How to improve your work stamina - podcast episode cover

How to improve your work stamina

Nov 25, 202413 minSeason 2Ep. 100
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Ever feel like you just don’t have enough hours in the day? Or you’re sitting down to work, but after a few tasks, you’re already ready for a break? 😩 If you’ve struggled with staying productive, this quick and practical strategy is exactly what you need!

I spill my go-to productivity technique—one that’s helped me run a business, coach clients, and crank out content with ease.


Here’s what you’ll learn:

✅ How you can build stamina and endurance with the work for your business

✅ How to push past the urge to stop and get more done—even on tough days

✅ The key to balancing flexibility with accountability in your business

✅ How this technique can help you stay efficient without burning out


Follow me on Instagram: https://www.instagram.com/lisamarie_wbffpro/

 

WAYS WE CAN WORK TOGETHER IN 2024

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course.)

NOW ENROLLING: https://lisamariekowalik.com/macro-coach-pro

 

 

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business.

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

 

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset.

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

For the best experience, listen in Metacast app for iOS or Android