Centered 7 Motivated by Fear
May 03, 2019•55 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
It's not the best way to motivate.
External stress can be overwhelming.
The only real control you have is to love yourself.
Meditation is a great start.
Stretch:
Adam: To meditate
Shawn: Settle in to new place and appreciate what you've accomplished.
For the best experience, listen in Metacast app for iOS or Android