Meal planning tactic I bet you haven’t tried before - podcast episode cover

Meal planning tactic I bet you haven’t tried before

Oct 14, 202416 minSeason 2Ep. 94
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Are you tired of spending countless hours in the kitchen, trying to whip up the perfect meal? Or maybe you’re just over the same old chicken and broccoli routine? If you’re nodding your head, then this episode of the Macro Coach Pro Podcast is just for you!


I give you a super simple meal prep strategy that’ll save you time and energy, all while letting you enjoy the foods you love.


✨ Tune in for:

• A foolproof way to streamline your meal prep

• Tips on how to categorize and prep your favorite foods

• Strategies to customize your meals based on your macros

• Real-life examples that prove this method works (because it’s how I’ve prepped for years!)


Follow me on Instagram: https://www.instagram.com/lisamarie_wbffpro/

 

WAYS WE CAN WORK TOGETHER IN 2024

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course.)

Now Enrolling:  https://lisamariekowalik.com/macro-coach-pro

 

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business.

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

 

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset.

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

For the best experience, listen in Metacast app for iOS or Android