#026 Building Your Immunity to Beat the COVID Comeback

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The convenient return of Covid is approaching, just in time for election year. But don't be so blasé about this. It is still your health. There are multiple things that you can do to combat disease & sickness BEYOND COVID. In this episode we will cover multiple myths & facts for building your immunity so you don't have to worry.

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CHAPTERS:

00:00 Teaser

00:40 ManLab Introduction

00:58 Episode Introduction

01:49 Masks: From the silly to the science

13:46 Outside vs Inside

20:19 Vitamin D & It's Effects

27:58 Body Fat, Obesity & Lower Immunity

55:04 If you Get Sick: Do this

======= The ManLab is a podcast show that has the goal of Making Men Great Again. Listen to learn how to optimize yourself as a man through health, both physical and mental. The ManLab is sponsored by T-Clinics USA, a men's medical health clinic that provides Testosterone, Peptides and other supplements to helping create optimal men. The ManLab is produced by SKY MEDIA HOUSE 👉 https://www.skymediahouse.com