In this episode of the Manifesting Latina podcast, Dr. Norma Reyes discusses the detrimental effects of overgiving, particularly among women of color, and how it can block the ability to receive and manifest abundance. She explores the ancestral conditioning that leads to feelings of guilt when receiving and provides actionable steps to shift into a mindset of receiving. The conversation emphasizes the importance of self-worth and the necessity of creating space for abundance in one's life. Take...
Jul 08, 2025•9 min•Ep. 159
In this episode of the Manifesting Latina podcast, Dr. Norma Reyes guides listeners on how to reconnect with their personal power, especially during challenging times. She emphasizes the importance of shifting energy through physical movement, creative expression, and grounding in nature. The episode includes practical steps and a guided reflection to help listeners reclaim their strength and remember their inherent power. Takeaways You are powerful, even in the moments you feel powerless. Your ...
Jul 01, 2025•8 min•Ep. 158
In this episode of the Manifesting Latina podcast, Dr. Norma Reyes explores the concept of resistance in the manifestation process. She identifies three sneaky forms of resistance: judging advice, perfectionism, and the fear of being late. Through personal anecdotes and practical advice, she encourages listeners to recognize these forms of resistance and offers strategies to overcome them. The episode concludes with journal prompts to help listeners reflect on their own experiences with resistan...
Jun 24, 2025•8 min•Ep. 157
In this episode of the Manifesting Latina podcast, Dr. Norma Reyes discusses the journey of manifestation, emphasizing the importance of trusting the process, especially during transitions and waiting periods. She highlights the significance of self-discovery, community support, and the need to embrace the messy middle of manifestation. The episode encourages listeners to reflect on their journey, trust their timing, and recognize that growth often requires patience and surrender. Manifestation ...
Jun 17, 2025•11 min•Ep. 156
Send us a text A bonus guided meditation episode designed to help release anxiety and reconnect with your inner power through visualization, breathwork, and grounding techniques. This practice guides you through creating energetic roots, releasing tension, and connecting with your internal source of strength. If you love this episode, be sure to subscribe, leave a review and share it with a friend who's ready to expand too. Until next time, keep believing, keep thriving and keep manifesting your...
Jun 12, 2025•6 min•Ep. 155
Send us a text Today we're exploring how to manifest during disempowering times by reclaiming your power and reconnecting with your inner strength. I remind you that your power remains intact even when external circumstances feel overwhelming, and that choosing to empower yourself now is an essential act of resistance. • Power isn't loud domination but quiet presence and knowing you can choose a new narrative • You come from a lineage of survivors, dreamers, warriors, and healers • Your intuitio...
Jun 10, 2025•7 min•Ep. 154
Send us a text Your energy directly influences your ability to manifest desires. Fatigue and heaviness aren't always signs of failure, but could indicate you're growing into the next best version of yourself. • Understanding vibration as the key driver behind successful manifestation • Recognizing energy depletion through overgiving, people-pleasing and ignoring boundaries • Reframing exhaustion as growth rather than failure during transitions • Identifying when you're in a liminal space between...
Jun 03, 2025•13 min•Ep. 153
Send us a text Dr. Norma Reyes offers a unique healing subliminal episode featuring affirmations layered beneath music at a lower frequency to work directly with your subconscious mind. This sacred space requires nothing from you but to listen and receive as the affirmations work beneath your conscious awareness to release wounds and reinforce your inherent worthiness. • Subliminals are affirmations layered with music and lowered in frequency so you cannot consciously hear them • These affirmati...
May 27, 2025•46 min•Ep. 152
Send us a text Do you feel a knot in your stomach when checking your bank account? Or perhaps you believe that wealth and abundance are meant for others, but not for you? These reactions aren't random – they're symptoms of money wounds that many of us carry silently, especially as women of color and daughters of immigrants. Money wounds are emotional and energetic imprints formed during childhood and reinforced by cultural expectations. They manifest as beliefs like "money doesn't grow on trees,...
May 20, 2025•11 min•Ep. 151
Send us a text This powerful episode dives deep into shadow work—not as something dark or frightening, but as a pathway to wholeness and authentic manifestation. Shadow work is often misunderstood. Drawing from Carl Jung's psychological concepts, Dr. Norma reveals that your shadow isn't bad—it's simply hidden. These are aspects of yourself you've suppressed or rejected because somewhere along the way, you learned they weren't acceptable. Your shadow might show up as the part of you that desires ...
