Ian Craig passionate educator in the field of nutrition and health. He is the co-author of Wholesome Nutrition (with Rachel Jesson) and is the creator of the 12 Steps to Wholesome Nutrition and 21 Day Health Challenge online courses. Additionally, specific to sport, he is the founder of the Centre for Integrative Sports Nutrition and its accredited practitioner course, the Certificate of Integrative Sports Nutrition, plus he is the editor of UK magazine Functional Sports Nutrition. As co-founder...
Oct 07, 2020•57 min•Ep. 24
This week, we share a highlights reel of the wisdom of some of the most influential interviewees hosted on the Made To Thrive Show! Enjoy this ensemble of the top podcast features including biohacking tips from Prof. Tim Noakes to Doctor’s Jack Kruse, Leland Stillman, Frank Lipman and more! Highlights from interviews featured on this show include: Douglas Kruger: Professional Speaker, Author and Trainer https://www.douglaskruger.com/ Brian Richards: Founder of SaunaSpace https://sauna.space/page...
Sep 28, 2020•43 min•Ep. 23
Dr. Jack Kruse is a world-respected neurosurgeon and CEO of Optimized Life and Kruse Longevity Center. Dr. Jack reveals how there are diseases all around the world and they all come back to - light, water, and magnetism. Dr. Kruse’s research has been published in respected dental and medical journals. Dr. Kruse is a member of the American Association of Neurological Surgeons, the Congress of Neurologic Surgeons, and Age Management Medicine Group. Join us for part 2 of this 2-part podcast as we e...
Sep 21, 2020•56 min•Ep. 22
Dr. Jack Kruse is a world-respected neurosurgeon and CEO of Optimized Life and Kruse Longevity Center. Dr. Kruse’s focus is on the foundations of how we work. Using science he explains the deep connection between thermodynamics in biology and the processing of energy and information. Dr. Jack reveals how there are diseases all around the world and they all come back to - light, water, and magnetism. Dr. Kruse’s research has been published in respected dental and medical journals and his popular ...
Sep 14, 2020•1 hr 7 min•Ep. 21
Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourish Me Organics, a company specializing in Gut Health and Mitochondrial health-focused products and Allele Microbiome – a provider of cutting edge Metagenomic Stool Testing and Deuterium Testing. With more than 20 years of Food industry experience in the field of Research and Development, Quality Assurance and Procurement, Kriben intimately understands the food supply chain and the interaction between diet and the g...
Sep 07, 2020•1 hr 15 min•Ep. 20
Juraj Kocar is the CEO of Somavedic- an organisation that has developed and launched a functional frequency therapy device that harmonizes the negative effects of EMF on our bodies. Using wisdom from Eastern Medicine combined with frequency therapy in one device, this technology is designed on the principle of controlled release of energy from minerals. This tool needs to be experienced to be believed- today we are joined by Juraj who shares some of the lifechanging effects of Somavedic. Join us...
Aug 31, 2020•42 min•Ep. 19
Dr. Jack Wolfson is a board-certified cardiologist, author of the # 1 Amazon best-seller, The Paleo Cardiologist, as well as a five-time winner of the Natural Choice Award as a Holistic M.D. Join us as we explore: How to look for truth in the world. Truth in health. And to find a better way Why the answer to health is not in a prescription bottle, injection or in pharmaceuticals Why sleep, sunshine, what you put in your mouth and avoiding toxins and EMFs are the key to good health How to raise f...
Aug 23, 2020•56 min•Ep. 18
Dr. Frank Lipman received his initial medical training in South Africa and emigrated to the United States in 1984. He became Board Certified in internal medicine after serving as Chief Medical Resident in his final year of residency at Lincoln Hospital in New York City. Becoming more and more aware of both the strengths and the weaknesses of his training, he began to study acupuncture, Chinese medicine, functional medicine, nutrition, herbal medicine, biofeedback, meditation and yoga. He began t...
