Do you need to track macros forever?
May 15, 2023•26 min•Ep. 20
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Tracking macros is a nutritional strategy, not a lifestyle that people need to be obsessive with. This episode dives into my thoughts about when and why to stop macro tracking and how to make sure it's the right option for you!
Interested in working with us? Find more info here -> https://lisamariekowalik.com/private-coaching
Follow me on Instagram -> https://www.instagram.com/lisamarie_wbffpro/
For the best experience, listen in Metacast app for iOS or Android