Is Tracking Your Mood Is Essential To Improving Your Mindset? | 120
Jan 17, 2023•21 min•Season 1Ep. 120
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode:
- Why I started tracking different elements of my life
- Three methods of tracking your mindset throughout the day
- Pros & cons of different data collection methods
MANIFEST + REFLECT INTENTION SETTING WORKBOOK:
efiasulter.com/product/manifest-reflect/
MANIFEST YOUR EXTRAORDINARY YEAR BUNDLE
https://www.efiasulter.com/manifest-your-extraordinary-year/
FREE TRAINING:
The Power of Subconscious Manifestation - efiasulter.com/subconscious-manifestation-training
IMPORTANT LINKS
Apply for the Conscious Alchemy Mastermind - efiasulter.com/ca-mastermind
Let's stay connected: efiasulter.com | instagram.com/efiasulter_|tiktok.com/@efiasulter_
Remember to review, subscribe and share!
**
Enjoyed this episode? Support the podcast here: ko-fi.com/efias
For the best experience, listen in Metacast app for iOS or Android