The Manifest Edit | Mindset & Manifestation Podcast - podcast cover

The Manifest Edit | Mindset & Manifestation Podcast

Efia Sulterefiasulter.com
Welcome to your go-to podcast for learning how to reprogram your mind and manifest your vision. Each week join mindset coach, Efia Sulter, as she shares strategies to stop playing small, awaken your innate magic, and expand your current reality. While glimpsing into her personal journey and thought-provoking insights (read copious pop culture references) along the way. WORK WITH EFIA efiasulter.com FREE TRAINING: Power of Subconscious Manifestation - efiasulter.com/subconscious-manifestation-training CONNECT Instagram and Tik Tok - efiasulter_ Remember to review, subscribe and share!
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Episodes

Is Gatekeeping Your Dreams Just A Scarcity Mindset? | 154

When it comes to manifestation should you be sharing your dreams with those around you, or is it more likely to happen if you keep it to yourself? In this episode, I'm discussing whether keeping your goals secret is a scarcity tactic or actually has some basis. JOIN THE MEMBERSHIP ⁠Becoming Her Collective⁠ FREE 4-PART PRIVATE PODCAST: ⁠⁠⁠⁠Unstuck: Deep Strategies To Manifest Your Dream Lifestyle⁠⁠⁠⁠ IMPORTANT LINKS Let's stay connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠efiasulter.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instag...

Aug 30, 202320 min

Don't Trust The Process Without Doing This First | 153

Trusting the process is an important part of any manifestation journey BUT it comes with a major caveat that all too often is overlooked. In this episode, I'm shining a light on why trusting the process might just be holding you back from your greatest adventure yet. JOIN THE MEMBERSHIP Becoming Her Collective FREE 4-PART PRIVATE PODCAST: ⁠⁠⁠Unstuck: Deep Strategies To Manifest Your Dream Lifestyle⁠⁠⁠ IMPORTANT LINKS Let's stay connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠efiasulter.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagr...

Aug 23, 202317 min

Actually, Success Isn't The Best Revenge (Escaping Toxic Motivation) | 152

Have you ever heard the expression "success is the best revenge". In this episode I'm breaking down why I'm no longer perpetuating this toxic mindset (and why you shouldn't either). FREE 4-PART PRIVATE PODCAST: ⁠⁠Unstuck: Deep Strategies To Manifest Your Dream Lifestyle⁠⁠ APPLY NOW FOR THE MANIFEST EDIT 1:1 MENTORSHIP ⁠⁠⁠⁠⁠⁠⁠⁠efiasulter.com/manifest-edit-mentorship⁠⁠⁠⁠⁠⁠⁠⁠ IMPORTANT LINKS Let's stay connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠efiasulter.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/efiasulter_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠...

Aug 16, 202318 min

How To Overcome Resistance & Manifest Your Dream Lifestyle [BONUS]

Beautiful soul, your fear of falling short or looking foolish has been holding you back from your greatest adventure yet. But what better time than now to finally take the leap? Join me for UNSTUCK: Deep Strategies To Manifest Your Dream Lifestyle. My exclusive 4-part private podcast series. Over the course of the limited series I’ll be giving you 4 deep strategies that you can implement immediately to shift stagnant energy and propel yourself into momentum. FREE 4-PART PRIVATE PODCAST: ⁠⁠Unstuc...

Aug 11, 20236 min

Surprising Shifts To Amplify Your Extraordinary Life | 151

There are a tonne of tools that you can use to amplify your extraordinary life so where do you begin? In this episode, I'm breaking down the specific mindset switches that will allow you to rethink your approach in order to amplify your extraordinary life. FREE 4-PART PRIVATE PODCAST: ⁠Unstuck: Deep Strategies To Manifest Your Dream Lifestyle⁠ APPLY NOW FOR THE MANIFEST EDIT 1:1 MENTORSHIP ⁠⁠⁠⁠⁠⁠⁠efiasulter.com/manifest-edit-mentorship⁠⁠⁠⁠⁠⁠⁠ IMPORTANT LINKS Let's stay connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠efiasu...

Aug 08, 202320 min

Why Changing Your Mind Is The ULTIMATE Spiritual Power Move | 150

What if the universe didn't just have one path for you... but several? In this episode, I'm breaking down why it's not only okay to change your mind but is in fact a total f*cking power move. Plus I'm giving you the reframe needed to make aligned and empowered changes in your life. APPLY NOW FOR THE MANIFEST EDIT 1:1 MENTORSHIP ⁠⁠⁠⁠⁠⁠efiasulter.com/manifest-edit-mentorship⁠⁠⁠⁠⁠⁠ FREE TRAINING: The Power of Subconscious Manifestation - ⁠⁠⁠⁠⁠⁠⁠⁠efiasulter.com/subconscious-manifestation-training⁠⁠⁠...

