The Long Distance Love Bombs Podcast - podcast cover

The Long Distance Love Bombs Podcast

Dr. Jeremy Goldbergwww.longdistancelovebombs.com
Making kindness cool and the world better than yesterday, join us for conversations that shift perspectives toward a more conscious and compassionate collective. The host, Dr. Jeremy Goldberg, is a ferocious never-giver-upper, an empathy-collecting, anti-quitting word wizard, and a connoisseur and collector of fine silver linings. He is also a recovering scientist turned life coach and spoken word poet who speaks fluent burrito. Find him on Instagram @LongDistanceLoveBombs or at www.longdistancelovebombs.com.

Episodes

225: Jason Markow (TEKST) - What's the difference between courage and stupidity?

Jason Markow (known around the web as '@TEKSTartist') has been slinging designs from his southern California studio since 2011. His techniques often combine digital and traditional mediums to create visual representations of powerful quotes. His work hangs in the homes and offices of Jason Mraz, Chuck Palahniuk, Alexis Ohanian, Gary Vaynerchuk, and fans across all 50 US States and 34 countries around the globe. Use coupon code JEREMYWASRIGHT to get 25% off, i.e., save some cash, at his T...

Feb 18, 202544 minSeason 1Ep. 225

224: Caleb Campbell - DADS DIVE DEEP ON GRIEF

Caleb Campbell is a West Point graduate and former Army Officer. Tired of feeling guilty for 'living the dream' of being a professional football player in the NFL and sick of turning to alcohol, drugs, and sex to numb that pain, Caleb moved to Canada and spent years sleeping on the basement floor of a pastor's home. He has since spent almost a decade on a self-discovery journey, healing his emotional trauma and processing the pain that was keeping him stuck and destroying his life. H...

Jan 24, 202559 minSeason 1Ep. 224

223: Ky Dickens - Is telepathy real, and what's it mean for us if it is?

Award-winning filmmaker Ky Dickens is best known for her acclaimed documentaries that shift public policy and culture. She’s been hailed a storyteller at the intersection of film and complex social issues - demonstrated by receiving the Focus Award for Achievement in Directing and the Change Make Award for influencing social change through art and film. Ky’s fifth film, SHOW HER THE MONEY, featuring award-winning actors Elizabeth Banks and Sharon Gless, was ranked as one of the top financial fil...

Dec 19, 20241 hr 22 min

222: Nicola Clinch - Can maturation free us from drama and blame?

Nicola Clinch is a Master Maturation Facilitator and Teacher, Hay House author, and Shamanic Healer. She leads people from all over the world through profound life-changing processes, allowing them to heal from the root, become free of their past, and come home to who they truly are. A leading expert in the field of ontology, human behavior, the human condition, trauma, and energetic intelligence, Nicky is ruthlessly committed to being a space for human beings to evolve beyond their childhood pa...

Sep 30, 20241 hr 5 minSeason 1Ep. 222

221: Dr. Pamela Douglas - What's the best way to raise a baby?

Dr Pamela Douglas is an Australian GP, researcher, author, and an international leader in caring for parents and babies, with a special interest in perinatal mental health and breastfeeding medicine. Over the past 20 years, Pam has published the evidence base to the programs known as Neuroprotective Developmental Care (NDC, or 'The Possums Programs'), translating the research into education programs offering a paradigm shift in the way we help families who face breastfeeding, baby sleep,...

Sep 23, 20242 hr 40 minSeason 1Ep. 221

220: Tully O'Connor - Can we thrive in the glorious burden of fatherhood?

Tully O'Connor is a coach who supports people in cultivating confident leadership and thriving family units and relationships. He is where healing work meets high-performance living, guiding people into a life filled with more freedom, fulfillment, and connection. In this conversation, we discuss the challenges and obstacles that men face when becoming fathers, including the struggle to connect with the baby and the shift in intimacy within the relationship. Tully emphasizes the importance o...

Sep 16, 20241 hr 9 minSeason 1Ep. 220

219: Dr. Lyndsey Hookway - What must I know about babies and sleep?

Dr. Lyndsey Hookway is a pediatric nurse, researcher, author, lactation consultant, and advocate for gentle parenting practices. Lyndsey believes that sleep is an art and a science influenced by various factors such as relationships, stress, and social interaction. She challenges the cultural trend of actively managing sleep through non-responsive approaches like cry-it-out methods, emphasizing the importance of communication and responsiveness in parenting. The amount of sleep a newborn needs c...

