The Long Run Show - podcast cover

The Long Run Show

FORDY RUNS www.fordyruns.com
Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and exploring the transformative power of this exhilarating sport.

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Setting Running Goals: A Step-by-Step Guide

In this weeks episode, we will delve into the essential steps to set running goals for the year 2024 to ensure success in your running journey. Whether you are a beginner looking to improve your fitness or a seasoned runner aiming for new achievements, this step-by-step guide will help you create realistic and motivating goals. Watch now and get ready to crush your running goals in 2024! Hosted on Acast. See acast.com/privacy for more information.

Jun 07, 20241 hr 4 minSeason 1Ep. 239

FORDY RUNS Weekly Livestream & Podcast: BITESIZE

Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant communi...

Jun 03, 202439 minSeason 1Ep. 238

Run Happy: Transforming into a Runner

In this episode, discover the joy of running and learn how to transform yourself into a dedicated runner who loves every minute of it. Join us on a journey of self-discovery and health as we explore the benefits of running and share tips on how to make running a fulfilling part of your life. If you want to run happy, this video is for you! Hosted on Acast. See acast.com/privacy for more information.

May 31, 20241 hr 1 minSeason 1Ep. 237

Best Running Shoes 2024

This week the team chat about their running shoes! We also chat about our parkrun adventures and more! Looking for the best running shoes to boost your performance in 2024? Look no further! In this video, we have curated our list of the top 10 BEST running shoes for 2024. Whether you're a beginner, an experienced runner, or a professional athlete, we have the perfect shoe for you. Stay ahead of the game and choose the right footwear to help you reach your fitness goals in the upcoming year. Watc...

May 24, 20241 hr 2 minSeason 1Ep. 236

FORDY RUNS Weekly Livestream & Podcast: BITESIZE

Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant communi...

May 20, 202445 minSeason 1Ep. 235

How I got faster in under a year

In this video, Ben shares his journey on how he managed to significantly improve his speed in under a year. From training tips to mindset shifts, discover the key strategies that helped him achieve his goal and how you can apply them to your own running journey. If you're looking to boost your pace and reach new personal bests, this video is a must-watch! Stay tuned to learn how you can get faster and more efficient in your running journey. Hosted on Acast. See acast.com/privacy for more informa...

May 16, 202433 minSeason 1Ep. 234

FORDY RUNS Weekly Livestream & Podcast: BITESIZE

Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant communi...

May 13, 202439 minSeason 1Ep. 233

London Classics Challenge 2024: Ride, Run, Swim - Can You Finish?

Join us as we discuss the ultimate challenge in the heart of London - the London Classics Challenge 2024! Can you push yourself to ride, run, and swim your way to the finish line? Watch and listen as we discuss how to tackle this epic event and see if you have what it takes to complete the London Classics. Don't miss out on the action - subscribe now for more thrilling challenges and fitness inspiration! Hosted on Acast. See acast.com/privacy for more information....

May 10, 20241 hr 2 minSeason 1Ep. 232

FORDY RUNS Weekly Livestream & Podcast: BITESIZE

Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant communi...

May 06, 202440 minSeason 1Ep. 231

How to Run Faster This Summer (10 Tips for Speed)

Looking to improve your speed and run faster this summer? In this video, we share 10 valuable tips to help you increase your running speed and reach your goals. From proper form to interval training, we've got you covered with practical advice to help you become a faster runner this season. Lace up your shoes and get ready to boost your running performance with these expert tips! Stay motivated, stay focused, and get ready to crush your running goals this summer! Hosted on Acast. See acast.com/p...

May 03, 20241 hr 5 minSeason 1Ep. 230

FORDY RUNS Weekly Livestream & Podcast: BITESIZE

Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant communi...

Apr 29, 202450 minSeason 1Ep. 229

Mastering the mental challenge of injuries

In this episode, we'll discuss how to master the mental challenge of injuries and stay positive and motivated throughout the recovery process. If you're struggling with the mental aspect of being injured, this video is for you! Hosted on Acast. See acast.com/privacy for more information.

Apr 26, 20241 hr 5 minSeason 1Ep. 228

FORDY RUNS Weekly Livestream & Podcast: BITESIZE

Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant communi...

Apr 22, 202450 minSeason 1Ep. 227

London Marathon Last Minute Tips

Are you ready to conquer the London Marathon? In this video, we'll provide you with some last-minute tips to help you make the most out of your race day experience. From nutrition advice to pacing strategies, we've got you covered. Don't let the nerves get the best of you - watch this video and feel prepared for the big day! If you found these tips helpful, don't forget to like, share, and subscribe for more marathon training content. Good luck on your race day journey! Hosted on Acast. See acas...

Apr 19, 20241 hr 2 minSeason 1Ep. 226

FORDY RUNS Weekly Livestream & Podcast: BITESIZE

Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant communi...

