Eps:944:Mobility App: Glute activation and feet
Oct 18, 2023•33 min•Season 39Ep. 22
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Episode description
In this episode I talk with @halinkahart about her new App, too much work if there is such thing or not. Glute activation and why are feet so important. Follow me on Instagram:https://instagram.com/taekwondoartistnew?igshid=MzRlODBiNWFlZA== Follow Hali:https://instagram.com/halinkahart?igshid=MzRlODBiNWFlZA== check out her links:
https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fhalinkahart%3Ffbclid%3DPAAaasnKyWZZ3rRlRudZSn2HgOsUn6ynEW6hjO4Ohbrx8YTey2qW0v1_0Lfsw&e=AT1mxe7b4cB3IJyjBzQ9qIVRPeDALCABVLkxUDXxavVNNCece8sAzshy8QvSxnxIrBqBq4e3ltQ8pWOH-yaAL0npRLvVEEgPUm90xQ her App:https://flow-motion-fitness.ck.page/62eba3bc7d
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