Colt Balok, born in Tijuana, Mexico, and adopted at age two, grew up in San Diego among thirteen siblings. He moved to Albuquerque, New Mexico, in 2012 and in 2018, launched "The Colt Balok Show," an international talk show with over 1.3 million followers. The show, which Balok hosts and produces, focuses on love and human connection and features a mix of public figures and everyday individuals. Balok serves on the boards of the New Mexico Heart Gallery Foundation and the National Guard Youth Ch...
Apr 30, 2024•59 min
Dr. Sukhi Muker, an award-winning doctor, author, and ultra-endurance athlete, transformed his life from a troubled youth involved in crime and drugs to a respected thought leader. He dedicated over 20 years to studying universal laws impacting health, happiness, and abundance, exploring over 200 disciplines and 1000 texts. Driven by a passion to merge science and spirituality, Dr. Muker empowers others to lead authentic and powerful lives. Renowned for his charismatic speaking style, he inspire...
Apr 23, 2024•49 min•Season 1Ep. 461
Josh Dech is a holistic nutritionist and gut health expert whose career began uniquely—as a paramedic in rural Newfoundland. Witnessing the limitations of conventional medicine in fostering genuine health improvement led him to transition into personal training and ultimately to specialize in holistic nutrition. Josh's deep dive into the complexities of gut health has positioned him as a leading voice in understanding its critical role in overall well-being, immune function, and mental health. T...
Apr 16, 2024•49 min•Season 1Ep. 460
Marc Lesser is a speaker, facilitator, workshop leader, and executive coach. He is known for his engaging, experiential presentations that integrate mindfulness and emotional intelligence practices and training. He is the author of 5 books, including Finding Clarity: How Compassionate Accountability Builds Vibrant Relationships, Thriving Workplaces, and Meaningful Lives, and CEO of ZBA Associates, an executive development and leadership consulting company. His podcast Zen Bones: Ancient Wisdom f...
Apr 09, 2024•45 min•Season 1Ep. 459
Through embodiment practices and trauma education, you can reconnect your body and mind, heal from trauma, manage stress, and enhance overall well-being, while tailoring these practices to your unique needs and experiences. Mark Walsh, known as "Mr. Embodiment," is an author, podcaster, and founder of the Embodied Facilitator Course. He has trained over 2000 embodiment coaches in more than 40 countries and recently established saneukraine.org, a charity providing trauma and embodiment training i...
Apr 02, 2024•43 min•Season 1Ep. 458
Meta-Ideological Politics can help people with different beliefs understand each other better and work together to solve problems in new ways. Ryan Nakade is a trained mediator and facilitator who works with various organizations to bridge divides and build resilient communities. He serves as a facilitator for the Department of Human Services family decision cases, Board Vice President of the Oregon Mediation Association, and an advisory committee member for the Beaverton Center for Mediation an...
Mar 26, 2024•48 min•Season 1Ep. 457
Psychedelics, when used responsibly and in the right context, have the potential to catalyze profound healing and personal transformation by quieting the default mode network, allowing new neural connections to form, and providing fresh perspectives on entrenched patterns of thought and behavior. Matt Zemon, MSc, is a passionate advocate for the responsible use of psychedelics, drawing on his Master's degree in Psychology and Neuroscience of Mental Health from King's College London. As an entrep...
Mar 19, 2024•53 min•Season 1Ep. 456
To achieve your full potential, you need to balance time in the performance zone with time in the learning zone. Eduardo Briceño is a globally renowned keynote speaker, facilitator, and author who has captivated audiences with his insights on continuous improvement, innovation, and high performance. His TED and TEDx talks have garnered over nine million views, while his book, "The Performance Paradox," has been praised as a groundbreaking work in the field of management. With a diverse backgroun...
Mar 12, 2024•41 min•Season 1Ep. 455
The stories that you hear about the border from mainstream media might not be showing the full picture. If you want to know what’s really going on, it’s often best to go directly to the source. Vincent “Rocco” Vargas is an Army veteran and former Border Patrol agent who served three combat tours with the elite 75th Ranger Regiment. After leaving active duty, he joined the U.S. Border Patrol in 2009. In recent years, Vargas discovered passions for screenwriting and acting, landing a major role on...
Mar 05, 2024•37 min•Season 1Ep. 454
As an entrepreneur, the first step to destruction is to worry about what other people think about you. Marsha Stone( @Marsha Stone ) is a powerhouse that believes addiction can be overcome through support, healing, and integration. She is the CEO and founder of Foundation Stone, pioneering specialized programs for mental health and addiction nationwide. “ If you are true, if you're brave, if you're willing to speak out, if you have courage, and you're honest, you can make a difference." -Marsha ...