May 13, 2025•9 min•Ep. 150
Send us a text Click Here to View Tapping Points by the Tapping Solution Click Here for a EFT Tapping Video to release stress by Dr Reyes Feeling overwhelmed and stressed by your never-ending to-do list? Ready to discover a simple yet powerful technique to shift your energy and calm your nervous system in minutes? This episode introduces you to the Emotional Freedom Technique (EFT), a transformative practice that combines ancient Chinese acupressure with modern psychology to help you release emo...
May 06, 2025•12 min•Ep. 149
Send us a text Dr. Norma Reyes guides listeners through setting powerful intentions with the moon cycles while honoring personal intuition as the ultimate guide to manifestation. The episode explores how intention-setting during new and full moons can create energetic blueprints for transformation, providing practical examples and simple exercises anyone can implement. • Intentions are not to-do items but energetic declarations that guide focus and shape manifestations • New moons offer a cosmic...
Apr 29, 2025•17 min•Ep. 148
Send us a text Quantum leaping isn't just for quantum physicists—it's something you've already mastered without even realizing it. From navigating two cultures to being the first in your family to attend college, start a business, or break into corporate spaces, you've been collapsing timelines and shifting your family's trajectory in ways that defy statistical probability. Why then do so many of us still feel stuck or behind? Because we're measuring our growth against linear expectations when o...
Apr 22, 2025•21 min•Ep. 147
Send us a text Have you ever stood frozen at a crossroads, paralyzed by the fear of making the wrong choice? That familiar voice whispering "What if this is a mistake?" or "What if I mess everything up?" can keep us stuck for days, months, or even years. In this soul-stirring episode, I'm sharing a perspective that has completely transformed my relationship with decision-making: there are no wrong choices on your soul-led journey. Your soul doesn't operate in straight lines but in beautiful spir...
Apr 15, 2025•15 min•Ep. 146
Send us a text The difference between manifesting with ease versus struggle comes down to one critical distinction: aligned action versus force. In this illuminating episode, I unpack how the universe responds not to constant hustle but to energetic alignment, and why that changes everything about how you create what you desire. Most of us have been conditioned to believe that manifestation requires relentless pushing, planning, and striving. The truth? This approach often leads to burnout and b...
Apr 08, 2025•16 min•Ep. 145
Send us a text Clear and aligned intentions are the key to unlocking your manifestations, especially when you're doing all the right things but not seeing results. Getting specific about what you want sends a clear signal to the universe and creates the energetic alignment needed for your desires to materialize. • Vague desires create vague results—the universe can't deliver what you're not clear about • Goals are outcome-focused while intentions are energy-focused, about how you want to feel • ...
Apr 01, 2025•26 min•Ep. 144
Send us a text Resistance quietly sabotages our manifestation efforts, creating an energetic wall between us and our desires. Even when we're doing all the "right" spiritual practices—visualizing, affirming, journaling—something invisible blocks our progress. This episode reveals why. Think of abundance as a flowing river. When we release resistance, we flow with the current, manifesting with ease. But when we grip too tightly to outcomes or doubt our worthiness, we're actually swimming upstream...
Mar 25, 2025•16 min•Ep. 143
Send us a text The divine feminine energy is rising worldwide, inviting us to reconnect with our sacred intuition and embrace a more balanced approach to manifestation. Women everywhere are reclaiming their power, awakening to their spiritual gifts, and learning to manifest with greater ease by honoring both masculine and feminine energies. • Society has glorified hustle culture and logic while dismissing the power of surrender and intuition • The divine feminine energy has been historically sup...
Mar 17, 2025•16 min•Ep. 142
Send us a text Spiritual growth isn't about maintaining "high vibes" 24/7 but learning to shift your energy authentically from wherever you are. I share practical ways to move up the vibration ladder one step at a time, without forcing toxic positivity or pretending to feel emotions you don't. • Manifesting doesn't require constant high vibes—it requires alignment with where you truly are • Moving up the "vibration ladder" gradually is more effective than trying to jump from guilt to joy • When ...
Mar 13, 2025•17 min•Ep. 147
Send us a text This episode centers on the transformative power of affirmations in facilitating personal growth and abundance. We share techniques to integrate affirmations into daily routines and illustrate their effectiveness through a series of empowering statements. • Introducing the concept of using affirmations for spiritual growth • Discussing specific affirmations that promote personal expansion • Understanding the role of feelings of safety in pursuing growth Call to Action: Don’t forge...
