17: insta q&a// dairy, birth control, supplements and more - podcast episode cover

17: insta q&a// dairy, birth control, supplements and more

Apr 28, 202331 min
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Episode description

welcome back to the pod babes! 🌈🙋🏼‍♀️⁉️ I'm back with another insta Q&A answering your burning questions about hormone balance, nutrition and gut health including "what's the deal with dairy?", "is the copper IUD a better option?", what are my "can't live without" supplements and more!! enjoy! xoxo

💻 watch my FREE masterclass on hormone balance:
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🔗 LINKS

📲 come follow me on Instagram! 
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17: insta q&a// dairy, birth control, supplements and more | The Little Rae of Health Podcast - Listen or read transcript on Metacast