You get to decide what macros mean - podcast episode cover

You get to decide what macros mean

Feb 26, 202431 minSeason 2Ep. 61
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Episode description

Ever wonder what this whole macro tracking thing is all about? Or get kinda fearful you'll have to track macros for life? Well, today's episode is all about how we approach macro tracking at LM Fitness and how we maybe do things a little differently within the macro tracking world.


WAYS WE CAN WORK TOGETHER IN 2024

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset.

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching


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