The LITO Podcast - podcast cover

The LITO Podcast

Hi! Welcome to your one-way ticket to the Business Of Life. The LITO Podcast explores the art of personal evolution, lifestyle design, and building a soul-aligned life and business without losing your marbles (or your magic). Dan is a cereal entrepreneur who has built multiple 7-figure businesses in digital publishing, brand design, web development and now runs a leadership coaching and personal optimisation practice. From inner work to outer success, from breakdowns to breakthroughs, each episode is an invitation to come home to yourself… and upgrade your internal OS while you’re at it. Whether you’re navigating change, chasing clarity, or just craving a little more light in your life — welcome to your new favourite corner of the internet. IG: @litolabs
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Episodes

Ep #26 - Pricing Your Offers

Do you know how much to charge for your services? Are you afraid of pricing too high (and scare away potential clients) or pricing too low (and can’t pay the bills)? When should you raise your prices? Pricing is part art, part science and part woo woo. Learn the three main ways to price your offers (we tell you which is our favourite) and we share Dan’s magical pricing tool that works every single time. ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ...

May 18, 201955 min

Ep #25 - More Rainbows & Unicorns

Time for more rainbows and unicorns (with confetti this time)! Our conversation continues in this episode where we offer some practical advice and recommendations for navigating the waters if you are struggling with your sexuality. We also have some tips for friends of the GLBTQ community (of course we didn’t forget you). ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Daily cosmic nudges that’ll stir your soul. 👉 http...

May 11, 201946 min

Ep #24 - Rainbows & Unicorns

We were asked if we would do an episode on Rainbows and Unicorns. So we went ahead to make one. Here’s an invitation to open your heart and let the light shine in. Love so hard it cracks open the world. ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Daily cosmic nudges that’ll stir your soul. 👉 https://lito.kit.com/letters ------- The ultimate guide to life, business, money, and relationships. It’s free. It’s fierce. ...

May 04, 20191 hr 14 min

Ep #23 - Managing Overwhelm

#gotallthethingstodo but #notenoughtime and feeling #omgsostressed #iamsofrigginexhausted #needmorethan24hours? Here are 5 Steps To Manage Overwhelm. JUST CLICK PLAY. OKTHXBYE. ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Daily cosmic nudges that’ll stir your soul. 👉 https://lito.kit.com/letters ------- The ultimate guide to life, business, money, and relationships. It’s free. It’s fierce. It’s fabulous. 👉 https://...

Apr 27, 201944 min

Ep #22 - What We Value

Raindrops on roses and whiskers on kittens. Bright copper kettles and warm woolen mittens. Do you know what you value in life? In this episode, we share a few of our favourite things which we value. Find out why knowing what we value in life can be valuable. Quite possibly our most hilarious episode yet! But if you want to skip the hilarious parts (which you shouldn't), the "real" episode starts from 19:30 minutes. ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://li...

Apr 20, 20191 hr 17 min

Ep #21 - Being A Commercial Photographer

We put Rebecca in the hot seat this week and get her to spill all the jelly beans on her journey of becoming a commercial photographer. From how she tried her hands on so many things but nothing clicked for years… to how she lands herself the big jobs with international publications like Monocle and The New York Times… to her biggest pay check. Join us in our deep dive! ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Da...

Apr 13, 20191 hr 17 min

Ep #20 - Journey Of Transformation With Moses Mohan

In our first ever guest interview episode, we sat down with our dear friend Moses Mohan, a transformation and mindfulness coach, and asked him everything we wanted to know about his experience of being a monk for 3 months. Why did he decide to become a monk? How has it changed him? What was his biggest transformation? How is meditation practical in our modern, urban life? And what’s the first step we can take when we are ready to transform our lives? ------- Come say hi! 📍 instagram.com/litolab...

Apr 06, 20191 hr 11 min

Ep #19 - Welcome To Our Creative Gemming Session

This week’s episode is a wee bit different. We switch gears and welcome you into our creative jamming session. Join us as we discuss some of our projects and ideas for LITO. The show gets a little cray cray towards the end. Fasten your seat belts! ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Daily cosmic nudges that’ll stir your soul. 👉 https://lito.kit.com/letters ------- The ultimate guide to life, business, money...

Mar 30, 20191 hr 6 min

Ep #18 - How To Make $200 With A Side Hustle

How would you like to make an extra $200 per month on the side? You can put those extra moolahs towards paying your bills, dining out at a fancy restaurant, buying extra cuppas of coffee, and treating yourself to a massage every week. Sounds fun right? Making $200 with a side hustle is totally achievable. If you don't think you can do that or have any clue how to get started, tune in! ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28...

Mar 23, 201954 min

Ep #17 - Managing Challenging Relationships

A few listeners have written in to ask our thoughts on managing toxic relationships. Get ready for a no holds barred episode as we share our respective stories and how we navigated the painful waters of tricky relationships. Join us as we share, step-by-step, the way you can work through a challenging relationship which you can begin using right away. This is possibly our heaviest episode yet. Pour yourself your favourite bevvy... sit back, relax, and listen to the drama unfold. This is a life-c...

Mar 16, 20191 hr 38 min

Ep #16 - 3 Reasons We Are Doomed (If We Live By Default)

If all these talk about mindfulness and awareness is making you roll your eyes and want to barf a little, this episode is for you! Find out why as a species, we are doomed if we do not live intentionally and just live by “default.” ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Daily cosmic nudges that’ll stir your soul. 👉 https://lito.kit.com/letters ------- The ultimate guide to life, business, money, and relationsh...

