The Love Lab Podcast: Sex | Love | Relationship - podcast cover

The Love Lab Podcast: Sex | Love | Relationship

Welcome to the Love Lab podcast a safe and fun place to get real and learn about sex, love, and relationships. Whether you're a man or woman, single or a couple, this is the show for you. I am your host, Kevin Anthony and I am here to guide you to go from good to amazing in the bedroom and your relationships.
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Episodes

What She Secretly Wishes You Knew About Intimacy

Men, does your woman want more intimacy, but you just don't know what that means for her? Does it seem like no matter how hard you try, there is still something she is missing and wants? Women, do you feel like something is missing in your relationship, but you can't quite put your finger on it? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Life Coach Zerina Derveni about what women really need and want in order to have deep intimacy. Men, this is the secret playbook directl...

Jul 03, 20251 hr 1 minEp. 355

A Couples Real Life Story of Love, Sovereignty, Sexuality, and Soul

Does your relationship feel stale, stuck, or stagnant? Are you experiencing a lack or mismatch of libido? Do you feel like you're mostly roommates and/or just going through the motions of life? Have traditional forms of help not seemed to get things back on track? In this episode of The Love Lab Podcast, Kevin Anthony talks with real-life couple Britton & Carolee about how their relationship was stuck, not working the way they thought it would, how that eventually led to infidelity and rock-...

Jun 26, 20251 hr 6 minEp. 354

Orgasms Stats: Who Is, Who Isn't, How, and Why

Want to know the truth about orgasms? How many women orgasm from vaginal intercourse? How long does it take a woman to reach orgasm? How long does a man last? Do factors like relationship status, gender, and sexual orientation affect one's ability to orgasm? What types of sex acts will increase a woman's chance of having an orgasm? In this episode of The Love Lab Podcast, Kevin Anthony dives deep into the studied and compiled stats on orgasms. Some things may not surprise you, but others certain...

Jun 19, 202555 minEp. 353

Are You In Relationship Shape?

Are you in relationship shape? What does that even mean? In this episode of The Love Lab Podcast, Kevin Anthony talks with certified relationship coach Roy Biancalana about what it means to be in relationship shape, why it is important to get into relationship shape, the 7 relationship muscles that need to be worked on, and how you can get in tip top relationship shape. How many of these 7 relationship muscles have you been working on? To Find Out More About Roy Biancalana, Click The Link Below:...

Jun 12, 202557 minEp. 352

Unaddicted To You: How To Break Relationship Addiction

Are you addicted to your relationship or relationships in general? Is your relationship transactional or reciprocal? What exactly is relationship addiction? In this episode of The Love Lab Podcast, Kevin Anthony speaks with psychologist Dr. Etel Leit about what relationship addiction is, what the causes are, and how you can heal this pattern. This conversation goes so much deeper than just relationship addiction. Mixed throughout this conversation are many great tips on how to have a healthy and...

Jun 05, 20251 hr 4 minEp. 351

The Psychology Of Arousal & How To Navigate Differences In Desire

Did you know that many of your desires are imprinted when you are young and have more to do with how you want to feel than the actual acts you desire? Understanding this can have a big impact on how you view yourself and your sexuality, your relationship, and how your partner understands your needs and desires. In this episode of The Love Lab Podcast, Kevin Anthony talks with the founders of the Somatica Institute, Dr. Danielle Harel and Celeste Hirschman, about where our core desires come from,...

May 29, 202552 minEp. 350

Why Finding A Good Man/Woman Is More Important Than Looks & How To Do It

Have you struggled to find the right partner? Do you date for a few years only to find out you made a mistake and have it end? In this episode of The Love Lab Podcast, Kevin Anthony talks about the wrong reasons to choose a partner, what general things to look for in a potential partner, some specific traits men should look for in a woman, and some specific traits women should look for in a man. Many people say they wish they would have had this information a lot sooner. 🔥 POWER & MASTERY 3...

