Saying No To Say Yes - E81
Episode description
Coming to you from the road in Arizona. Are you feeling overwhelmed?
Clancy and Rick talk about trying to keep their heads above water as they have so many irons in different fires.
What can they change as they approach new opportunities? Listen to find out.
Empty Nest Living can be challenging. Let’s support each other. Join The Loud Quiet - Empty Nest Living Facebook group and build community together: https://www.facebook.com/share/g/1Hf9LJkmdU/
CHAPTERS
0:00 - Road trip to Teagan's birthday and feeling overwhelmed
2:48 - Clancy’s breaking point and struggles with balancing life
6:40 - Signs of burnout and doing too much in the empty nest
8:18 - Saying yes too often in the empty nest
10:34 - Tangled priorities and the search for clarity in the empty nest
13:43 - Coping strategies for stress and overwhelm
15:53 - Learning to say no and refocus priorities
#relationships
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