It's time to THINK BIGGER than you ever have before! 🤯 Do you feel DEEP DOWN that you're meant for SO. MUCH. MORE - but can't seem to access your limitless potential? Have you been stopped in your tracks by crippling self-doubt right when opportunity strikes? Well, listen up, because this Transformational episode of Think BIG is about to become your SECRET WEAPON for finally actualizing the greatness you were born for! 💥 I'm pulling back the curtain on the TWO CORE TRUTHS that are the missing ...
Sep 04, 2023•7 min•Season 1Ep. 36
Are you ready to stop sending prayers into the void and finally get the answers you've been dreaming of!? Then you need to listen to this week's episode of Think BIG with me, Ayelet Polonsky! I'm diving deep into the power of intention and how you can use it to manifest your biggest dreams into reality. I'm going to blow your mind with the secrets behind the mystical word "Abracadabra" and show you how to apply this ancient wisdom to get your prayers answered every time! When you understand how ...
Aug 28, 2023•7 min•Season 1Ep. 35
I am absolutely thrilled to be here with you today, sharing another episode of the Think BIG Podcast that holds a very important topic for all of us. Welcome to Ep. 34, "How Specific Must My Intention Be?". Have you ever found yourself pondering how to precisely set your intentions? Are they too vague, or maybe too specific? Well, I've been on that boat and am here to assure you that you aren't alone. This episode is my heartfelt attempt at helping us understand the magic that intentions hold, a...
Aug 21, 2023•7 min•Season 1Ep. 34
This episode holds a special place in my heart, as it's influenced by the enlightening book "HypnoBirthing Book: The Mongan Method" by Marie Mongan . After absorbing the wisdom nestled in Marie's pages, I felt a spark ignite. I couldn't wait to share the magic of hypnobirthing and how it can transform labor into a serene, positive experience. In this soul-stirring episode, I've carefully combined Marie's affirmations with my own visualizations and guided imagery. The result? A powerful meditatio...
Aug 14, 2023•18 min•Season 1Ep. 33
In this episode, I am excited to introduce you to a fascinating individual whose life journey has been a vibrant mosaic of transformation, faith, and self-discovery: Nissim Black. An African-American Hasidic Jew, Nissim brings with him an arsenal of sharp beats, catchy hooks, and an extraordinary narrative of transition and purpose. Nissim Black, a former gangsta rapper and gang member, embarked on a faith-led odyssey that saw him blossom into one of the most inspiring figures in contemporary mu...
Aug 07, 2023•1 hr 3 min•Season 1Ep. 32
In this heartfelt episode, I walk you through my own transformative exploration of the mindset needed to tap into boundless potential. Let's bid farewell together to those limiting beliefs and welcome a life filled with abundance! What will we explore together? Intimate reflections on unlocking the secrets to tapping into the unstoppable river of prosperity and success in our lives. Valuable insights and wisdom I've learned along my own journey, just waiting to be shared with you. Honest and gen...
Jul 31, 2023•5 min•Season 1Ep. 31
In this unique meditation episode, I will guide you on an inner voyage to help you meet, interact with, and understand your future self. The path we tread is not just one of imagination, but a profound experience designed to provide insights into your aspirations, fears, strengths, and potential. Expect to: Explore the landscape of your inner self Converse with the future you Gain an intimate sense of your dreams and desires Illuminate your path to self-improvement This is not just about meeting...
Jul 24, 2023•19 min•Season 1Ep. 30
We've all been there: toe touching the edges of the unknown, seeking answers to fascinating questions. Today, we want to extend an invitation. Join us on a journey of self-discovery and consciousness in our latest episode Ep. 29: "What is Kabalah Yoga with Audi Gozlan?" In this enriching episode, we dive headfirst into all those questions playing on your mind. Is yoga kosher? What exactly is Kabalah yoga? Ever caught yourself wondering if listening to Sanskrit mantras could be problematic? Or if...
Jul 17, 2023•1 hr 16 min•Season 1Ep. 29
In this episode, we will Join Netflix celebrity Aleeza Ben Shalom and me in this insightful conversation where we discuss the ins and outs of dating and marriage today. We talk about why Why is dating so hard today! We discuss why someone might find themselves later in life and still single, and what to do about it. Aleeza shares about “analysis paralysis” and how to navigate dating in a world with sooo many options. We debunk the myth that “all the good ones are already taken.” Aleeza shares he...
