The Made Well Show

Melissa Reynolds + Megan Kleinhenz•soundcloud.com

Health & Fitness

A health and wellness podcast hosted by Mel + Meg. Reminding you that you are beautifully and wonderfully MADE WELL!

Last refreshed: July 16th, 2025 at 6:57 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Episode #7- Check In: Rest = Restoration with guest Catherine Harrison (Licensed Counselor)

Welcome to The Made Well Show! Join us every other week as we give you a fresh perspective on various health topics. We want you to become your own best health advocate and know that you are beautifully and wonderfully made well! This week we invited licensed counselor Catherine Harrison on the show. She gives great insights into how rest can not only restore your body but also your soul. She talks about why this is so important and offers a few ways she has incorporated the practice of rest in ...

Aug 16, 2021•39 min

The Made Well Show- Episode #6-Check In: Get In the Rhythm

Welcome to The Made Well Show! Join us every other week as we give you a fresh perspective on various health topics. We want you to become your own best health advocate and know that you are beautifully and wonderfully made well! Feeling burnt out, anxious or out of sorts? Incorporating key rhythms in your life can seem challenging. Join us to find how creating rhythms can bring joy and rest into your life! We are starting our first series! The Made Well Show has been reading the book Rhythms of...

Aug 02, 2021•9 min

The Made Well Show- Episode #5- Check in- GraceFULL

Welcome to The Made Well Show! Join us every other week as we give you a fresh perspective on various health topics. We want you to become your own best health advocate and know that you are beautifully and wonderfully made well! This week we'll be talking about grace, which is defined as a free and unmerited favor. The world works on the merit system- we’ve all experienced it in our various relationships. The positive would be if you do this…you get that. The negative if if you don’t do this… t...

Jul 12, 2021•22 min

The Made Well Show Episode Episode #4- Check in: Breakfast Alternatives

Welcome to The Made Well Show! Join us every other week as we give you a fresh perspective on various health topics. We want you to become your own best health advocate and know that you are beautifully and wonderfully made well! -Why we looked into food alternatives -The causes and impact of inflammation -Tips for purchasing food -Breakfast Alternatives -Coconut Pancakes Recipe: https://www.dietdoctor.com/recipes/low-carb-coconut-pancakes Sweetener Alternatives: Honey (local), date syrup (Date ...

Jun 14, 2021•32 min

The Made Well Show- Episode #3- Check in: Mindfulness Matters

Welcome to The Made Well Show! Join us every other week as we give you a fresh perspective on various health topics. We want you to become your own best health advocate and know that you are beautifully and wonderfully made well! This week we are checking in on how mindful you are. We discuss: -What is mindfulness? -Examples of ways to be mindful. -How practicing mindfulness can help you be successful. Music Credit: https://www.purple-planet.com

May 31, 2021•21 min

The Made Well Show- Episode #2- Check in: The Words We Speak To Ourselves

Welcome to The Made Well Show! Join us every other week as we give you a fresh perspective on various health topics. We want you to become your own best health advocate and know that you are beautifully and wonderfully made well! This week, we talk about the power in changing your internal narrative and the affect this can have on your mental and physical health. We discuss five quick tips to help you flip a negative mindset and live in mental freedom. Join us as we unpack: 1. Why the words we s...

May 14, 2021•23 min

The Made Well Show- Episode #1

May 03, 2021•16 min

The Made Well Show Introduction

Apr 22, 2021•40 sec

For the best experience, listen in Metacast app for iOS or Android