Aug 16, 2020•50 min•Ep. 17
Dr Stella Iacovides is a member of the Brain Function Research Group, and a Senior Lecturer in the School of Physiology, University of the Witwatersrand. Her PhD research focused on a clinical pain population, specifically women with dysmenorrhoea. She studied how repetitive menstrual pain impacts on physiological health, including sleep, mood, and quality of life. Among other studies, Post-PhD, Dr. Stella has conducted research on the interaction between Nutrition and Sleep, Cognitive function ...
Aug 09, 2020•49 min•Ep. 16
Patrick van der Burght came to home health and the GEOVITAL Academy through personal brushes with serious health issues in his family. Conventional medicine had its limitations and so Patrick was forced to investigate natural and complementary approaches to health. This precipitated a fact-finding mission in many parts of the world that eventually led to GEOVITAL Academy in Austria. Patrick is now the director of GEOVITAL Academy International and looks after their interest outside Europe and En...
Aug 02, 2020•1 hr 18 min•Ep. 15
Gary Arenson is the Managing Director and Founder of Ergotherapy. Shortly after leaving the clinical environment, Gary developed the Ergotherapy Solutions corporate training program to teach working professionals how to improve their workspace. It was while working with blue-chip companies that Gary realised that office chairs were completely inadequate. He then designed and developed the amazing GetOne® and NetOne® ranges of seating. Today, the Ergotherapy brand has transformed many workspaces ...
Jul 27, 2020•48 min•Ep. 14
Sean McCormick is a health performance hero, wellness entrepreneur, a high- performance and life coach, host to 2 different podcasts including the top-rate Optimal Performance Podcast. He has helped thousands of clients take themselves further and develop the life they want by building new habits and enabling momentum in the client’s favour. It was a privilege to host this internationally acclaimed coach and biohacker on the Made To Thrive Show. Join us as we explore the 7 pillars to thriving: H...
Jul 20, 2020•58 min•Ep. 13
James Maskell is a Rogue Health Economist, Serial Healthcare Founder, Author, Advisor and Podcaster who is leading the evolution of functional medicine. He is the Founder of Functional Forum, the world’s largest Integrative Medicine Conference and serves on the faculty of George Washington University's Metabolic Medicine Institute. James lectures internationally, has been featured on TEDMED, HuffPost Live, TEDx, and more. James is passionate about disrupting the current healthcare model, shiftin...
Jul 13, 2020•56 min•Ep. 12
Professor Tim Noakes is one of the world’s leading authorities in nutrition and in the science behind sport. Through a lifetime of research, he has developed key scientific concepts in nutrition and sport that have not only redefined the way elite athletes and teams approach their professions, but challenged conventional global thinking in these areas. Prof’s credentials are outstandingly impressive and he has published more than 750 scientific books and articles. He has been cited more than 19 ...
Jul 01, 2020•1 hr 10 min•Ep. 11
Ann Wilson is a Global Wealth Expert, Author, Speaker and Explorer! She wasn’t born into a family with inheritance and didn’t sell a business for millions or win the lottery. Contrarily, Ann learned through her own experience of the low points of debt and divorce that having an education and working hard, were not the answer to financial freedom. Ann achieved this freedom in 8 years and wakes up every day, financially free. Her passion is to share the essential ingredients of the recipe for weal...
Jun 28, 2020•53 min•Ep. 10
Patrick McKeown is widely regarded as one of the world’s leading breathing re-education experts. Patrick has trained thousands of persons around the world to safely challenge their bodies to find a new way of breathing to improve blood chemistry and increase the flow of oxygen to all systems in the body. The techniques he teaches result in increased endurance, strength, power and psychological preparedness. Patrick is the author of the international best-selling book The Oxygen Advantage. Join u...
