Detaching From Fitness Timelines & Comparison Pitfalls | Ep. 94

The Macro Hour

Sep 22, 2023•19 min

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Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

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