Jul 10, 2023•56 min•Season 1Ep. 28
In Ep. 27 - Parshat Vayera: Say "HERE I AM" to Life's Challenges, we delve deep into Parshat Vayera, a biblical narrative with profound significance, to understand how we can tackle life's ups and downs with gusto. While the Parshat Vayera is an ancient text, its wisdom is timeless. The guiding principle of saying "HERE I AM" provides an exemplary roadmap for surmounting life's challenges. Drawing inspiration from this, we discuss how endorsing such a stand can equip you with an unshakeable reso...
Jul 03, 2023•16 min•Season 1Ep. 27
In our latest episode, we take a unique approach to finding inner peace and spiritual connection - through the eyes of a child. Join me as we delve into the topic of experiencing God through the eyes of my two-year-old. We'll discuss how to find spiritual meaning in everyday moments and cultivate a childlike sense of wonder and curiosity. I will share personal anecdotes and insights on how I have found a spiritual connection in my daily life, and how you can too. By the end of this episode, you'...
Jun 26, 2023•11 min•Season 1Ep. 26
In this episode, We will explore the concept of deliberate thinking and how it can help us stop creating by default. We will discuss the importance of taking the time to think intentionally about our actions and decisions, rather than simply going through the motions. Through personal anecdotes and insights, I will share practical tips for becoming a more deliberate thinker, including the benefits of mindfulness, the power of asking questions, and the value of seeking out diverse perspectives. W...
Jun 19, 2023•8 min•Season 1Ep. 25
In this insightful episode of our journey, we delve into the art and science of making oneself a vessel to receive goodness. Life often presents us with opportunities, but are we always ready to seize them? Are we in the right mindset to recognize and accept the positivity that comes our way? Through a blend of storytelling, practical tips, and reflective questions, I'll guide you to broaden your perspective and empower you to become a magnet for the good that the universe has to offer. In Episo...
Jun 12, 2023•8 min•Season 1Ep. 24
In Episode 23 of the Think BIG Podcast, we're delving into the limitless power of your imagination in creating a positive reality. In this highly anticipated episode, titled "Use Your Imagination to Manifest Good," you will learn to harness your thoughts and transform them into tangible outcomes. I will guide you through the powerful world of manifestation, helping you understand how your imaginative faculty can be the greatest tool for achieving your desires. This episode isn't just about theor...
Jun 05, 2023•8 min•Season 1Ep. 23
In this exciting episode of the Think BIG Podcast, we are thrilled to welcome Cathy Heller, a woman of many talents and an inspiration to many. Cathy is not just the host of her own podcast, but also a business and life coach, a loving wife, and a mother of three beautiful girls. Cathy shares her insights on how to push through fear and align with your true self to create a life you love waking up to. She believes that everyone has unique gifts to offer the world and she's on a mission to help a...
May 29, 2023•1 hr 26 min•Season 1Ep. 22
Welcome to episode 21 of our podcast, where we embark on an exploration of the fascinating concept of using your mind to create your reality. In this episode, we delve into the power of your thoughts and beliefs and discuss whether it's possible to shape your external world through the inner workings of your mind. Have you ever wondered if your thoughts hold the key to manifesting your desires? Are you curious about the relationship between your mindset and the life you experience? If so, this e...
May 22, 2023•14 min•Season 1Ep. 21
In Episode 20 of The Think BIG Podcast, Ayelet is joined by her husband, Brian Polonsky, to talk about their personal dating experiences and share valuable insights on how to find true love. Titled How to Navigate Dating to End Up Married, this episode is a candid conversation between Ayelet and Brian about their ups and downs in the dating world. They get real and vulnerable, answering all your burning questions about dating, such as how to find the right partner, deal with rejection, and more....
May 15, 2023•1 hr 5 min•Season 1Ep. 20
In this episode, we dive deep into the topic of relationships and explore how our own behaviors and actions may be unknowingly driving away our potential soulmates. Throughout the episode, we discuss common patterns and mistakes that people make when it comes to dating and relationships, such as fear of vulnerability, setting unrealistic expectations, and being overly critical of ourselves and others. Our goal in this episode is to help you gain greater awareness of your own behaviors and though...
May 08, 2023•8 min•Season 1Ep. 19
In this episode, we're going to explore the importance of being easy on yourself when you make mistakes or fail to meet your own expectations. We'll discuss how self-compassion can help you bounce back from setbacks, and why being kinder to yourself can actually make you more resilient in the long run. We'll share some personal stories of our own mistakes and what we learned from them, as well as tips and strategies for practicing self-compassion in your own life. Whether you're someone who tend...
May 01, 2023•13 min•Season 1Ep. 18
In this episode, Ayelet shares a simple yet powerful method to help you stay present and stop overthinking. Many of us struggle with negative thoughts, anxiety, and worries that prevent us from living in the moment and enjoying life to the fullest. In this episode, you'll discover practical tips that you can apply to your daily life to break free from the cycle of overthinking and find inner peace. Our host will walk you through the step-by-step process of using this method, which involves mindf...
