Eps:862:Get stronger hips and mobility
Feb 18, 2023•27 min•Season 35Ep. 7
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Episode description
In this episode I talk with @halinkahart about hip function, how to have stronger and better hips improving mobility and her program. Follow me on Instagram:https://instagram.com/taekwondoartistnew?igshid=YmMyMTA2M2Y= Follow Hali:https://instagram.com/halinkahart?igshid=YmMyMTA2M2Y= Check out her mobility program:https://linktr.ee/halinkahart?fbclid=PAAaYdWZ1c_LSpRuwXrW4WU_imxvmjpyfRuzyvbRku-hTlx-HNizH7CT9FpEc
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