Mar 11, 2025•13 min•Ep. 141
Send us a text Welcome back! This is the first episode of Season 5! In today's episode we explore spiritual growth and the journey of manifestation in this episode. Trusting the process is crucial, even when results are not immediately visible. • Importance of patience in the manifestation process • Personal updates on life transitions and lessons learned • Building a supportive community around manifesting together Links: Taylor Eaton | Wealth Vibe Bullet Journaling 101 If you would like to joi...
Mar 04, 2025•18 min•Ep. 140
Send us a text This episode serves as a guided meditation aimed at helping listeners connect with their higher selves and harness intuitive guidance. We explore the importance of visualization, affirmations, and the ripple effect of trusting one's intuition for personal and communal growth. • Introduction to meditation for higher self connection • Preparing mind and body through deep breathing • Visualizing a sacred, serene space • Engaging with the higher self for wisdom • Asking for guidance a...
Jan 23, 2025•10 min•Ep. 144
Send us a text This episode dives deep into shifting the mindset around abundance, dismantling the belief that wanting more is selfish. Dr. Norma Reyes teaches listeners that abundance is limitless and emphasizes how your success can uplift others while providing practical tips for manifesting your dreams. • Exploring the misconception that abundance is selfish • Understanding the limitless nature of the universe • Affirming feelings and releasing guilt • Visualizing the ripple effect of persona...
Dec 20, 2024•19 min•Ep. 139
Send us a text Have you ever wondered why your dreams and goals seem just out of reach, despite your best efforts to visualize and believe? Join me, Dr. Norma Reyes, as we unlock the true power of desire in the manifestation process. Through my personal journey, like the time I decided to run a half marathon, I highlight how a strong desire ignites the passion and energy needed to move toward your dreams. If you've been feeling stuck or unsure why your manifestations aren't coming to life, it mi...
Nov 21, 2024•16 min•Ep. 138
Send us a text Unlock the gateway to your highest self with me, Dr. Norma Reyes, as I guide you through a journey of self-discovery and transformation. Have you ever wondered what life could be like when guided by your most authentic self, free from the chains of daily stress and societal pressures? Tune in to this enlightening episode of Manifesting Latina, where we uncover the profound difference between the higher self and the mind and ego. Discover how aligning with your inner sage can illum...
Nov 07, 2024•19 min•Ep. 137
Send us a text What if you could effortlessly manifest the life of your dreams while you sleep? Join us as we guide you through a transformative meditation designed to release the day's tensions and prepare your mind, body, and spirit for a restful, restorative slumber. This special session not only promises to enhance your sleep but also empowers you to visualize and attract the life you truly deserve. Picture your desires, fuel them with the universe’s energy, and feel your intentions align wi...
Oct 10, 2024•12 min•Ep. 136
Send us a text What if you could awaken your inner manifester and truly connect with your higher self to achieve your deepest desires? Today on the Manifesting Latina podcast, Dr. Norma Reyes reveals the three essential keys to successful manifestation: self-belief, desire, and vibration. Dr. Reyes explains why creating a manifestation routine is vital for aligning with your spiritual self, whether you connect with God, the universe, or your inner wisdom. Get ready to explore the power of a cons...
Sep 17, 2024•12 min•Ep. 135
Send us a text What if you held the key to unlocking your fullest potential and manifesting your dream life effortlessly? This week on the Manifesting Latina podcast, I, Dr. Norma Reyes, invite you to explore the transformative power of self-belief. Dive into powerful affirmations that are designed to plant seeds of confidence and self-worth, empowering you to align with the abundant energy of success. We’ll discuss how persistence and consistency play pivotal roles in the manifestation process ...
Sep 03, 2024•18 min•Ep. 134
Send us a text Have you ever wondered if your decisions are driven by ego or genuine intuition? Join me in this revealing episode of the Manifesting Latina podcast, where we tackle this complex question head-on by sharing my personal journey of managing a bustling life with kids, running a business, and stepping away from a secure nine-to-five job. Discover the thin line between ego-driven choices and intuitive guidance, and how mastering this distinction can transform your manifestation practic...
Aug 20, 2024•39 min•Ep. 133
Send us a text Have you heard of hypnosis and the power it has to transform your life and your thinking? Join me, Dr. Norma Reyes, as I guide you through a transformative journey on this episode of the Manifesting Latina Podcast. We'll start with a calming hypnosis session designed to instill a profound sense of safety and self-acceptance. Through progressive relaxation exercises and powerful affirmations such as "I accept myself completely and unconditionally" and "I am enough just as I am," yo...
Aug 06, 2024•12 min•Ep. 132