May 22, 20251 hr 2 minEp. 349

Why Is Sex So Taboo?

While it sometimes appears that sex is everywhere, healthy expressions and education on sex are often suppressed and considered taboo. Many people struggle to talk about sex with their partners. Society struggles with how to educate children about sex. In this episode of The Love Lab Podcast, Kevin Anthony dives into the roots of why sexuality is so suppressed, the problems that occur when we suppress sexuality, the benefits of healthy expressions of sexuality, and how each person can begin to l...

May 15, 202553 minEp. 348

Why Women Are Outgrowing Their Relationships And How Men Can Rise To Meet Them

There is a belief today that women are rising faster than men and doing more personal development work. Is this really true? Are women outpacing men? If so, how can men catch up? In this episode of The Love Lab Podcast, Kevin Anthony speaks with former publisher and Editor-in-Chief of Radiance Magazine, Scott Woehrer about this difference, what is causing it, and how men can catch up and become the purpose-driven Kings they are meant to be. To find Scott's book, click the link below: https://amz...

May 08, 20251 hr 5 minEp. 347

How To Supercharge Your Life With The Power Of Sexual Energy

Do you want to supercharge your life and be able to create all of the things on your list? Are you looking for a way to improve your relationship and spice things up in the bedroom? In this episode of The Love Lab Podcast, Kevin Anthony goes deep on the topic of sexual energy, what it is, how to cultivate it, how to move it, the benefits of cultivating and moving it, the pitfalls if not used and/moved properly, how to use it to manifest things in your life, and how to improve both your relations...

May 01, 202554 minEp. 346

Aligning Love And Life Through Priorities

Are you and your partner aligned in life's 10 most important priorities? Have you taken the time recently to check in with your partner about things such as communication, career, growth, spirituality, finances, or sex? In this episode of The Love Lab Podcast, Kevin Anthony speaks with personal development coach, author, and relationship strategist, Nick Brancato about why it's important to understand your partner's life priorities, how to assess their and your priorities, and how you can handle...

Apr 24, 20251 hr 3 minEp. 345

How Women Release Shame, Embrace Sexuality As Sacred, And Spice Things Up

We hear a lot these days about men's struggles with sexuality, but what about women? What are the most common sexual struggles women are experiencing today and how can they overcome them? In this episode of The Love Lab Podcast, Kevin Anthony speaks with somatic sex and intimacy coach Tilly Storm about the most common sexual challenges women are facing, how to release shame, how to embrace their sexuality as something sacred, and the 4 main areas to address to spice things up in the bedroom. To ...

Apr 17, 20251 hr 9 minEp. 344

Men's Sex Hacks To Create Lasting Relationships

Men, are you looking for a long-term relationship? Are you approaching sex in ways that are opposite of what leads to long-term relationships? In this episode of The Love Lab Podcast, Kevin Anthony speaks with health researcher Matt Cook about the common problems men have with sex such as erectile dysfunction, premature ejaculation, porn use, low sex drive, and more, why modern relationships are failing, and hacks to solve these problems. To Find Out More About Matt Cook, Click The Link Below: h...

Apr 10, 20251 hr 2 minEp. 343

How Increasing Self Awareness And Emotional Intelligence Will Significantly Improve Your Relationship

Self-awareness and Emotional Intelligence are two keys to successful relationships and a happy and fulfilling life. But do you know what they are and how to use them? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Greg Stewart about what self-awareness and emotional intelligence are, why they are important, and how to develop them. Dr. Stewart delivers one of the clearest and most easy to understand conversations on the subject. These really are must have skills if we wan...

Apr 03, 202554 minEp. 342

Can Relationship Friction Actually Make Your Relationship Stronger?

Can relationship friction actually help improve your relationship? Is there such a thing as good conflict and bad conflict? How much conflict is too much? What are the benefits of moving through conflict to get to connection? In this episode of The Love Lab Podcast, Kevin Anthony speaks with licensed professional counselor Dr. Rachel Glik about how relationship friction can be a good thing, what you can learn personally and as a couple from it, and how to navigate it successfully. She also outli...

