#035 Carnivore Diet Study Reveals Shocking Results
Episode description
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In December 2023 a study on the Carnivore Diet was conducted over more than a year. This is monumental because up to now all "meat" diets have "included meat" & this resulted in skewed results due to everything else that was included in the diet (lasagna, burgers etc).
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CHAPTERS
00:00:00 Intro
00:01:55 Side Effects of the Carnivore Diet
00:03:07 How to Avoid Issues with Carnivore Diet
00:07:02 How to Train Alongside the Keto Diet
00:09:59 Kidney Issues During the Keto Diet
00:11:55 Bad Breath from the Carnivore Diet
00:15:56 Diabetes vs Keto Diet
00:18:07 Carnivore Diet Study
00:24:40 Calorie Goals on Carnivore Diet
00:27:13 How Jeff feels on the Carnivore Diet
00:29:14 What Vital Nutrients does Carnivore Diet Lack?
00:30:22 Is Eating Carnivore Out Easy
00:31:17 Our Conclusion of the Carnivore Diet
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In December 2023 a study on the Carnivore Diet was conducted over more than a year. This is monumental because up to now all "meat" diets have "included meat" & this resulted in skewed results due to everything else that was included in the diet (lasagna, burgers etc).
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