The Marrón Pelvic Health Podcast with Dr. Kari Roberts offers a comprehensive look at dry needling, a therapeutic approach for managing muscle pain and dysfunction. Dr. Kari contrasts this technique with acupuncture, noting differences in application and patient outcomes. She shares insights from her educational journey, illustrating the rigorous certification process for practitioners in Georgia. The episode provides clarity on who might benefit from dry needling and underscores its non-relianc...
Jun 26, 2025•19 min•Ep. 29
In this episode of Marrón Pelvic Health Pelvic Health Podcast, Dr. Kari Roberts explores the intricacies of hydration and its impact on pelvic health. She dispels common myths about fixed water intake, emphasizing that individual needs vary based on factors like body size and activity level. Instead of a one-size-fits-all approach, Dr. Kari recommends monitoring the color of your urine as a personalized hydration guide. She discusses the consequences of over- and under-hydration on pelvic floor ...
Mar 07, 2025•11 min•Ep. 28
Dr. Kari Roberts explores the intricacies of achieving success in pelvic physical therapy on her podcast. She shares a client story and personal insights, highlighting the common setbacks of inconsistency and the feeling of plateauing. The episode delves into the framework necessary for creating achievable goals, ensuring they are beneficial, impactful, enforceable, and meaningful. By adopting a strategic and consistent approach, both therapist and patient can foster progress in pelvic health. T...
Feb 18, 2025•15 min•Ep. 27
Talking about pelvic health, Dr. Kari Roberts in this episode of the Marron Pelvic Health Podcast exposes prevalent myths that have misled many about the area. Such include the notions that pelvic problems are exclusive to females, that Kegels is the solution for all pelvic floor issues, and that pelvic pain should be endured. Dr. Roberts stresses that regardless of sex or age, anyone can experience pelvic floor dysfunction.
Jan 29, 2025•11 min•Ep. 26
In this podcast, Dr. Kari Roberts shares a plethora of insights regarding pelvic health and its relation to other bodily functions. Stress, sleep, diet, and movement are pointed out as the four essential components to maintaining a healthy pelvic floor. She encourages a whole body approach to health.
Jan 15, 2025•16 min•Season 1Ep. 25
In this podcast episode, Dr. Kari Roberts explains the condition of pelvic organ prolapse (POP), a health issue that affects women's pelvic organs, including the vagina, bladder, uterus, and rectum. She discusses various cause factors like age, connective tissue weakness, obesity, and hormone changes that result in these organs shifting from their original positions. Dr. Roberts highlights the possible physical symptoms women could experience, such as discomfort, bowel changes, or urinary issues...
Nov 26, 2024•12 min•Season 1Ep. 24
In this episode, Dr. Kari Roberts discusses why many pelvic health therapists choose not to work with insurance companies. She explains the limitations and restrictions imposed by insurance that can impede patient care. Dr. Roberts emphasizes the importance of a personalized approach, where treatment plans are decided by the therapist and the patient together, free from third-party interference. She also highlights the economic forces at play and how they affect the quality of care provided. Ult...
Sep 05, 2024•12 min•Ep. 23
In this episode of the Marrón Pelvic Health podcast, Dr. Kari Roberts explores whether you need a chaperone during your first pelvic exam. She discusses the legalities associated with chaperones in medical exams and delves into various personal factors such as sensitivity, intimacy, trust, and comfort. Dr. Roberts provides insights on when and why someone might prefer a chaperone and the options available, whether it's someone provided by the office or a trusted friend or family member. This epi...
Aug 22, 2024•7 min•Ep. 22
In this episode, Dr. Kari Roberts guides listeners through the essential steps of preparing for pelvic physical therapy. She emphasizes the importance of researching and choosing a comfortable therapist, filling out detailed intake forms, and understanding the physical assessment process. The discussion includes an overview of both external and internal pelvic assessments, with a strong emphasis on patient comfort and consent. Dr. Roberts also highlights the variety and personal customization of...
Jul 09, 2024•14 min•Ep. 21
In this episode of the Marrón Pelvic Health podcast, Dr. Kari Roberts delves into the common practice of hovering while peeing and why it's actually detrimental to your pelvic health. She debunks myths surrounding the need to hover and explains how hovering can lead to issues such as incomplete bladder emptying and urinary tract infections. Dr. Roberts emphasizes the importance of sitting on the toilet to allow the pelvic floor to fully relax, ensuring proper bladder function. By breaking the ho...
Jun 18, 2024•11 min•Ep. 20
The podcast episode delves into the intricate relationship between pelvic floor muscles and constipation. By explaining how the pelvic floor muscles, particularly the puborectalis, impact bowel movements, the host sheds light on how dysfunction in these muscles can lead to constipation. Through pelvic floor therapy, individuals can address issues such as muscle coordination, overactivity, and improper habits that contribute to constipation. Emphasizing the importance of seeking help from a pelvi...
Jun 06, 2024•11 min•Ep. 19
Levator Ani Syndrome, a condition affecting the deepest pelvic floor muscles, is brought to light in this podcast episode. Get a comprehensive understanding of the pelvic anatomy and how dysregulation of the levator ani muscles can lead to various symptoms, from abdominal pain to urinary issues. Discover the causes behind this syndrome, such as muscle imbalances, poor toileting habits, and past injuries. Learn about the diagnostic process involving physicians and pelvic health physical therapist...