Apr 24, 2023•7 min•Season 1Ep. 17
In this episode, we dive deep into the reasons why you may be struggling to manifest your desires, and provide some powerful techniques to help you manifest way faster. Many people believe in the power of manifestation, but struggle to make it work for them. Perhaps you've tried visualization or affirmations, but still feel like your dreams are out of reach. If that's the case, then this episode is for you. We start off by discussing some of the most common blocks to manifestation, such as limit...
Apr 18, 2023•7 min•Season 1Ep. 16
We will explore the art of parenting unconditionally with the help of our guest Blimie Heller. As a mother herself, Blimie is passionate about helping parents establish strong relationships with their children that are based on mutual respect and trust. In this episode, We will delve into Blimie's insights on what it means to parent unconditionally, how to establish healthy boundaries with your children, and practical tips for nurturing your child's emotional well-being. Whether you are a parent...
Apr 10, 2023•1 hr 6 min•Season 1Ep. 15
In this episode, we take a deep dive into the mindset and behaviors of those who see themselves as victims versus those who view themselves as co-creators of their lives and circumstances. We examine the ways in which victimhood can hold us back, limit our potential, and even lead to feelings of hopelessness and despair. On the other hand, we discuss the many benefits of adopting a co-creator mindset, including greater fulfillment, satisfaction, and success in all areas of life. Whether you tend...
Apr 03, 2023•8 min•Season 1Ep. 14
In this episode, we dive deep into the power of manifesting love in your life. You don't need a significant other or a partner to feel loved and complete. We will discuss how to cultivate love within yourself, your surroundings, and your relationships. Join us as we explore different techniques and strategies to manifest love, such as visualization, affirmations, and self-love practices. We'll share personal anecdotes and insights to help you attract the love that you truly desire and deserve. W...
Mar 27, 2023•10 min•Season 1Ep. 13
Welcome to episode 12 of The Think Big Podcast with Ayelet Polonsky. In this episode, Ayelet shares a powerful manifesting shortcut that will help you get what you want quickly. Ayelet takes the time to delve deep into the topic, sharing her own personal experiences and practical tips on how to manifest your desires with ease. If you're someone who feels like you've been working hard but not seeing the results you want, or if you're struggling to achieve your goals and dreams, this episode is fo...
Mar 20, 2023•8 min•Season 1Ep. 12
In this episode of Think BIG Podcast, we dive into the world of dating with the help of Sabrina Alexis Bendory, a seasoned dating coach. Sabrina shares her expertise on the do's and don'ts of dating, offering practical advice and tips to help listeners navigate the dating world with confidence. From understanding the importance of communication to the impact of social media on dating, this episode covers it all. Whether you're single or in a relationship, you won't want to miss this informative ...
Mar 13, 2023•59 min
In this episode, Ayelet dives into the common myth that hard work is the only path to success. Through her own experiences and research, Ayelet challenges this belief and offers an alternative perspective on achieving your goals. She shares practical tips on how to work smarter, not harder, and develop a growth mindset that supports your success. You'll learn about the importance of prioritizing your well-being and how to build a sustainable path to success. Whether you're an entrepreneur, stude...
Mar 06, 2023•3 min
In this episode 9., " A Shortcut to Manifest Your Desire Quickly", Ayelet will be sharing a powerful technique that can help you manifest your deepest desires faster and more effortlessly. Drawing from her vast experience as a success coach and manifestation expert, Ayelet will walk you through the step-by-step process of this shortcut technique, showing you how to tap into the power of your subconscious mind to create positive changes in your life. Whether you're looking to attract more abundan...
Feb 27, 2023•8 min
In this episode 8, we dive into the concept of FLOW state, that magical zone where time seems to fly by and you're fully immersed and energized by the task at hand. Ayelet shares her insights and experiences on how to access this state more often and the benefits it can have for your productivity and overall well-being. Tune in as we explore practical steps you can take to cultivate a more effortless and enjoyable approach to your work and life. Let's Think BIG together!
Feb 20, 2023•12 min
In Episode 7, "Coping with Anxiety with Aliza Shapiro", Ayelet sits down with licensed psychologist Aliza Shapiro to discuss the topic of anxiety. Aliza shares her expertise on the causes of anxiety, how to recognize the signs and symptoms, and practical strategies for managing and reducing it. Don't miss this enlightening conversation on how to cope with anxiety and live a more fulfilling life.
Feb 13, 2023•51 min
