The Lost Souls Podcast

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We are all lost souls wandering this experience we call life. Finding ourselves and losing ourselves simultaneously, in all parts of our lives. Many people feel alone and at their lowest when they are feeling extremely lost. The Lost Souls Podcast is here to be a comfort for individuals who feel lost, through sharing stories of people being lost in life. Listen to hear people authentically tell their life stories of being lost in love, careers, education, and much more! Don't worry, you're not alone.

Last refreshed: July 29th, 2025 at 10:47 AM ⓘ

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Episodes

EP 08: Lost in Purpose - Mid-20s Crisis

The transitional phase that no one really talks about: graduating college to the professional world. This episode explores many of the emotions, feelings, and experiences one feels leading up to graduating college and then transitioning into the professional world. This life transition is a huge part of many 20 year old's life experience but can often feel like someone throwing you off the deep end and letting you figure it out. My guests, hosts of the podcast Y.E.S. - Yoko, Emily, and Sandy and...

Apr 06, 2021•1 hr 14 min•Season 1Ep. 8

EP 07: Lost in Confidence - What Can Confidence Look Like in Your 20s

Is one of the differences between your 20s and 30s, lack of confidence for those in their 20s? I think that is a fair statement and have overwhelmingly witnessed talented 20 year old’s doubt their abilities in comparison with older and more experienced folks. I don’t believe this should be a pitting matter but is a common experience of those in their 20s. The idea of confidence has been molded around an extrovert’s world, steeped in patriarchy, and embodies ageism. In this conversation, as two B...

Mar 15, 2021•1 hr 7 min•Season 1Ep. 7

EP 06: Lost in Life - Rejecting the Conventional Life

The conventional life in the United States: go to school, graduate, apply for jobs, work a 9-5, get married, buy a house, have kids, and spend the rest of your life raising them. There's nothing wrong with living the conventional life but there is something wrong with forcing everyone to live that way. In this episode, I talk with Salina, author of Thoughts to the Universe and designer, about rejecting the conventional life and redefining what living a self-fulfilled life looks like to them. Sal...

Feb 23, 2021•57 min•Season 1Ep. 6

EP 05: Lost in Identity - Resenting Being Hmong

Growing up in predominately white areas as a BIPOC made it easy to always stick out. It made it easy for me to avoid speaking my native language. It made it easy for me to wish my parents spoke English. It made it easy for me to not want to wear my traditional Hmong clothes. It made it easy for me to resent my own ethnic identity, Hmong. It made it easy for me to wish to be white. It made it easy for me to be lost in my own identity. Many BIPOC who grew up in predominately white areas, have phas...

Feb 09, 2021•1 hr 13 min•Season 1Ep. 5

EP 04: Lost in Passion: Starting a Small Business with Villainous Flower

2020 forced many people to sit with their thoughts and think about what their true life passions are. Many people either started or continued to grow their passion projects that sometimes turned into small businesses. Living in a time of uncertainty can be extremely stressful but at the same time offers room for growth and new in sights. Join me, as I sit with the two Womxn, Pachia & Ying Ye, of Villainous Flower and discuss what it is like being lost in passion and how that can lead to crea...

Jan 26, 2021•36 min•Season 1Ep. 4

Mini Ep: Lost in White Supremacy - White Terrorism

This was a last minute recording in response to the current situation with pro-Trump supporters, that are White terrorist, storming the Capitol. Conversations need to be had surrounding the topic of white supremacy, white terrorism, and how racism is backwards. I bring in examples to talk and expand on those three topics. To move the United States forward, candid and real conversations need to be had about how white supremacy is embedded into all parts of society and how white terrorism is one o...

Jan 07, 2021•21 min

EP 02: Lost in Post Grad: Don't Lie to Yourself

It's the time of year to celebrate the graduates of Fall 2020, as a fresh batch of graduates just entered the professional world. I will be talking about how life right after graduating from your undergrad, post grad, can be filled with moments of frustration and uncertainty but will eventually lead to growth. I will emphasize the importance of not lying to yourself when it comes to this uncertain time of your life. I touch on how, after college, it is difficult trying to pursue my dreams as a c...

Dec 28, 2020•30 min•Season 1Ep. 2

EP 01.5: Lost in Love: Post half-decade long relationships. Don't do it! Just kidding.

EP 01.5: Lost in Love: Post half-decade long relationships. Don't do it! Just kidding : Join Juoodles and I as we continue our conversations about being lost in love in Part II of the Lost in Love episode. We will focus on how the breakup happened, how we felt lost during and after the breakup, and in hindsight what did we learn and how did we change. Are you in a relationship and find yourself checking your partner's phone often? Do you feel a little insecure or not confident in your relationsh...

Dec 17, 2020•42 min•Season 1Ep. 1

EP 01: Lost in Love: Post half-decade long relationships. Don't do it! Just kidding.

Welcome back lost souls, to another episode of The Lost Souls Podcast. Where we are all lost souls in a world and society that glorifies success. This first season is called The Lost 20 Year Olds, where we will be amplifying stories of 20 year olds who are lost in all parts of their lives. We publish episodes every other Monday, more frequently if needed. EP 01: Lost in Love: Post half-decade long relationships. Don't do it! Just kidding: Are you in a relationship and find yourself checking your...

Dec 14, 2020•50 min•Season 1Ep. 1

EP 00: Be a Proud Lost Soul!

This episode is going to introduce the concept of The Lost Souls Podcast, which is admitting that you're lost in life. Often times, the hardest step is the first step. If you're feeling lost, even the slightest bit, The Lost Souls Podcast welcomes you. We challenge you to be the most authentic version of yourself and who knows, that may start with admitting that you're a lost soul too. We will also explore how the origins of the podcast is rooted in the experience of a women of color, who is chi...

Nov 30, 2020•16 min

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