May 21, 2024•9 min•Ep. 18
Embark on a journey behind the scenes of the Morron Pelvic Health Podcast with host Doctor Kari Roberts. Discover the reasons behind the podcast hiatus, the personal and professional endeavors that kept Kari busy, and the exciting updates on the podcast's return. Join Kari as she shares her struggles and triumphs, illustrating the dedication and passion she brings to the world of pelvic health. Get ready to dive deep into the stories, experiences, and challenges faced by Kari Roberts in this ill...
May 07, 2024•13 min•Ep. 17
In this episode, I discuss what vaginismus is. Including the causes, the way it's diagnosed, and the treatment. I referenced MedlinePlus in preparation of this episode. Check out the website Book a call with Dr. Kari Roberts today.
Oct 12, 2023•16 min•Ep. 16
In this episode, I discuss how Pelvic Physical Therapy can help women deal with painful periods. There are a variety of symptoms that Pelvic PT can help reduce directly (low back pain, low abdominal pain, thigh pain, and headaches) and indirectly (vomiting, diarrhea, and fatigue). I referred to Johns Hopkins Medicine in preparation for this episode. Check out the website Book a call with Dr. Kari Roberts today....
Oct 05, 2023•15 min•Ep. 15
This episode I give you things to think about if you are considering Pelvic PT. I also go over a quick screening tool, The Cozean Pelvic Dysfunction Screening Protocol, to help you know if now is the time to seek Pelvic Physical Therapy. Check out episode 8 to learn about the pelvic floor functions. Check out the website Book a call with Dr. Kari Roberts today....
Sep 19, 2023•9 min•Ep. 14
In this episode, I discuss what an internal assessment is at pelvic PT, why it's needed, how it benefits your plan of care, where it's completed, and what happens if you opt to not have an internal assessment. Check out episode 8 to find out the 5 functions of the pelvic floor. Check out the website Book a call with Dr. Kari Roberts today....
Sep 12, 2023•15 min•Ep. 13
In this episode I discuss the physical changes that happen in the pelvic floor during sexual activity. Check out the website Book a call with Dr. Kari Roberts today.
Sep 06, 2023•6 min•Ep. 12
In this episode, I share why c-sections are so unique how they heal and some common side effects that come from that surgery. I also share 3 tips to help women manage their C-Section scars. (This can help any scar around the body.) Check out the website Book a call with Dr. Kari Roberts today.
Aug 22, 2023•9 min•Ep. 11
In this episode, I will discuss the 7 layers that are impacted by a Cesarean Section. Skin Subcutaneous fat Abdominal muscles Fascia Uterine wall Amniotic Sac Bladder (moved out of the way) Check out the website Book a call with Dr. Kari Roberts today.
Aug 15, 2023•7 min•Ep. 10
In this episode, I will discuss the 5 benefits of Pelvic Physical Therapy while pregnant. Check out the website Book a call with Dr. Kari Roberts today.
Aug 09, 2023•8 min•Ep. 9
Dr. Kari explains the 5 main functions of the pelvic floor. Check out the website Book a call with Dr. Kari Roberts today.
Jul 11, 2023•7 min•Ep. 8
In this episode, I discuss what things to do, and what things to avoid to help you have a happy, healthy bladder. Check out the website Book a call with Dr. Kari Roberts today.
Jul 05, 2023•11 min•Ep. 7
Today I discuss 4 simple steps you can do to manage urge incontinence. Check out the website Book a call with Dr. Kari Roberts today.
Jun 27, 2023•11 min•Ep. 5
In this episode, I explain what stress incontinence is and what you can do to make it better. Check out the website Book a call with Dr. Kari Roberts today.
Jun 20, 2023•8 min•Ep. 5
In this episode, I discuss the 3 Types of Bladder Incontinence and things you can do to treat it. Check out the website Book a call with Dr. Kari Roberts today.
Jun 14, 2023•9 min•Ep. 4
In this episode, I discuss the 5 groups of dysfunction that Pelvic Physical Therapy can help with. Check out the website Book a call with Dr. Kari Roberts today.
Jun 06, 2023•9 min•Ep. 3
In this episode, I discuss the events that led to me down the path of becoming a pelvic health physical therapist. This is part 2 of the 2-part episode series where I share my backstory. Check out the website Take the quiz to see if you would benefit from a consultation with a pelvic health physical therapist. Get the Bladder Health Guide today. Book a call with Dr. Kari Roberts today. Check out the website Book a call with Dr. Kari Roberts today....
Jun 06, 2023•11 min•Ep. 2
In this episode I discuss the events that led to me being diagnosed with interstitial cystitis. I share my experiences with how it impacted my life and the treatments I underwent (not all were successful) to get to where I am now. This is part 1 of the 2 part episode series where I share my backstory. Check out the website . Take the quiz to see if you would benefit from a consultation with a pelvic health physical therapist. Get the Bladder Health Guide today. Book a call with Dr. K ari Roberts...
Jun 06, 2023•15 min•Ep. 1
This is the trailer episode to The Marrón Pelvic Health Podcast, hosted by Dr, Kari Roberts, PT, DPT. Check out the website for more information. Check out the website Book a call with Dr. Kari Roberts today.
Apr 26, 2023•2 min
