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Week 2: Rest Is Revolutionary [Loveable 003]
Oct 10, 2017•49 min
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Episode description
Welcome to Episode 3 of The Loveable Podcast! Join us, as we read and discuss Week 2 of Loveable’s companion book (which is available nowhere else). It was another great conversation, this time about why most rest isn’t very restful at all… This week’s episodes includes: A conversation about last week’s mindful breathing practice. Resources…
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