Are you new to running and looking for a solid foundation to start with? In this video, we'll cover the essential tips every beginner runner needs to know to get started on the right foot! From proper running form and safety precautions to creating a sustainable training plan and overcoming common obstacles, we've got you covered. Whether you're looking to start running for weight loss, improved health, or simply to challenge yourself, these tips will help you build a strong foundation and set y...
Jan 10, 2025•1 hr 4 min•Season 2Ep. 1
Are running races really worth the high price tag? In this episode of our podcast, we're diving into the world of running events and exploring whether the costs are justified. From marathon registration fees to expensive gear and training programs, we're asking the tough questions and getting to the bottom of what makes running races so pricey. Whether you're a seasoned runner or just starting out, you'll want to watch this video to find out if the benefits of running races outweigh the financia...
Jan 03, 2025•41 min•Season 1Ep. 298
Get ready to test your knowledge and compete with others in the BIGGEST QUIZ OF THE YEAR on New Year's Eve 2024! Join us for a night of fun and excitement as we count down to midnight and crown the ultimate quiz champion. From history to pop culture, sports to science, and everything in between, this massive quiz will put your skills to the test. Will you be the one to take home the title? Tune in to find out! Hosted on Acast. See acast.com/privacy for more information....
Dec 31, 2024•1 hr 4 min•Season 1Ep. 297
Join another one of our festive specials as FORDY and the Long Run podcast team look ahead to 2025! Including their goals and what they think they can do better, settle in for 30 minutes of festive fun! Hosted on Acast. See acast.com/privacy for more information.
Dec 27, 2024•36 min•Season 1Ep. 296
In this Christmas Special we do a Youtube REWIND and journey through the amazing year we have had as the biggest running club in the UK! Join FORDY and Hayden as they chat about the year and the amazing achievements. Hosted on Acast. See acast.com/privacy for more information.
Dec 25, 2024•56 min•Season 1Ep. 295
Get ready for a wild ride as FORDY RUNS takes you on a thrilling trip down memory lane! In this epic episode, Fordy revisits the most unforgettable moments of 2024, from jaw-dropping stunts to heart-stopping surprises. From viral challenges to record-breaking feats, FORDY RUNS brings you the most iconic and unforgettable moments of the year. So, buckle up and get ready to relive the wildest moments of 2024 with FORDY RUNS! Hosted on Acast. See acast.com/privacy for more information....
Dec 20, 2024•40 min•Season 1Ep. 294
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the ...
Dec 16, 2024•49 min•Season 1Ep. 293
Discover the transformative power of running with others! In this episode, we explore how joining a running group or finding a running buddy can have a profound impact on your life. From improving your physical health and mental wellbeing, to building new friendships and a sense of community, we'll show you how running with others can be a game-changer. Whether you're a seasoned marathon runner or just starting out, learn how running with others can help you stay motivated, accountable, and insp...
Dec 13, 2024•1 hr 3 min•Season 1Ep. 292
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the ...
Dec 09, 2024•45 min•Season 1Ep. 291
Are you making the most of your running sessions? From worn-out shoes to ill-fitting clothes, your running gear could be holding you back from achieving your fitness goals. In this video, we'll dive into the common mistakes runners make with their gear and provide you with expert tips on how to upgrade your running equipment for a more comfortable, efficient, and injury-free experience. Whether you're a seasoned marathon runner or just starting out, this video is for you. So, what's wrong with y...
Dec 06, 2024•1 hr 1 min•Season 1Ep. 290
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the ...
Dec 02, 2024•39 min•Season 1Ep. 289
Want to take your running to the next level? Discover the proven secrets to boost your running endurance and unlock your full potential! Whether you're a beginner or an experienced runner, these expert-backed tips will help you increase your stamina, speed, and overall performance. From incorporating strength training and interval workouts to optimizing your nutrition and recovery strategies, we've got you covered. Get ready to smash your personal best and dominate your next race or fitness goal...
Nov 29, 2024•1 hr 2 min•Season 1Ep. 288
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! This week we take a first look at the Adidas Boston 13 which launches in 2025! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running ...
Nov 25, 2024•35 min•Season 1Ep. 287
Join us on this epic journey as we dive into the world of running and marathon training with our MARATHON Podcast! This week running coach Chris Ford 'FORDY RUNS' is joined by World Major 6 Star Finisher Hayden Harbud to chat all things Marathon's! From expert advice to inspiring stories, we'll be covering it all. Whether you're a seasoned marathon runner or just starting out, this podcast is for anyone looking to take their running to the next level. So, lace up and get ready to list to some Ma...
Nov 22, 2024•36 min•Season 1Ep. 286
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! This week get ready to score the biggest Black Friday shoe discounts of the year! In this livestream and podcast, we'll show you how to snag the best deals on the hottest shoes from top brands. From asics to saucony, we've got you covered. Don't miss out on this opportunity to upgrade your shoe game without breaking the bank. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, rela...
Nov 18, 2024•46 min•Season 1Ep. 285
Are you tired of your running progress coming to a halt during the winter months? Do you struggle to stay motivated and consistent with your training when the weather gets cold? In this video, we're sharing our top proven training secrets to help you winterize your running and stay on track all year round. From adjusting your pace and stride to incorporating strength training and cross-training, we've got you covered. Learn how to overcome common winter running obstacles and take your training t...
Nov 15, 2024•1 hr 3 min•Season 1Ep. 284
Are you aware of the hidden health threats that can affect men at any age? From low testosterone to prostate cancer, there are many health risks that men need to be aware of to take proactive steps towards a healthier life. In this video, we will discuss the common health issues that men face and provide valuable tips and advice on how to prevent and manage them. Stay informed and take control of your health today! Hosted on Acast. See acast.com/privacy for more information....