Mar 27, 202556 minEp. 341

How To Deal With Rejection And Rupture Moments

Have you ever felt rejected by your partner? Have you ever had moments of disconnection with your partner? Rejection and disconnection are common occurrences in most relationships. In this episode of The Love Lab Podcast, Kevin Anthony speaks with relationship coach Danny Salinas about what rejections look like, why they occur, what can be learned from them, and how to turn them into positives. In addition, he also talks about rupture moments, what they are, and how to repair them. This episode ...

Mar 20, 20251 hr 4 minEp. 340

The Realities Of Having A Large Penis: A Conversation With The Man With The Worlds Largest Penis

Most men say they want a bigger penis. But is it really as good as they think it is? In this episode of The Love Lab Podcast, Kevin Anthony speaks with the world record holder for the largest penis Matt Barr about the realities of having a large penis. From issues with clothes to managing people's reactions, erection difficulties, limitations during sex, being turned down by women, and more, learn from Matt about what it is really like to navigate life and relationships with a very large penis. ...

Mar 13, 202547 minEp. 339

Exploring The Hard Truths Of Relationships

When it comes to relationships and sex, there are many myths that continue to be perpetuated. The opposite of these myths are often hard truths. Hard truths are truths that many people don't want to look at or believe. In this episode of The Love Lab Podcast, Kevin Anthony speaks with therapist Hanna Basel about what some of these myths and hard truths are. Both Hanna and Kevin have contributed to this list of 9 hard truths. How many were you aware of? To Find Out More About Hanna, Click The Lin...

Mar 06, 20251 hr 10 minEp. 338

What's Going On With The Young Generations and Sex?

Research shows that the current younger generations are having significantly less sex than the generations before. Many young people report that they have had no sex at all in the last year. Is this a good thing? Is it a problem? What is contributing to this? What can be done to fix it? In this episode of The Love Lab Podcast, Kevin Anthony has Bel Di Lorenzo, who is a member of the younger generations, on for an open discussion about this trend. This episode isn't an interview format. It is an ...

Feb 27, 20251 hr 19 minEp. 337

Updating The Attachment Theory Model

Are you familiar with attachment theory? If so, have you ever felt like the attachment styles didn't quite fit you? In this episode of The Love Lab Podcast, Kevin Anthony speaks with former licensed Mariage & Family Therapist and now full-time Attachment Theory educator Adam Lane Smith, about his new model for attachment theory that takes a more nuanced approach to attachment styles. This is a deeply engaging and informative conversation. If you are at all curious about attachment theory and...

Feb 20, 20251 hr 1 minEp. 336

Challenging The Traditional Couples Therapy Model

Are you considering traditional therapy, coaching, or alternative therapy for help with your relationship? Are you curious about what some of the differences are? Have you tried traditional therapy and found the results somewhat slow? In this episode of The Love Lab Podcast, Kevin Anthony speaks with therapist Kendra Capalbow about her training in traditional therapy, the pros and cons she has learned from her own experience, how she now works with couples, and what spending 15 years as a therap...

Feb 13, 20251 hr 5 minEp. 335

How To Be An Authentic Lover She Craves

Men, do you know what your woman really wants when it comes to sex? Is it just sex skills or is there something more? In this episode of The Love Lab Podcast, Kevin Anthony talks with sex and relationship coach Lyuba Venable about what it means to be an authentic lover, what women are really looking for when it comes to sex, how to create more desire for sex within her, and how to become the authentic lover she will crave. This is a really fun conversation with lots of laughter and even some fun...

Feb 06, 20251 hr 9 minEp. 334

How To Get Out Of A Dead Bedroom Situation

Men, are you in a dead bedroom situation? Has sex become less frequent or nonexistent? In this episode of The Love Lab Podcast, Kevin Anthony talks with certified master life coach Paul Bauer about what a dead bedroom is, how to recognize when you are in a dead bedroom (it's not always obvious), how your relationship dynamic has created or is contributing to the situation, and specific actionable strategies to fix it. Paul touches on some of the key foundational topics often covered here on The ...