Aug 01, 202321 minSeason 1Ep. 150

Here's What It Really Takes To Manifest Your "What If..." Life | 149

Have you ever stopped to ask yourself the question "what if anything was possible, what would I do then?" In this episode, I'm breaking down 3 uncomfortable truths about what it really takes to manifest your "what if" life. Plus I'll be sharing how to catapult yourself out of scarcity mindset and stuck energy into a creative reimagining of your most abundant life. APPLY NOW FOR THE MANIFEST EDIT 1:1 MENTORSHIP ⁠⁠⁠⁠⁠efiasulter.com/manifest-edit-mentorship⁠⁠⁠⁠⁠ FREE TRAINING: The Power of Subconsc...

Jul 25, 202322 minSeason 1Ep. 149

3 Things You Learn When You Grieve Your Past Self | 148

It's safe to say over the past few years a lot has happened. But what happens when you're still in the process of integrating those changes into your current reality? In this episode, I'm getting vulnerable and sharing what my relationship with love and loss has taught me over the years and how you can use your experiences to ground in the present and shape your future. EPISODES MENTIONED Manifesting Limitless Possibilities With The Unexpected Power of Not Yet APPLY NOW FOR THE MANIFEST EDIT 1:1...

Jul 18, 202320 min

How To Get Your Spark Back So You Can Be Magnetic As F*ck | 147

If lately you've been feeling burned out, tired and like you're finally ready to get your spark back this episode is for you. It can feel so defeating to know that you're not operating at your best, but what matters now is how you choose to move forward. So in this episode, I'm breaking down how to go from blah to bad bitch as well as sharing some powerful stories from my clients and students who have done exactly that. MANIFEST YOUR EXTRAORDINARY YEAR efiasulter.com/manifest-your-extraordinary-...

Jul 11, 202323 minSeason 1Ep. 145

Are You Unconsciously Delaying Your Manifestation? | 146

I truly believe self-sabotage is one of the most criminally misunderstood pieces of any mindset and manifestation work, which is why today I'm giving you the REAL low-down on why you may unconsciously be sabotaging your manifestation. If you've ever felt confused about your next steps, disappointed that whenever you take one step forward it feels like you're also moving backward, or are just finally fed up with standing in the way of your own greatness then this is the episode you need to begin ...

Jul 04, 202323 minSeason 1Ep. 146

Ask The Universe These 5 Questions To Manifest Your Dreams | 145

Manifestation is a collaborative process. That means the more you build your connection with the universe, the easier it becomes to shift your reality. In this episode, I'm breaking down 5 of the most powerful questions I use to cocreate with the universe, how you can begin to implement them into your own process, and how to avoid falling into a toxic relationship with the universe. MANIFEST & REFLECT WORKBOOK ⁠⁠⁠⁠⁠⁠efiasulter.com/product/manifest-reflect/⁠⁠⁠⁠⁠⁠ A GIFT FROM THE YOUNIVERSE HY...

Jun 27, 202321 minSeason 1Ep. 145

Sober Curious? Here's What I Learned From 3 Months Of Quitting Alcohol | 144

I recently spent 3 months alcohol-free and I'm here to share with you everything I've learned from that experience. Whether you've been exploring the idea of sober curiosity or it's totally new to you this episode is here to lay out all the facts, without any of the judgment. Together we'll look into the advantages, and disadvantages as well as how to begin shifting your perspective on your relationship with alcohol. MANIFEST & REFLECT WORKBOOK ⁠⁠⁠⁠⁠efiasulter.com/product/manifest-reflect/⁠⁠...

Jun 20, 202326 min

Your Dreams Aren't As Big As You Think They Are | 143

What if... your dreams weren't as big as you thought they were? And I mean that in the best way possible. In this episode I'm breaking down this concept and why it's actually a good thing! Plus I'm reading the excerpt from my journal that sparked it all. BECOME A FOUNDING MEMBER OF MY NEW MEMBERSHIP dm me @ ⁠⁠⁠⁠⁠⁠instagram.com/efiasulter_⁠⁠⁠⁠⁠⁠⁠ IMPORTANT LINKS Let's stay connected: ⁠⁠⁠⁠⁠⁠efiasulter.com⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠instagram.com/efiasulter_⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠tiktok.com/@efiasulter_⁠⁠⁠⁠⁠⁠ Remember ...