Jun 22, 2020•57 min•Ep. 9
Dr. Leland Stillman is a health pioneer hero. He is a medical doctor who is Board certified by the American Board of Internal Medicine. In his own right, he is a young genius doctor who practices Integrative and Holistic Medicine in Richmond, Virginia. Join us as we explore how light shapes life! In this episode, we explore: Why your light diet is more important than your food diet Why you need morning sunlight and why junk light is toxic for you Why light is to the human body what the spark plu...
Jun 15, 2020•1 hr 1 min•Ep. 8
Tara and Todd Youngblood founded Chili Technology in 2007, when, plagued with sleep challenges, they both became tired of being tired! Despite relentless research in searching for an answer to improve their sleep, most of the products they found, didn’t solve the problem. Turning to Tara’s background in science and Todd’s product development expertise, yielded the perfect match to pioneer a product driven by thermodynamics that matches the thermal load to a perfect temperature sleep. And so the ...
Jun 07, 2020•59 min•Ep. 7
Brian Richards is the pioneer founder of SaunaSpace. In 2008, Brian needed to make a decision: fill prescriptions for acne, insomnia, and adrenal fatigue, or take a chance with Near Infrared ( NIR) Sauna Therapy, as recommended by an alternative medicine doctor. For Brian, it was a no brainer. But there was a problem, at the time you couldn’t find an NIR sauna. So, he began his journey to change that and this is how SaunaSpace came to change lives. Join us as we explore how light and heat can re...
May 29, 2020•1 hr 39 min•Ep. 6
Erik Kruger is an International Keynote Speaker, Specialist Team Coach, Author and founder of Better Man. He has the biggest self-development following for men in Southern Africa and coaches CEO’s and executives from international blue chip companies. In this episode we explore how critical coaching can be to the performance of the individual and the team. Erik shares practical tips for leaders on how to improve performance. SHOW NOTES A stratosphere view on media consumption and how to ensure y...
May 24, 2020•55 min•Ep. 5
Dr Craige Golding is an Integrative Medical Doctor. He is the only doctor in South Africa to have completed his advanced fellowship in anti-ageing, functional and regenerative medicine with the American Academy of Anti-Aging Medicine. A pure genius and South Africa’s most decorative specialist physician. In this episode we explore the components of immunity and how to biohack your immune system with nutraceuticals, supplements and other practices. SHOW NOTES Is the coronavirus as dangerous as ev...
May 17, 2020•57 min•Ep. 4
Douglas Kruger is a multiple award-winning international speaker and business author. In 2016, in honour and excellence in his craft, Douglas was inducted into the Speakers Hall of Fame by his chapter of the Professional Speakers Association. The enigmatic Douglas Kruger is an inspiring voice who uniquely dismantles the self-imposed rules that can hamstring aspiring companies. Douglas is a thought leader who has helped many successful, blue chip companies and individualswith how to develop their...
May 10, 2020•59 min•Ep. 3
Joni Peddie is the CEO of “Resilient People”- a business that measures, assesses and then prioritises skills to raise performance and wellbeing in the workplace. She is the author of The FAB Quotient: Experience Resilience and is currently writing her 2nd book. Joni is an Executive Coach, Behaviour Strategist, Keynote Speaker and Facilitator. She facilitates EQ Workshops for teams to help build organisational culture change and improve team performance. Joni is also the current President of the ...
May 02, 2020•55 min•Ep. 2
Dr. Gerrie Lindeque is a Medical Doctor who has practiced integrative medicine for 20 years. Dr Lindeque is passionate about finding the cause for disease, not just chasing resolution of symptoms. In this episode we explore how environmental factors- specifically the role of nutrition and vitamin supplementation can impact immune system functioning. SHOW NOTES Does lock down protocol for COVID-19 really flatten the curve? The power of herd immunity Why children are less susceptible to COVID-19 T...
May 01, 2020•48 min•Ep. 1
Join Steve Stavs, SA's professional biohacker and performance coach on a journey to optimising your mind, body and soul. Support the show Follow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok Support the show on Patreon: As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: http...
Apr 30, 2020•1 min