Jan 30, 20251 hr 6 minEp. 333

How To Balance Personal and Sexual Freedom in Long-Term Relationships

Have you ever lost yourself in a relationship? Or has a fear of losing yourself kept you one foot in and one foot out? Have you ever felt that you have lost your personal and sexual freedom once in a committed relationship? In this episode of The Love Lab Podcast, Kevin Anthony speaks with relationship coach Ry Duong about how to recognize and balance the needs for personal and sexual freedom within the bounds of a healthy committed long-term relationship. They share actionable advice on how to ...

Jan 23, 20251 hr 3 minEp. 332

How To Strengthen Your Pelvic Floor Muscles For Better Sex

Do you want to have better sex? Of course, you do. What if you could increase both your and your partner's libido and pleasure by learning Vaginal Gymnastics? In this episode of The Love Lab Podcast, Kevin Anthony speaks with women's sexual health advocate and creator of the Gohddess Method Bel Di Lorenzo about how learning these techniques saved her relationship, why other women should learn them, what they are, and how to get started. Sign Up For The Oh!lympus Pompoir Program And Get $100 Off:...

Jan 16, 202556 minEp. 331

Your Apology Sucks And How To Fix It

Let's face it your apologies suck.......and so do everyone else's. Why? Because we were never taught how to apologize properly. If you have ever found it difficult to apologize or felt that your partner's apologies just didn't seem to cut it, then you need to listen to this. In this episode of The Love Lab Podcast, Kevin Anthony talks with marriage counselor and relationship coach Dr. Jon Dabach about the importance of a good apology, where people tend to go wrong, how to cultivate more empathy,...

Jan 09, 20251 hr 6 minEp. 330

Why Strong Successful Women Have A Harder Time Attracting Love

Are you a woman who feels your success often gets in the way of finding true love? Are you a man who wants to know what a woman who has success, money, and more is really looking for in a man? In this episode of The Love Lab Podcast, Kevin Anthony talks with relationship and dating expert Sami Wunder about why successful women struggle to find love, the differences between what they think they want in a man and what they actually want, and what they can do to finally break the patterns in the wa...

Jan 02, 20251 hr 5 minEp. 329

Actionable Strategies for Effective Communication

Do you sometimes feel like you have difficulty communicating with your partner? Do you find that either of you sometimes misinterprets the other's actions and intentions? In this episode of The Love Lab Podcast, Kevin Anthony speaks with psychotherapist Dr. Patricia Timerman about how to improve communication with actionable strategies, her IAP Model (Intention, Action, Perception), and the IEP currency exchange, highlighting how actions are not universally understood and how intentions and perc...

Dec 19, 20241 hrEp. 328

How Women Can Learn To Switch Between Their Feminine And Masculine Energies

Ladies, do you find it exhausting to always be in your masculine energy? Do you notice life is more challenging when you are using the wrong energy for the situation? Do you find it hard to switch back and forth? In this episode of The Love Lab Podcast, Kevin Anthony speaks with entrepreneur and business owner Amira Nystrom about what it was like to build a business from her masculine energy, her desire to be more in her feminine energy, her difficulties switching back and forth, how she learned...

Dec 12, 20241 hr 5 minEp. 327

How To Stop Trauma Bonding And Build Real Connection Instead

Is your relationship a true connection that will last over time even as you both continue to grow and change or is it a trauma bond that only works if you stay in dysfunction? In this episode of The Love Lab Podcast, Kevin Anthony talks with author and coach Aasha T. about trauma bonding patterns, how to establish a true connection, how to create polarity, and her own personal story of hitting rock bottom and changing her life. To Find Out More About Aasha T, Click The Link Below: https://aashat...

Dec 05, 20241 hrEp. 326
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