Apr 15, 202444 minSeason 1Ep. 225

Top 5 Tips for Running a Marathon

Are you gearing up to run your first marathon? Or looking to improve your marathon performance? In this video, we will be sharing the top 5 tips for running a marathon that will help you achieve your goals and conquer the race. From training strategies to nutrition advice, we've got you covered. Get ready to crush your next marathon with these expert tips! If you found this video helpful, don't forget to like, comment, and subscribe for more fitness and running content. And be sure to check out ...

Apr 11, 202435 minSeason 1Ep. 224

FORDY RUNS Weekly Livestream & Podcast: BITESIZE

Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant communi...

Apr 08, 202443 minSeason 1Ep. 223

SIMPLE GUIDE TO TAPERING for Ultimate Marathon Success!

Welcome to our video podcast on the ultimate marathon success! In this weeks episode, we will be discussing a simple guide to tapering, a crucial aspect of marathon training that can make all the difference on race day. Tapering is the process of reducing your training load leading up to a race in order to allow your body to rest and recover while maintaining fitness. Follow along as we provide tips and strategies for a successful tapering phase that will help you reach your marathon goals. Whet...

Apr 05, 20241 hr 4 minSeason 1Ep. 222

The Ultimate Motivational Speech for Marathon Runners - 20 Minutes at 20 Miles

Are you a marathon runner in need of some motivation to push through your training and reach your goals? Look no further than this 20-minute inspirational speech specifically tailored for marathon runners. In this powerful podcast, you will hear words of encouragement, tips for staying motivated, and stories of triumph from fellow runners who have faced and conquered similar challenges. Whether you're a seasoned marathoner or just starting out on your journey, this speech will reignite your pass...

Apr 04, 202421 minSeason 1Ep. 221

FORDY RUNS Weekly Livestream & Podcast: BITESIZE

Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant communi...

Apr 01, 202440 minSeason 1Ep. 220

Back of the Pack Runner Takes on the Tokyo Marathon

Join us as we follow a determined back of the pack runner as they take on the iconic Tokyo Marathon. Watch as they push themselves to their limits and prove that it's not about how fast you finish, but about the journey and the determination to never give up. Follow along for an inspiring and uplifting story that will motivate you to chase your own dreams, no matter where you may be starting from. Don't miss out on this incredible journey of perseverance and triumph at the Tokyo Marathon! Hosted...

Mar 29, 202434 minSeason 1Ep. 219

FORDY RUNS Weekly Livestream & Podcast: BITESIZE

Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant communi...

Mar 25, 202432 minSeason 1Ep. 218

Top Runner Tips: Injury Prevention - Expert Advice!

Welcome to our latest video on "Top Runner Tips: Injury Prevention"! In this video, our qualified Osteopath will be sharing valuable advice and strategies to help prevent injuries while running. Whether you're a seasoned runner or just starting out, these tips will help you stay injury-free and continue to enjoy your runs. From proper warm-ups to cross-training exercises, we've got you covered. Watch now and take your running game to the next level with our expert tips. Remember, prevention is k...

Mar 22, 20241 hr 2 minSeason 1Ep. 217

FORDY RUNS Weekly Livestream & Podcast: BITESIZE

Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant communi...

Mar 18, 202440 minSeason 1Ep. 216

10 Tips for a Successful Long Run

In this video and podcast, we're sharing 10 essential tips for a successful long run. Whether you're a beginner or a seasoned runner, these pointers will help you maximize your performance and enjoy your runs to the fullest. From proper pacing and hydration to gear recommendations and recovery strategies, we cover all aspects of long-distance running. Watch until the end for bonus tips and tricks to take your training to the next level. Lace up your shoes and hit the road with confidence after w...

Mar 15, 20241 hr 3 minSeason 1Ep. 215

FORDY RUNS Weekly Livestream & Podcast: BITESIZE

Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant communi...

Mar 11, 202440 minSeason 1Ep. 214

Women in Running: International Women's Day

In this weeks inspiring episode, we celebrate the strength and empowerment of women in the world of running. International Women's Day gives us a platform to discuss and raise awareness around issues our Women runners are facing today. Hosted on Acast. See acast.com/privacy for more information.

Mar 08, 20241 hr 3 minSeason 1Ep. 213

FORDY RUNS Weekly Livestream & Podcast: BITESIZE

Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant communi...

Mar 04, 202438 minSeason 1Ep. 212

Unleashing Podcast Magic: Our Epic Listener Email Extravaganza!

Welcome to our podcast listener email special! In this jam-packed episode of "Unleashing Podcast Magic: Our Epic Listener Email Extravaganza!", we dive deep into the world of fan interactions. Prepare yourself for an incredible journey as we address the burning questions and feedback from our amazing listeners. We'll kick off with a warm welcome and express our gratitude for the unwavering support we've received on this incredible podcasting journey. From there, get ready for a mind-blowing conv...

Mar 01, 202434 minSeason 1Ep. 211

FORDY RUNS Weekly Livestream & Podcast: BITESIZE

Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant communi...

Feb 26, 202443 minSeason 1Ep. 210
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