Eps:694:How to get back after a setback
Nov 07, 2021•29 min•Season 27Ep. 22
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode I talk with @mandy_lvt about Topics :
- her last fight
- how did she prepare for it
- mental focus to win
- nutrition and food prep. Follow me on Instagram:https://instagram.com/taekwondoartistnew?utm_medium=copy_link Follow Mandy on Instagram:https://instagram.com/mandy_lvt?utm_medium=copy_link
For the best experience, listen in Metacast app for iOS or Android