082 - Transformational Keto with Karen Martel
Dec 19, 2018•43 min
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Episode description
We would love to have you as part of our keto community, join at
https://www.facebook.com/groups/theketoleader
Today I talk with Karen Martel, of https://karenmartel.com Transformational Nutrition.
Karen focuses on helping women primarily reverse autoimmune disorders, correct digestive issues, repair adrenal fatigue, solve weight loss resistance and become overall healthier.
In today's episode, we discuss
Karen's journey from unhealthy to health
Formulating a well balanced ketogenic diet
Why weight loss can be bad
The Importance of sleep
Why you need a positive mindset
Success in Keto
We would love to have you as part of our keto community, join at
https://www.facebook.com/groups/theketoleader
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