6 Things I Wish I Knew At The Beginning Of My Fitness Journey | Ep. 27 - podcast episode cover

6 Things I Wish I Knew At The Beginning Of My Fitness Journey | Ep. 27

Mar 10, 202325 min
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Episode description

Starting a fitness journey can be tough. You're filled with so many questions and uncertainties about what to do, where to start, and whether you're even making the right decisions. 

In this podcast Nikkiey (@NikkieyStott), shares six things that she wishes she knew when she started her fitness journey. Hopefully they'll help make your own journey a little bit easier, and way more enjoyable!

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Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

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6 Things I Wish I Knew At The Beginning Of My Fitness Journey | Ep. 27 | The Macro Hour podcast - Listen or read transcript on Metacast