#36 Ross Tomkins on Optimising Your Mindset for Business & Life
Episode description
In this episode, we explore the art of high performance across multiple domains with Ross Tomkins.
Ross’s journey is a testament to achieving excellence without sacrificing vitality, happiness, or health. As the leader of a successful acquisition company, he transforms businesses to scale six and seven figures. He’s also the author of two books and has climbed three of the world’s highest peaks—demonstrating a consistent ability to perform at a high level.
What makes Ross’s story truly compelling is how he structures his life with intention, focusing on meaning, purpose, and an optimized mindset. He shares his experience with low testosterone, how TRT therapy transformed his health, and how it led him to help other men improve their well-being.
We also dive into his insights from plant medicine, particularly Psilocybin, and the impact it has had on his perspective and performance.
This conversation is packed with valuable lessons on what it truly means to perform at your best and live life to the fullest.