Why Building Muscle Is Beneficial & Common Mistakes To Avoid | Ep. 52 - podcast episode cover

Why Building Muscle Is Beneficial & Common Mistakes To Avoid | Ep. 52

May 08, 202331 min
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Episode description

Are you looking to build muscle and improve your health for the long-term? Learn why building muscle is beneficial for longevity, as well as common mistakes to avoid. You don't want to miss out on this podcast. It may be the best to date, yet! Listen now.

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Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

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Why Building Muscle Is Beneficial & Common Mistakes To Avoid | Ep. 52 | The Macro Hour podcast - Listen or read transcript on Metacast