Sep 09, 20241 hr 2 minSeason 1Ep. 219

218: BONUS - Whapio + Kendra - How do we bring more consciousness to birth?

In this bonus conversation, Whapio Diane Bartlett, a birth expert with over 40 years of experience, joins my partner, Kendra Adachi, and me to discuss our upcoming birthing experience. Whapio discusses the need for deeply connected women who can provide support and reassurance without interfering in the birthing process. She also highlights the shift towards women and families wanting their own birth experience and the desire for mentoring rather than management. The conversation explores the im...

Sep 03, 20241 hr 12 minSeason 1Ep. 218

217: Whapio Diane Bartlett - How do we embrace quantum midwifery and birth?

Whapio Diane Bartlett has been an independent midwife and educator since 1985. In 2001, she founded The Matrona, an online portal providing entry-level holistic education for midwives, doulas, and birth attendants. The focus and curriculum are centered on melding the intuitive with the academic and the mystical with the intelligent. In this conversation, Whapio shares her perspective on birthing and the changes she has seen over the years, emphasizing the importance of mentoring rather than mana...

Aug 23, 20241 hr 9 minSeason 1Ep. 217

216: Dr. Emma Svanberg - Why can't I be the parent I want to be?

Dr. Emma Svanberg has worked with parents and families for over 20 years. She qualified as a Clinical Psychologist in 2009 and specializes in the perinatal period - the time around pregnancy, birth, and the early years of parenthood. She has a particular interest in attachment, trauma, and the intergenerational roots of our problems. Emma founded The Psychology Co-operative in 2019 (then The Psychology Collective) and co-founded Make Birth Better CIC in 2018, working to reduce the impact of birt...

Aug 15, 202459 min

215: Mia Dyson - How does a near-death experience affect creativity?

Mia Dyson is a multiple ARIA-nominated and award-winning artist from Melbourne. Her powerful grit, gravel voice, and guitar-playing prowess have earned her a spot among the top 25 Australian guitarists of all time. She's released six critically acclaimed albums and toured the world with the likes of Stevie Nicks, Bonnie Raitt, and Eric Clapton. Just a brief heads up: this conversation delves into the philosophical and existential aspects of life, death, and the pursuit of meaning. We also co...

Aug 07, 20241 hr 21 minSeason 1Ep. 215

214: Zoë Bossiere - How do we find our way in a world of stark binaries?

Zoë Bossiere (they/she) is a writer from Tucson, Arizona. They are the managing editor of Brevity: A Journal of Concise Literary Nonfiction . as well as the co-editor of two anthologies: ⁠ The Best of Brevity ⁠ (Rose Metal Press, 2020) and ⁠ The Lyric Essay as Resistance: Truth from the Margins ⁠ (Wayne State UP, 2023). Bossiere's debut, ⁠ Cactus Country: A Boyhood Memoir ⁠ (Abrams Books, 2024), chronicles their experiences growing up as a trans boy in a Tucson, Arizona trailer park. The con...

Jul 20, 20241 hr 9 minSeason 1Ep. 214

213: Rome Shadanloo - Can we microdose our way to mental health?

Rome Shadanloo is a psychedelic therapist specializing in CPTSD and attachment injury. She studied holistic psychology, has a focus in psychoneuroimmunology, working to ease chronic pain rooted in the emotional life of the mind, and is a certified death doula. Rome’s unique empathy for the individuality of each nervous system supports the healing of the individual not just from their psychology outward but through a fully embodied approach to restoring a healthy life. From an early age, Rome fou...

Jul 02, 20241 hr 9 minSeason 1Ep. 213

212: davidji - How do we get heavily meditated?

Often referred to as the Velvet Voice of Stillness, davidji is the most prolific creator of guided meditations in the world. His more than 1,000 guided meditations are available on ⁠Insight Timer⁠ , ⁠DailyOM⁠ , ⁠Apple Music⁠ , ⁠Amazon⁠ , ⁠Hay House⁠ , ⁠Spotify⁠ , ⁠Tidal⁠ , and more. He has taught millions of people around the world to heal their hearts, plant powerful intentions, and manifest their dream lives. davidji is a globally recognized mind-body health and wellness expert, mindful perfor...

