igshid=t7flw7wtr25i
Sep 18, 2020•6 min•Season 10Ep. 20
In dieser Folge rede ich darüber, warum ihr nicht von jedem Tipps anehmen solltet. Viel Spaß beim zuhören. https://instagram.com/taekwondoartist?igshid=e7z5go16xmxd
Sep 17, 2020•6 min•Season 10Ep. 19
In this episode I have the great Rachel Warren as my guest. We talk about movies how it really is behind the scenes,how she prepares and many great life lessons. Follow me for more on Instagram: https://instagram.com/taekwondoartist?igshid=el4rsgxezicl Follow Rachel here:https://instagram.com/rachelwarrenactress?igshid=194h92jknxvdy check out her Imdb: https://m.imdb.com/name/nm3303822/ her film production:https://instagram.com/rwifilms?igshid=1xdd2zfhgapwo the website: https://rwifilms.com/
Sep 16, 2020•50 min•Season 10Ep. 18
In dieser Episode rede ich mit Sharon Chiko über Männer und Frauen und wie sich die Verhaltensweisen geändert haben, sexuelle Anziehung und einiges mehr. Folgt mir für mehr auf Instagram : https://instagram.com/taekwondoartist?igshid=qbhg2dfmhq3l folgt Sharon hier: https://instagram.com/sharon.chiko?igshid=77naflv1ick1
Sep 15, 2020•34 min•Season 10Ep. 16
In this podcast I had the honor to interview the former fighter and current UFC coach Dewey Cooper also known as the black kobra. Follow me for more: https://instagram.com/taekwondoartist?igshid=5ije8bezlbmh Follow the black cobra here: https://instagram.com/dcblackkobra?igshid=rq6ke2yus5tw his other pages: http://kobranetwork.com/ and here also: https://blackkobrapromotions.com/
Sep 14, 2020•22 min•Season 10Ep. 15
In this episode I want to talk about weapons and guns in America and if they should change the law. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1js2ztvq3uvvc
Sep 13, 2020•7 min•Season 10Ep. 14
In dieser Folge rede ich über das Waffen Problem in Amerika und ob die Gesetze verschärft werden sollen. Folgt mir für mehr auf Instagram:https://instagram.com/taekwondoartist?igshid=ek8ru84dx8y3
Sep 12, 2020•8 min•Season 10Ep. 13
In this episode I have Kevin Caliber as my guest on the show and we talk about his training,how he prepares for his movie roles and many more topics. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=187gjol1p92r4 Follow Kevin on Instagram:https://instagram.com/kevincaliber?igshid=1lvdi2o0zprht his latest movies:https://instagram.com/waxxwaster?igshid=8m53k3g6m3u4 here: https://instagram.com/jobguys?igshid=1fyt2a4npuy0r All his links: https://linktr.ee/kevincaliber
Sep 10, 2020•51 min•Season 10Ep. 11
In this episode I want to talk about alcohol and the influence on your training. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=zpkazo5z3umi
Sep 09, 2020•10 min•Season 10Ep. 10
In dieser Folge rede ich mit euch über Alkohol und den Einfluss auf Sport. Folgt mir für mehr auf Instagram:https://instagram.com/taekwondoartist?igshid=6yasbb4v9b2q
Sep 08, 2020•8 min•Season 10Ep. 7
In this episode I have Jeanette Mesquita as a guest on my podcast and we talk about fashion and to build up a fashion brand. Follow me for more on Instagram: https://instagram.com/taekwondoartist?igshid=gc9s08cw77o3 Follow Jeanette on Instagram:https://instagram.com/jeanette_mesquita?igshid=1h5may1c0c9dd her YouTube : https://m.youtube.com/channel/UCKIxRx1muCwBg7s4t9ZK2eQ
Sep 07, 2020•22 min•Season 10Ep. 6
In this episode I talk about action movies and why they are not as good as they used to be. Follow me for more on Instagram: https://instagram.com/taekwondoartist?igshid=4msq6wl82dwv
Sep 06, 2020•9 min•Season 10Ep. 5
In dieser Folge rede ich mit euch über Actionfilme und warum es heutzutage nicht mehr so tolle Actionfilme wie damals gibt. Folgt mir für mehr auf Instagram:https://instagram.com/taekwondoartist?igshid=113ec2zaxmh6
Sep 05, 2020•11 min•Season 10Ep. 5
In dieser Folge rede ich mit Phil über Stand up Comedy,seiner eigenen Show,was ist wirklich witzig und vieles mehr. Folgt mir für mehr auf Instagram:https://www.instagram.com/p/CEj4X_kjiVY/?igshid=12qf358lgobru folgt Phil auf seinen Accounts:https://instagram.com/durtyhurty?igshid=1mzqi72wleh2g seine Comedy Seite:https://instagram.com/selfcomedynight?igshid=10yh9n4pah66m YouTube: https://m.youtube.com/channel/UC2S9tzHSyRBYbOWxOkitkuA
Sep 04, 2020•48 min•Season 10Ep. 3
