The LO Down #LOFC - podcast cover

The LO Down #LOFC

A Leyton Orient Podcastlodown.buzzsprout.com
More than a podcast for fans, by the fans. Hosts of the ‘Leyton Orient Fans Show’ previously on @lovesportradio and now Time 107.5 FM. Find us on YouTube and all podcast channels #HaveYourSay
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Episodes

Episode Twelve: Back On Track

Dale, Daren and Brendan review all the latest comings and goings in E10, plus Jonny from the Ale and the Vale Pod pops by to preview this weekend's game against Port Vale.

Nov 26, 202034 min

Episode Eleven: Rotation, Rotation, Rotation

Julian, Dale, Brendan and Daren are joined by Harrogate Media Man, Daniel Pugsley and Bradford Fanzine Editor, Mike Harrison to preview the O's upcoming fixtures. Plus former Orient midfielder Freddy Moncur pops in for an exclusive interview about his time in E10.

Nov 19, 20202 hr 16 min

Episode Ten: Mr Consistent

Julian, Brendan, Dale and Daren catch up on all the latest comings and goings in E10, including an exclusive interview with Mr Consistent himself, Joe Widdowson.

Nov 12, 20201 hr 23 min

Episode Nine: Up and Down

Julian, Daren and Brendan review all the weeks action in E10 and are joined by Newport and Charlton fans for the Opposition View, plus Howard Gould pops in for an exclusive interview.

Nov 06, 20201 hr 53 min

Episode Eight: What was all the fuss about?

Julian, Dale and Daren are joined by Bolton supporter, Alex from the Burnden Way and Laurie from Forest Green's Pod at the Top of the Hill to preview Orient's upcoming fixtures.

Oct 30, 202052 min

Episode Seven: Back to our Best?

Julian, Dale, Daren and Brendan are joined by Stevenage fan Matt and Exeter fan Dan to preview Orient's upcoming fixtures and also O's former Chief Exec now Director, Matt Porter.

Oct 22, 20201 hr 29 min

Episode Six: Stay Safe

Julian and Brendan review the last two fixtures in E10 and are joined by Grimsby fan Alex and Tranmere fan Paul to preview Orient's upcoming fixtures.

Oct 15, 202055 min

Episode Five: Back to It

Julian, Brendan, Dale and Daren discuss the last two games in E10. They are also joined by Adam Johnson and Tom Lines from Barrow and Walsall to preview Orient's upcoming fixtures.

Oct 08, 202051 min

Episode Four: View from the Top

This episode features an exclusive interview with O's Chairman, Nigel Travis and a view on this weekend's game with Cheltenham from Luke Saunders.

Oct 02, 20201 hr 16 min

Episode Three: JE3

In this episode Julian and Daren discuss the latest going ons in E10 with the founder of the JE3 Foundation, Charlie Edinburgh. Jamie from @Daily_Hotspur also pops in to give his views on the Carabao Cup tie that never was.

Sep 24, 202058 min

Episode Two: Who put the cones out?

Julian, Brendan, Dale and Daren are joined this week by none other than the bosses brother, Richie Embleton to look ahead to the midweek cup tie with Spurs. Craig from the Mansfield Matters podcast also dials in to chat about Saturday's game against the Stags.

Sep 17, 202054 min

Episode One: Fox in the Box

Julian, Brendan and Dale catch up on all the latest comings and goings in E10 from the new home of The LO Down, Time FM Studios in Romford. This episode features an exclusive interview with the man whose started the season in electric form, Danny Johnson, plus an opposition view from Oldham fan group Push the Boundary.

Sep 10, 20201 hr 6 min

PubCast: Episode Seven

In the final PubCast before the season kicks off, Julian, Dale, Daren and Brendan discuss their predictions for the Forest Green game, the right back situation and the promising youngsters that took part against Bishops Stortford. Plus, we have an update on the Supporter's Club from Supporter's Liaison Officer, Keren Harrison.

Sep 04, 202026 min

The Matt Harrold Interview

Julian sits down to chat with the newest member of the O's coaching staff. They discuss a host of topics including how Matt is settling into his new role, his view on the current forwards at the club and some of his highlights of the promotion season.