Nov 13, 2024•42 min•Season 1Ep. 283
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! Tonight we reveal the new Saucony Endorphin Trainer which replaces the Saucony Kinvara Pro! Also we have tonight expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we r...
Nov 11, 2024•43 min•Season 1Ep. 282
Want to run more efficiently and effectively? Finding your ideal running pace is key! In this episode our running coaches will you 5 simple tips which if you follow will help you to determine your optimal running pace, helping you improve your performance and reduce your risk of injury. Whether you're a beginner or an experienced runner, this quick and easy method will give you the insights you need to take your running to the next level. So, get ready to lace up and find your ideal pace! Hosted...
Nov 08, 2024•1 hr 1 min•Season 1Ep. 281
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! This week we take a first look at the Saucony Endorphin Speed 5, Saucony Hurricane 25 and Saucony Truimph 23! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we...
Nov 04, 2024•55 min•Season 1Ep. 280
Training for a marathon is a huge accomplishment that requires both physical and mental preparation. Everyday runners—whether you're juggling work, family, or other commitments—can successfully prepare for and complete a marathon with the right strategy. In this week's episode of our award winning running podcast we give you a comprehensive guide to help you navigate marathon training and cross that finish line feeling strong. Hosted on Acast. See acast.com/privacy for more information....
Nov 01, 2024•32 min•Season 1Ep. 279
Welcome to FORDY RUNS, your go-to bite-sized podcast for all things running shoes! In each episode, we dive deep into the latest trends, technologies, and tips to help you choose the perfect footwear for your running journey. Whether you’re a seasoned marathoner or a casual jogger, our expert insights will empower you with the knowledge to make informed decisions. This week I discuss the new running shoe from Asics the Sonicblast that will be releasing in 2025! Join us as we explore various bran...
Oct 28, 2024•47 min•Ep. 278
Are you ready to take your running to the next level? In this comprehensive episode, "Master Running 5k to Marathon: Training Secrets for Every Distance," we reveal proven strategies and expert tips to help you conquer any race distance, from your first 5k to the ultimate marathon challenge! Join us as we cover essential training techniques, nutrition plans, and mental strategies tailored for runners of all levels. Learn how to properly build your mileage, incorporate speed work, and optimize yo...
Oct 25, 2024•1 hr 3 min•Season 1Ep. 277
Welcome to FORDY RUNS, your go-to bite-sized podcast for all things running shoes! In each episode, we dive deep into the latest trends, technologies, and tips to help you choose the perfect footwear for your running journey. Whether you’re a seasoned marathoner or a casual jogger, our expert insights will empower you with the knowledge to make informed decisions. Join us as we explore various brands, styles, and innovations in the running shoe industry, providing you with practical advice and r...
Oct 21, 2024•53 min•Season 1Ep. 276
Join us on this epic journey as we dive into the world of running and marathon training with our MARATHON Podcast! This week running coach Chris Ford 'FORDY RUNS' is joined by World Major 6 Star Finisher Hayden Harbud to chat all things Marathon's! From expert advice to inspiring stories, we'll be covering it all. Whether you're a seasoned marathon runner or just starting out, this podcast is for anyone looking to take their running to the next level. So, lace up and get ready to list to some Ma...
Oct 17, 2024•34 min•Season 1Ep. 275
Welcome to FORDY RUNS, your go-to bite-sized podcast for all things running shoes! In each episode, we dive deep into the latest trends, technologies, and tips to help you choose the perfect footwear for your running journey. Whether you’re a seasoned marathoner or a casual jogger, our expert insights will empower you with the knowledge to make informed decisions. Join us as we explore various brands, styles, and innovations in the running shoe industry, providing you with practical advice and r...
Oct 14, 2024•45 min•Season 1Ep. 274
Are you ready to conquer the cold and keep your running routine on track this winter? In this video, we share our Top Tips for Running in Winter that will help you stay warm, safe, and motivated during the chilly months! Discover essential gear recommendations, layering techniques, and warm-up routines that will keep you comfortable on every run. We'll also cover important safety tips to navigate slippery surfaces and low visibility conditions while ensuring you maintain your fitness goals. Whet...
Oct 10, 2024•34 min•Season 1Ep. 273
Welcome to FORDY RUNS Running Shoes Podcast, your go-to bite-sized podcast for all things running shoes! In each episode, we dive deep into the latest trends, technologies, and tips to help you choose the perfect footwear for your running journey. Whether you’re a seasoned marathoner or a casual jogger, our expert insights will empower you with the knowledge to make informed decisions. Join us as we explore various brands, styles, and innovations in the running shoe industry, providing you with ...
Oct 07, 2024•42 min•Season 1Ep. 272
Get ready for an exhilarating experience as we dive into the Berlin Marathon 2024! In this exciting video, we unbox our epic Berlin stories, sharing our journey, training tips, and unforgettable moments leading up to one of the world's most iconic marathons. Whether you're a runner, a marathon enthusiast, or simply curious about the event, this video is packed with inspiration and insights. Join us as we discuss race strategies, the unique atmosphere of Berlin, and the incredible people we've me...
Oct 04, 2024•1 hr 6 min•Season 1Ep. 271
In this week's episode we discuss the exhilarating journey tackling the London Classics and strive for the prestigious Triple Crown! We'll take you through every step of the adventure, from the iconic streets of London to the breathtaking landmarks that make these races unforgettable. Experience the highs and lows of training, the thrill of race day, and the sheer determination required to complete these legendary events. Discover the secrets to our success, including tips on preparation, nutrit...
Sep 26, 2024•35 min•Season 1Ep. 270
