Eps:762:From super tight to great flexibility - podcast episode cover

Eps:762:From super tight to great flexibility

Feb 15, 202225 minSeason 30Ep. 23
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Episode description

In this episode I talk with @jo.du.jour about her journey into fitness, health,flexibility, coming back from injuries and much more! Follow me on Instagram:https://instagram.com/taekwondoartistnew?utm_medium=copy_link Follow Jo:https://instagram.com/jo.du.jour?utm_medium=copy_link check out her links:https://linktr.ee/Jodujour
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