Jun 13, 202319 min

Disrupt Your Negative Feedback Loop & Tackle Indecision With This Mindset | 142

What could your life look like if you felt confident to make the difficult decisions that supported your growth? Making empowered decisions is one of the biggest supporting factors in your mindset and manifestation journey. But the reality is that being hardwired to frequently look for the negative in every situation is holding you back from reaching your full potential. In this episode, I'm going to be sharing how to stop your negative feedback loop in it's tracks and deal with the indecision t...

Jun 06, 202320 min

How To Surrender To The Flow Of Life & Live More Consciously | 141

Do you find it hard to release control or struggle to trust when it looks like things aren't working out? In this episode, I'm discussing how to cultivate and maintain that peace that so often we think is reserved solely for taking a holiday from our day-to-day lives. Learning how to let go is a process, but it's one I'll be guiding you through every step of the way. Beautiful soul, THIS is your season of peace and it's your time not only to shine but to surrender. MANIFEST & REFLECT WORKBOO...

May 30, 202324 minSeason 1Ep. 141

High Maintenance Manifestation Habits That Are Actually Worth Your Time | 140

I'm a firm believer that being high-maintenance isn't a bad thing, and in fact, taking the time time to be high-maintenance now can save you a tonne of time in the long run. In this episode, I'm sharing my favourite high-maintenance habits. Not only are they super efficient and actually worth your time, but there are also a wealth of other long-term benefits I've experienced from implementing these changes into my life on a consistent basis. Could these be the habits that unlock your potential a...

May 22, 202343 minSeason 1Ep. 140

Release The Overwhelm By Shifting Into Your Desired State NOW | 139

Lately, have you been feeling overwhelmed and finding it difficult to move forward in the direction of your desires? When you're feeling overwhelmed it can be challenging to determine your next steps. So in this episode, I'm breaking down how to begin the process of alleviating the overwhelm, bringing some balance to your nervous system, and taking control of your thoughts. Additionally, I'll also be exploring the strategies behind shifting your state so you can align your energy and action step...

May 16, 202327 min

Are Your Investments Aligned With Your Goals? | 138

Investing in yourself means consciously deciding where the personal and financial assets you have available to you are going to go. But when was the last time you stopped to really ask - "are these decisions actually serving me and the direction that I'm heading?" In this episode, I'll be discussing how to determine what your personal assets actually are, deciding the best way to allocate them, and what you need to know before making another investment. Plus I'll also break down how boundaries c...

May 09, 202324 minSeason 1Ep. 138

Why Now Is Best Time To Clarify Your Values | 137

Do you ever feel frustrated that your manifestation success is tied solely to your ability to manifest your desired outcome? Truth be told, I believe that in many cases this can be somewhat of an outdated measure of success. That's why in this episode we'll be exploring how clarifying your values leads to a complete paradigm shift in your attraction process and how to begin living the 'manifestation lifestyle'. Discovering the depth to which values impacted my mindset was a real turning point in...

May 02, 202320 minSeason 1Ep. 137

Answering 7 Of Your Burning Manifestation Questions [Bonus] | 136

It's time for another round-up episode! In this carefully curated collection, I'm shedding light on 7 burning manifestation questions from the community. In the episode, I'll be sharing how to decide which question to answer first and why questioning your reality is the ultimate key to expanding it. 109: What If It Doesn't Work? Letting Go Of Manifestation Fears 115: Unsure What You Want? How To Get Specific To Place Your Order With The Universe 127: Is My Manifestation Close? 3 Clear Signs The ...

Apr 29, 20239 min

Manifesting Limitless Possibilities With The Unexpected Power of 'Not Yet' | 135

When you're used to finding a safe-haven in the absolutes, I understand that the in-betweens can feel confronting. So what really happens when things don't work out as you expected? Join me in this episode as together we explore what happens when the universe doesn't deliver your manifestation as expected, what you can do to feel empowered when moving forward, and what your 'not yet' manifestation could mean in the grand scheme of things. APPLY NOW FOR THE MANIFEST EDIT 1:1 MENTORSHIP ⁠efiasulte...

Apr 25, 202322 minSeason 1Ep. 135

Clearing Negative Energy From Your Life To Improve Your Spiritual Hygiene | 134

We all experience negative energy in our lives at one point or another. That's why it's so important to be mindful and regularly conduct an audit of the energy surrounding you so that you can clear toxic energy and keep your channels for recieving abundance open. Whether you've been aware of negative energy building or you'd like some tools and techniques to keep on hand for when you need them you'll leave this episode knowing clear signs of negative energy, how to remove toxic energy, and feeli...