Jun 12, 20241 hr 12 minSeason 1Ep. 211

211: Dr. Mark Thomas - What can Middle East conflict teach us about self-care?

Dr. Mark Thomas spent years living in Palestine as an activist driven by the values of reconciliation and justice. In this conversation, he discusses the daily violence and oppression he witnessed, as well as his own experiences of complex post-traumatic stress disorder (C-PTSD). Highlighting his commitment to normalizing mental health, Mark emphasizes the importance of honesty and vulnerability as he tries to find a balance between radical activism and self-care and healing. ___________________...

May 31, 20242 hr 6 minSeason 1Ep. 211

210: Kendra Adachi - Why do we tolerate a lack of integrity?

Check out our new 30-day container here: https://www.longdistancelovebombs.com/integrity Kendra Adachi⁠ is walking a path of deep service to awaken a remembrance of the divinity within while encouraging connection with the divinity around us. She practices reverence for the body and its erotic nature through emotional, physical, and spiritual modalities and feels our consumption is a choice that creates expansion or depletion. As a certified health coach with the Institute for Integrative Nutrit...

Apr 24, 202436 minSeason 1Ep. 210

209: Mark Groves + Kylie McBeath - How do you create the liberated love you desire?

Mark Groves is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. Kylie McBeath, also known as @beingisbeautiful to her 130,000+ Instagram followers, shares daily guidance and teachings on relationships, spirituality, and embodied liberation. She is also a Certified Health Coach and the host of Th...

Apr 16, 20241 hr 4 minSeason 1Ep. 209

208: Joy Sullivan - Are you homesick for all the lives you're not living?

Joy Sullivan received an MA in poetry from Miami University and has served as the poet-in-residence for the Wexner Center for the Arts. She has guest-lectured in classrooms from Stanford University to Florida International University and is the founder of Sustenance, a community designed to help writers revitalize and nourish their craft. Buy her book, Instructions for Traveling West, here: ⁠https://amzn.to/43QRrNC⁠ Read her thoughts on the creative life in her Substack newsletter, Necessary Sal...

Apr 09, 20241 hr 1 minSeason 1Ep. 208

207: Bryan Reeves - How can we stop sucking at love and relationships?

A former US Air Force Captain, Bryan Reeves is now an internationally renowned author and coach with a current focus on supporting men to have better lives and relationships. His viral blog has been read by over 50 million people in every country on the planet (except North Korea). He’s the co-founder of "Elevate Your Relationship,” a live coaching program for men ready to elevate their relationship game, which currently serves men in 10 countries. He's co-host of the popular podcast “M...

Mar 30, 20241 hr 12 minSeason 1Ep. 207

206: Julie Christiansen - How do we harness the most misunderstood emotion?

Julie A. Christiansen , MA, is a registered psychotherapist and the author of several books about anger, stress, bullying, and coping with crisis. She is an award-winning public speaker and creator of the Anger Solutions method of anger resolution training tools. Her work in Anger Solutions had her named one of the 30 Most Influential Forensic Psychologists Practicing Today. She is also the recipient of a Niagara 40 Under 40 award and has been a two-time finalist for the YWCA Women of Distinctio...

Feb 14, 20241 hr 12 minSeason 1Ep. 206

205: Amanda Ruggeri - What makes an expert trustworthy?

Amanda Ruggeri is a multi-award-winning journalist and editor who spent eight years on the BBC's international features team. During that time, she was editor of BBC Future (bbc.com/future; a website devoted to in-depth, evidence-based features), managing editor of the BBC.com features teams (managing a team of 20+ editorial and production staff), and a senior journalist. A graduate of Yale (B.A., history) and Cambridge (M.Phil, international relations), Amanda previously worked as a politic...

Jan 24, 20241 hr 2 minSeason 1Ep. 205

204: James McCrae - Does the reclamation of creativity enhance aliveness?

James McCrae is an author, poet, meme artist, and creative strategist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. James offers coaching and consultation services and teaches classes on conscious creativity. James is the author of two books: Sh#t Your Ego Says (Hay House, 2017), an autobiographical guidebook for quieting negative self-talk and reconnecting with intuition, and How to Laugh in ...

Jan 09, 20241 hr 7 minSeason 1Ep. 204

203: Dr. Alexandra Solomon - Can we redefine what it means to love and be loved?