Aug 25, 202042 min

PubCast: Episode Five

Julian is joined by Brendan, Daren, Rob and Dale to discuss all the latest comings and goings in E10. Also features an interview with the newest member of Orient's coaching team, Matt Harrold.

Aug 22, 202051 min

The Ross, Dean and Danny Interview

Julian and Brendan were joined on this week's pod by three members of the O's coaching staff in Head Coach, Ross Embleton, newly appointed Assistant Manager, Danny Senda and Goalkeeping Coach, Dean Brill. The trio opened up on a host of topics including how they're adapting their training in these strange times, their expectations for next season and much more...

Aug 03, 202037 min

PubCast: Episode Four

Julian is joined by Daren, Dale, Rob, Brendan and Barri to discuss all the comings and goings at the O's over recent weeks.

Jul 30, 202042 min

The James Alabi Interview

Julian and Dale were joined on the pod this week by former Orient striker, James Alabi. A real favourite amongst O's fans, Alabi chats about many topics including his time playing in the academies of Stoke and Celtic, how he nearly ended up at a different National League club prior to joining Orient and how he reacted to being transfer listed last summer.

Jun 23, 20201 hr 25 min

The Dan Happe Interview

Julian and Brendan sit down to chat with O's centre back, Dan Happe on this week's pod. We discuss a variety of topics including what it was like making his debut at the tail end of the Becchetti era, coping with the loss of Justin Edinburgh and how he feels his first full season playing in the Football League has gone.

Jun 10, 202045 min

The Rob Edwards Interview

It's not everyday that your mate buys a football club, so we sat down to chat with The LODown's very own, Rob Edwards to discuss why he chose to take control at Welsh Club Haverfordwest County and what his plans for the future of the club are.

Jun 05, 202035 min

The Glen Wilkie and Darren Purse Interview

Former Orient players and good friends, Glen Wilkie and Darren Purse joined Julian and Rob on the pod this week to discuss their time in E10 and their wider thoughts on the game in general.

Jun 02, 202059 min

The Josh Coulson Interview

Julian and Brendan were joined on the pod this week by none other than O's Captain, Josh Coulson. The trio discussed a variety of topics including last season's title victory, the impact the tragic passing of Justin Edinburgh had on Josh and the rest of the squad and Carl Fletcher's 28 day reign in charge in E10.

May 26, 20201 hr 8 min

The Charlie Grainger Interview

10 years, 14 managers, 3 different divisions, Charlie Grainger has seen it all as an O's player. This week he joins us on the pod to discuss the various highs and lows he experienced throughout his time at the club.

May 18, 202053 min

PubCast: Episode Three

Julian, Brendan, Dale and Daren sit down to discuss yesterday's groundbreaking kit announcement. Former O, Glen Wilkie also pops in to chat about the effects the current uncertainty will have on players at Orient's level at the moment.

May 15, 202036 min

The Charlie Lee and Alex Lawless Interview

Julian and Brendan chat to two of last year's title winning side, Charlie Lee and Alex Lawless. The midfield duo discuss a host of topics including the spirit around the group that season and the impact Justin Edinburgh had on the squad.

May 12, 20201 hr 4 min

PubCast: Episode Two

Julian and Dale are joined this week by Peter Halls and Ian Clarke as they discuss the EFL's plans for next season including the topics of regionalisation and salary caps. Also in this episode, Julian chats with Orient CEO, Danny Macklin to get his thoughts on the resumption of the Football League.

May 09, 202050 min

The Minchins

Julian sits down and talks to Robbie and Stuart Minchin to discuss their relationship with the O's.

May 07, 20201 hr 2 min

The Omer Riza Interview

Julian and Brendan sit down with former O's Head Coach, Omer Riza. Omer is frank and honest about his playing career before going onto discuss his turbulent time at the helm in E10.

May 03, 202048 min

PubCast: Episode One

Julian is joined by a host of guests to sit down and chat about all things Orient.

May 01, 202058 min

The Ross Embleton Interview: Part Three

In the final episode of our three part interview with Ross Embleton we discuss how he found taking charge of the O's this season, first as Interim Head Coach, then latterly in a permanent role. Exploring why he stepped down in the first place and how he then came about to realising he wanted the job on a full-time basis.

May 01, 202055 min
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