Apr 18, 202333 minSeason 1Ep. 134

Activating Your Beacon Of Light To Attract Your Desired Outcome | 133

Have you ever stopped to ask yourself how the universe actually knows what you want and if you can, y'know, bump some things up the list? In this episode, I'm exploring how to manifest your goals through the power of attraction and keep things running smoothly even when it feels like everything is a bit of a sh*t show. Consider this your fast track to co-creating with the universe. APPLY NOW FOR THE MANIFEST EDIT 1:1 MENTORSHIP ⁠efiasulter.com/manifest-edit-mentorship⁠ FREE TRAINING: The Power o...

Apr 11, 202324 minSeason 1Ep. 133

How To Trust Yourself + Believe In Your Unique Brand Of Magic | 132

A key part of surrendering in manifestation is learning not only how to trust the universe - but to trust yourself. In this episode, I share how my journey with chronic and mental illness impacted my ability to trust myself and how I began the process of rebuilding my confidence. This episode is for you if you've ever found yourself doubting your ability to make your dreams happen and are finally ready to take charge of what happens next. As well as actionable tips, you'll gain some unique insig...

Apr 04, 202331 minSeason 1Ep. 132

7 Insightful Journal Prompts To Unlock Your Potential & Get You Back On Track | 131

Ready to go to the next level in your manifestation journey but feel like lately you've been feeling stuck or hit a plateau? In this episode I'm guiding you through 7 insightful journal prompts to unlock your potential and help get you back on track. Self-inquiry is one of the most powerful tools you have in your spiritual toolbox. So today I'll be showing you exactly how to hone your skills so that you can use them to move forward with confidence and get yourself out of any rut. MANIFEST & ...

Mar 28, 202327 minSeason 1Ep. 131

Why Owning Your Fears Makes You EVEN MORE Abundant | 130

What if your fear wasn't necessarily a bad thing? In fact, what if your fear could be the one thing between you and manifesting your wildest dreams? In this episode, I'm exploring a whole different side to fear, your negative emotions, and what's actually required from you to create an abundant life (spoiler alert: it's not what you've been led to believe!) MANIFEST & REFLECT WORKBOOK ⁠efiasulter.com/product/manifest-reflect/⁠ FREE TRAINING: The Power of Subconscious Manifestation - ⁠efiasul...

Mar 21, 202329 min

5 Common Manifestation Mistakes That You're Probably Making | 129

In this episode: 5 common manifestation mistakes you're probably making (and how to avoid them) How to stay true to yourself whilst going through a period of change Taking responsibility for your extraordinary life MANIFEST YOUR EXTRAORDINARY YEAR BUNDLE https://www.efiasulter.com/manifest-your-extraordinary-year/ FREE TRAINING: The Power of Subconscious Manifestation - efiasulter.com/subconscious-manifestation-training IMPORTANT LINKS Let's stay connected: efiasulter.com | instagram.com/efiasul...

Mar 14, 202329 min

Lucky Girl Syndrome: The Problem With Tik Tok's Latest Viral Trend | 128

In this episode: What is 'Lucky Girl Syndrome' & does it actually work? How LGS impacts your self-image Breaking down the science, spirituality, and strategy behind success MANIFEST YOUR EXTRAORDINARY YEAR BUNDLE https://www.efiasulter.com/manifest-your-extraordinary-year/ FREE TRAINING: The Power of Subconscious Manifestation - efiasulter.com/subconscious-manifestation-training IMPORTANT LINKS Let's stay connected: efiasulter.com | instagram.com/efiasulter_ | tiktok.com/@efiasulter_ Remembe...

Mar 07, 202330 min

Is My Manifestation Close? 3 Clear Signs The Law Of Attraction Is Working | 127

In this episode: Disconnecting from the fear of things not working out 3 unmistakable signs the law of attraction is working in your favor How to get these signs if you haven't been receiving any Examples of the signs working in my life MANIFEST & REFLECT WORKBOOK efiasulter.com/product/manifest-reflect/ FREE TRAINING: The Power of Subconscious Manifestation - efiasulter.com/subconscious-manifestation-training IMPORTANT LINKS Let's stay connected: efiasulter.com | instagram.com/efiasulter_ |...

Mar 02, 202322 minSeason 1Ep. 127

Every Step Needed To Revamp Your Manifestation Routine This Year | 126

In this episode: Has your manifestation routine been feeling stagnant? Simple steps to follow to revamp your manifestation routine for the new year How to keep things fresh and call in your desires with consistency REVAMP YOUR MANIFESTATION ROUTINE FOR $97 efiasulter.com/queen-of-the-quantum FREE TRAINING: The Power of Subconscious Manifestation - efiasulter.com/subconscious-manifestation-training IMPORTANT LINKS Let's stay connected: efiasulter.com | instagram.com/efiasulter_ | tiktok.com/@efia...

Feb 21, 202331 min
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