Surpassing Your Upper Limits And Living in The Genius Zone with Gay Hendricks
Episode description
Gay Hendricks has served for more than 40 years as one of the significant contributors to relationship transformation and body-mind therapies. A New York Times Best Selling author, Dr. Hendricks' books include Conscious Loving and The Big Leap.
Gay grew up in central Florida with swamps and alligators during the pre-Disney era. "I remember my mother was the mayor of Leesburg, so we were prominent citizens since the turn of the last century." Gay's grandparents were the founders of the town. "I grew up in a town where everybody knew everybody else."
He now resides in small Ohio town with his wife of 40 years, Katie. "We found our dream house here 20 years ago. It’s a long way from where I started."
Today we’ll talk about his work and his new book - The Genius Zone - and it's fantastic. Listen in to find out more about Gay and what you can expect from his new book!
Surpassing Your Upper Limits
“You can think of an upper limit problem like an allergy. You get to a certain place in your life, and it knocks you out of the space you were in.” he relates to the upper limit to a glass ceiling that you can’t see but need to move past. “Even though the original barrier may have been there from when you were a child, those moments put a crimp in our ability to access and feel the flow of our organic creative genius.”
Gay Hendricks New Book: The Genius Zone
His new book, The Genius Zone, is about the giant leap. In his book, Dr. Hendricks shows you how to jump into your genius zone and how to live and make your home there. "I think it's really the only satisfying, true home. Even if you live in a dream house, like I do it wouldn't be home unless I was in my genius too."
Listen in to find out how Dr. Hendricks came to find his creative practice, who he is inspired by and how to understand your creative energy. In this episode, I dive into how you can harness your inner creativity and break through your glass ceiling.
We discuss:
- How to Commit and Recommit to Your Creative Goals
- Breaking the Habit of Our Everyday Thoughts
- The art of living
- Gay’s new book The Genius Zone
- How he discovered his creativity through his enlightenment event
For more information, visit the show notes at https://www.amandaabella.com/surpassing-your-upper-limits-in-life-with-gay-hendricks