Feb 27, 2024•48 min•Ep. 453
Deep work involves confronting the shadow confronting the darkness. That's where our most extraordinary power and greatest resilience come from. Psychedelic coach, entrepreneur, and advocate for safe psychedelic practices Paul Austin( @PaulAustin3w ) shares his in-depth knowledge of how different medicines can help us heal and transform. " I think entrepreneurship is art. Are we creating with precision, beauty, and an artistic kind of good sense and integrity? We really should be aiming to do th...
Feb 20, 2024•50 min•Ep. 452
You can't control what people do to you. You can only control how you react to how people treat you. Author, senior executive, and educator Errol L. Pierre( @Errol L. Pierre ) brings a wealth of experience, insight, and leadership, discussing mentorship, work ethic, and climbing the corporate mountain as a professional of color. "Have the courage to make a million mistakes and the wisdom not to make the same mistake a million times." -Errol L. Pierre Key Takeaways: Optimal Performance Strategy: ...
Feb 13, 2024•54 min•Ep. 451
Finding the root of what we genuinely believe is the doorway to living the life we know is possible. Inspirational speaker, entrepreneur, and author Shelly Lefkoe ( @Shelly Lefkoe ) has proven what we believe creates our experience. She has cracked the code to empower and free people to live the life of their dreams by changing their thoughts. "Behavior follows beliefs." - Shelly Lefkoe Key Takeaways: Corporate Culture: Corporate culture is often shaped by the collective beliefs of its members, ...
Feb 06, 2024•46 min•Ep. 450
Treating a disease is a fight for your life. And if you're not willing to do anything to stay alive, you probably won't. A trailblazer in integrative medicine, Dr. Christian Issels ( @Issels.com ) is known for crafting personalized treatment programs to empower those facing cancer, immune disorders, and degenerative diseases. Unleashing innovative approaches, Dr. Issels brings hope and healing to the forefront of medical care. "Anything in a box or in a can, don't eat." -Christian Issels Key Tak...
Jan 30, 2024•44 min•Ep. 449
What's cool about being in the CIA is that you can take any training you want, even if it's not your specific job. They want you to have a diverse background in your training. Learn how to properly bribe an international police officer from former CIA officer and New York Times bestselling author Jason Hanson( @SpyEscape ) as he joins Mark in a conversation on the spy secrets that can save lives. "I always tell people too, like, let me tell you how to bribe the police overseas because you may ne...
Jan 23, 2024•44 min•Ep. 448
It's a complex world. We're diving in and out of chaos; leaders need tools suitable to this complexity. Bringing Zen into the boardroom and classroom, seasoned leader, educator, and author Eric Kaufmann ( @Eric Kaufmann )brings his three decades of conscious leadership practices to discuss ego, integration, and purpose. "The work of a conscious leader is a place where an unrelenting commitment to results combines with an unyielding regard for spirit. " - Eric Kaufmann Key Takeaways: Ego-myopia: ...
Jan 16, 2024•48 min•Ep. 447
Forget the things behind and press on toward the things that lie ahead. As a visionary in the industry, Cristobal Krusen's( @Cristobal Krusen ) contributions have left an indelible mark on the film world. His work is renowned for the unique blend of emotion, intellect, and aesthetics that define his storytelling prowess. His latest semi-autobiographical film, "Let Me Have My Son," explores the impacts of how love and family can support those who live with mental illness. "I had this desire to kn...
Jan 09, 2024•42 min•Ep. 446
Being vulnerable and embracing uncertainty are all components of healthy, trusting relationships. Trust forms the bedrock for cultivating robust connections and envisioning a more promising tomorrow. Join us on this transformative journey with Darryl Stickel( @Trust Unlimited ), a prolific author, seasoned expert, and dedicated educator, as we explore the keys to exceptional leadership in an uncertain world. "Trust is a willingness to be vulnerable, when we can't completely predict how someone e...
Jan 02, 2024•40 min•Ep. 445
A robust community made an immense impact. In Vietnam, as POWs, we endured suffering, but we suffered together. We also found solace and healing together. Colonel Lee Ellis ( @LeeEllis ) has lived a life that is a testament to overcoming adversity and being dedicated to service. A Vietnam POW of the Hanoi Hilton, Lee shares his powerful insights and worldview in this interview. "If you have great love and you have responsibility growing up, you're going to be a healthier person." - Lee Ellis Key...
Dec 26, 2023•1 hr 2 min•Ep. 444
Athletic research for women's health and fitness is just starting to get attention that will benefit the next generation in maintaining health and fitness throughout life’s cycles. Sharing insights and groundbreaking research about taking female athleticism to the next level. Christine Yu( @ChristineYu ), an award-winning journalist, speaks about her recent book Up To Speed: The Groundbreaking Science of Women Athletes. "Humans are so wonderfully diverse." - Christine Yu Key Takeaways: Women's A...
