Managing weight loss resistance: when to adjust protocols and when to dig deeper
May 08, 2023•30 min•Ep. 19
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Episode description
This episode is for my macro coaches! I go over my ADJUST Method that helps me ensure I am making the right decisions for my clients in protocol adjustments. This method will give you a check list of items to sort through before you assume your client's programming needs tweaking or assuming they have a hormonal imbalance.
After this episode you feel 100% confident in when to know when it's a right time for a change and when to request lab work.
As mentioned in the episode, this is one of my favorite weight loss panels for clients who may be experiencing some weight loss resistance: https://www.lifeextension.com/lab-testing/itemlc100028/weight-loss-panel-comprehensive-blood-test
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