8) How Circus Artists Stay Healthy w/ Keira Hurst!
Aug 12, 2020•9 min•Ep. 8
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Episode description
This week on The Little Circus Podcast, hosts, Kiki and Lila, interview friend and teammate with Le PeTiT CiRqUe, Keira Hurst, on how circus artists stay healthy. You will hear a variety of topics discussed such as diet, sleep, travelling, injury prevention, mental health, and more! Tune in to learn how to become and stay healthy as an athlete and artist! You can follow Keira on Instagram @keira.contortion. Enjoy!
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