Dec 19, 2023•50 min•Ep. 443
If you're always looking over your shoulder at the darkness behind you, you're gonna get a stiff neck. Meet Dr. Gladys McGarey @Dr.Galdy'sMcGarey ), a 102-year-old trailblazer in holistic medicine. Embark on a fascinating journey with a living legend and renowned allopathic and holistic medicine pioneer. Her new book, The Well Lived Life, guides how to be present and enjoy all the ebbs and flows of life "Life itself is the great healer. If you stop life, you die." - Dr. Gladys McGarey Key Takeaw...
Dec 12, 2023•45 min•Ep. 442
Doing the hard work upfront makes all the work that follows run smoother. Unlock the secrets to exceptional leadership with David Dodson( @DaveDodson ), Stanford professor and bestselling author of The Manager's Handbook. Tune in for a transformative journey into the core principles of business success with a true expert in the field. " The act of doing ordinary things extraordinarily well is uncommon. " - Navy SEALs Ethos Key Takeaways: Why We Learn From Failure: Understanding the essence of le...
Dec 05, 2023•47 min•Ep. 441
Becoming fearless about reinventing yourself is a powerful tool in life. Multiple Time New York Best Selling authors Brandon Webb( @BrandonWebb ) and John Mann( @JohnMann ) share how real life meets fiction in their successful collaboration of the action-packed thriller series Blind Fear, Cold Fear, and Steal Fear. "Often times, as we learn, the story in our head is much worse than the actual activity." - Brandon Webb Key Takeaways: Mental Management: Training and focusing the mind is a daily pr...
Nov 28, 2023•41 min•Ep. 440
Trauma does not discriminate. Trauma is trauma. PTSD and suicide are like hand in glove in the veteran community. In this episode, US Navy veteran D. Paul Flemming( @DPaulFleming ) shares his journey of faith, writing, and overcoming trauma. "Trauma belongs in the eyes of the person who suffered it, and nobody, in my opinion, nobody should weigh or judge the level of trauma. It is up to the individual to determine how severe the trauma is. " - D Paul Fleming Key Takeaways: Breaking the Silence o...
Nov 22, 2023•36 min•Ep. 439
Keep going with your gains. Do them consistently, especially if we don't feel like it. And significant, fundamental, permanent changes can be installed. Explore the hero’s journey with author and entrepreneur Brian Johnson ( @BrianJohnson ). Brian is the founder and CEO of Heroic, a Public Benefit Corporation dedicated to propelling humanity towards a flourishing future. "The most latent desire I've always had is how can I live a great life in service to something bigger than myself and help oth...
Nov 14, 2023•51 min•Ep. 438
Cooperation and competition can live together in a way that propels humanity and the environment to thrive. Delve into the world of ideas with Michael Muthukrishna( @Michael Muthukrishna ), a distinguished professor at the London School of Economics. Join us as he explores the profound importance of embracing the future's complexity by being well-informed and open-minded. "What one can do in a scientific world is to come up with a life's philosophy consistent with the reality we understand throu...
Nov 07, 2023•50 min•Ep. 437
Miraculous healing can and does occur, and there is a space for it in the medical field. Learn how to heal your aches and pains in this interview with Dr. Bradley Nelson( @Dr. Nelson ) as he shares the secrets of how to create freedom from pain in your body. His books The Emotion Code and now The Body Code System are known worldwide as a go-to manual for healing. “It is time to start taking back our own ability to work on our bodies. There's so much that we can do. Most of the time, we don't nee...
Oct 31, 2023•50 min•Ep. 436
You can't fix healthcare with ideology. We need practical solutions. Dr. Henry Buchwald ( @Dr. Buchwald ), believes our healthcare system is upside down! After 60 years as a surgeon and educator, this 90-year-old doctor is doing everything he can to educate people in the USA on why the healthcare system needs them to change it. In this podcast, he discusses what he has seen in his decades of practice and his new book, Healthcare Upside Down. “Healthcare needs to be treated with respect.” - Henry...
Oct 24, 2023•33 min•Ep. 435
Many of our differences are basically misunderstandings, and the reason for those misunderstandings is that we don't listen to each other or attempt to understand another's perspective. How can we learn to see what is true in a world of misinformation and miscommunication? Christian Madsbjerg ( @Christian Madsbjerg ) shares his expertise on the importance of suspending conditioned beliefs in our minds and genuinely looking at the power of understanding multiple perspectives. “You can't see anyth...
Oct 17, 2023•38 min•Ep. 434
Our environment shapes how we think, feel, and behave in ways we might not imagine. How can you create a Breakthrough? In this episode, Adam Alter ( @Adam Alter ), a New York Times Best Selling Author and Professor of Marketing and Psychology at NYU Stern School of Business, discusses the importance of exploitation and exploration. “For successful artists, filmmakers, entrepreneurs, they all do this, whether they know they're doing it or not. When you look at their careers, you see, explore, the...
Oct 10, 2023•44 min•Ep. 433