Dr. Alexandra H. Solomon, Ph.D., is internationally recognized as one of today's most trusted voices in the world of relationships. Her framework of Relational Self-Awareness framework has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is a clinic...

Nov 28, 20231 hr 1 minSeason 1Ep. 203

202: Elijah Kala McShane - Can aloha bring the rainbow to everyone?

Elijah Kala McShane, also known as Son of O'ahu, is a devoted Ambassador of Aloha from the sacred islands of Hawai'i. His mission of sharing The Way of Aloha has reached millions worldwide via his social media reach and his work as a demanded speaker, facilitator, and ceremonialist. Elijah's message focuses on three fundamental principles of Hawaiian spirituality: Aloha 'Aina (connection to the land), Aloha Akua (connection to spirit), & Aloha Kanaka (connection to one another). As a Native Hawa...

Nov 15, 20231 hr 20 minSeason 1Ep. 202

201: George (@TheTinMen) - Why and how is society failing our men and our boys?

George is trying to widen perspectives around men by initiating uncomfortable conversations and sharing ugly truths about the unpopular other half of gender equality. He is a proponent of facilitating dialogues and discussions around men’s mental health. Here are the various ways to get in touch with him and follow his work: Instagram: https://www.instagram.com/thetinmen Discord: https://discord.com/invite/tnv6q7PHWT Twitter: https://twitter.com/TheTinMenBlog Facebook: https://www.facebook.com/t...

Oct 31, 20231 hr 6 minSeason 1Ep. 201

200: A Random Show with Traver Boehm

To celebrate the 200th episode of this podcast, I asked my good friend, Traver Boehm, to get weird and do something a bit different. I sent him a text asking him to think about a couple of random things he loves or is inspired by so we could talk about them. Neither of us knew what the other was bringing to the table. A surprising feast ensued. I've long loved the podcast conversations Tim Ferriss has with his pal, Kevin Rose, so I decided to emulate that here. This chat is informal and unpr...

Oct 23, 20231 hr 15 minSeason 1Ep. 200

199: Erin Skye Kelly - Can you end money fights forever?

Erin Skye Kelly is a multiple award-winning author who has helped thousands of people pay off millions of dollars in consumer debt and ultimately change their lives, through her online course, Get the Hell Out of Debt. Erin has written two best-selling books: Get The Hell Out Of Debt - The Proven 3-Phase Method That Will Radically Shift Your Relationship With Money Naked Money Meetings - Ending Money Fights With Your Partner Forever In spite of her terrible stage fright and general Canadian awkw...

Oct 11, 20231 hr 8 minSeason 1Ep. 199

198: Sylvester McNutt III - How do you move beyond pain via the healing power of self-care?

Sylvester McNutt III is a best-selling author, podcaster, public speaker, course creator, and father who teaches people how to transform their mindsets through self-awareness and healing practices. As a retired arena football player and survivor of traumatic experiences, Sylvester now uses storytelling to teach people how to introspect, gain confidence, and sustain self-love. He believes healing is the key to success, and self-awareness unlocks freedom. Sylvester's passions are writing, lift...

Oct 02, 20231 hr 15 minSeason 1Ep. 198

197: Alex Cattoni - What's the key to credible, relatable, and memorable content creation?

Alex Cattoni is a copywriter, marketing strategist, and the founder of the Copy Posse, the raddest, baddest crew of copywriters on the Internet with over 300,000 students worldwide.⁣ She got her start in the marketing world in 2008 when she accepted an internship at Mindvalley and quickly became part of the executive team that grew the company 3X to over 8 figures in annual revenue. Alex left her position as Creative Director at Mindvalley in 2011 to start her own consulting and copywriting busi...

Sep 25, 20231 hr 12 minSeason 1Ep. 197

196: Zeneca - Is a stoic mindset the key to loss, risk, and recovery?

Zeneca is an ex-professional poker player turned investor, advisor, content creator, and project founder. He writes a popular newsletter about NFTs, Zeneca's Letters, has over 400,000 followers on social media, and manages two communities, ZenAcademy and The 333 Club. He is passionate about creating educational content to help people learn about Web3 and the next generation of the internet. Check out his website: https://zeneca.xyz Join more than 370,000 folks and follow his Twitter: https:/...

Sep 06, 20231 hr 2 minSeason 1Ep. 196