Week 4: Self-Acceptance Is the Foundation of All Self-Improvement [Loveable 005] - podcast episode cover

Week 4: Self-Acceptance Is the Foundation of All Self-Improvement [Loveable 005]

Oct 31, 201749 min
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Episode description

What if all our efforts to improve ourselves are actually keeping us stuck, because, sometimes, self-help is just cleverly disguised self-rejection? And what if, sometimes, self-acceptance is the most helpful, most transformative thing of all? Welcome to Episode 5 of The Loveable Podcast, in which we read and discuss Week 4 of Loveable’s companion book, …

The post Week 4: Self-Acceptance Is the Foundation of All Self-Improvement [Loveable 005] appeared first on Kelly Flanagan.

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