Mar 09, 20191 hr 1 min

Ep #15 - Ask Us Anything - Part 2

The fun and honest answers continue in part 2 of our first ever Ask Us Anything. In this episode, we talked about "faking it till you make it", can anyone be "too smart?", building a survival tool kit for life, and the one thing that Dan is still "struggling" with. ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Daily cosmic nudges that’ll stir your soul. 👉 https://lito.kit.com/letters ------- The ultimate guide to lif...

Mar 02, 201954 min

Ep #14 - Ask Us Anything - Part 1

You asked and we answered! In this fun first parter (of 2 parts), we talked about how to stay motivated, our biggest fears, our pet peeves, and our book recommendations! ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Daily cosmic nudges that’ll stir your soul. 👉 https://lito.kit.com/letters ------- The ultimate guide to life, business, money, and relationships. It’s free. It’s fierce. It’s fabulous. 👉 https://dannybu...

Feb 23, 20191 hr 1 min

Ep #13 - Social Media Fatigue

Humans, we have a problem. Social media fatigue is REAL and if you're feeling ANXIOUS, DRAINED, FOMO and like you're under a constant spell with poor self-control over your e-urges, you're not alone. Yep, we are all behaving like chimpanzees and it's one heckavu fugly sight. Learn 5 tips on how to handle social media fatigue like a champ (and not chimp). ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Daily cosmic nudge...

Feb 16, 201953 min

Ep #12 - Passion

What are you passionate about? Do you even know? Can our passion make us money? How does one convert a passion into a paying job?Must we make a living with our passion? What if your passion doesn't make you money? What happens when we have multiple many passions? All these meat and more in this week's episode. If you are a creative, DO NOT miss this one. ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Daily cosmic nudge...

Feb 09, 201954 min

Ep #11 - Let's Talk About Marie Kondo & Her Haters

GONG HEI FATT CHOI!!! In this Chinese New Year episode and season of spring cleaning, we explore the latest tidying guru-sensation-darling-guardian-angel-sent-to-save-us-from-our-collective-messes, Marie Kondo, and her haters (yes, one of them even called her a "demon"). We also share our experiences with welcoming minimalism and more mindful consumption into our lives. ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Da...

Feb 02, 201953 min

Ep #10 - How To Stop Worrying

How much is your mental and emotional well-being worth to you? As humans, we spend so much of our time worrying but do we even know what worrying is? What can worrying achieve? Is there any upside to worrying? Is there a way to manage our worries? This week, we examine what worrying is and Dan shares 4 Steps To Stop Worrying. ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Daily cosmic nudges that’ll stir your soul. 👉 ...

Jan 27, 201949 min

Ep #9 - Goals With Soul Review + Rebecca's "Sloth Year"

3 weeks into the new year! Perfect time for a recap of the Goals With Soul exercise we did a few weeks ago. Rebecca shares her freshly baked list of Core Desires for 2019 and her intention to live a "Sloth Year." ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Daily cosmic nudges that’ll stir your soul. 👉 https://lito.kit.com/letters ------- The ultimate guide to life, business, money, and relationships. It’s free. It’...

Jan 19, 201945 min

Ep #8 - We Love Travelling

Warning: you may wanna book a flight right after listening to this episode. Rebecca is a self-professed travel addict. Dan gets out of Singapore almost every 3-4 months on his "Thinking Retreats." We talk about our love for travelling (and travelling solo) and the many benefits it brings. ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Daily cosmic nudges that’ll stir your soul. 👉 https://lito.kit.com/letters ------- T...

Jan 13, 201952 min

Ep #7 - Scuse Me, Are You An Introvert?

Are you an Introvert or Extrovert? That’s actually a question of Energy! Introverts aren’t necessarily shy. Introverts tend to expend energy in social interactions, while extroverts look to the same scenarios as a source of energy.⚡️ Both introverts and extroverts seek rewards. It’s in WHERE they look for them that the difference lies. Extroverts derive feelings of reward from their immediate environment, while introverts gain them from their inner thoughts. To be a better business owner, team l...

Jan 05, 201945 min

Ep #6 - Goals With Soul

Do your new year resolutions run out of steam by March? Would you like to 10x the likelihood of achieving your goals and feel like a million bucks whilst on the way to achieving them? Join Dan & Rebecca in this simple (but radically smart and effective) exercise in supercharging your goals so they can finally feel magnetic and empowering. This is the perfect episode for starting your new year with laser-clear confidence. After this exercise, you'll be able to make every decision that comes y...

Dec 29, 201852 min

Ep #5 - Doing Joyful Work + X'mas Playlist Special!

There's a part of us which believes that work should be hard and feel like er... work. That's why we call it "work" in the first place, right? But if you're dreading and not enjoying your work, you're doing it wrong. In this fun X'mas episode, we explore what joyful work feels like and how we can welcome more of it in our lives. We've also created a special X'mas playlist on Spotify just for you. A LITO KISSMAS: https://open.spotify.com/user/1184592182/playlist/55HL7USqAyJa3fNhSzpvEe?si=g1l5cICa...

Dec 23, 201847 min

Ep #4 - Tell Me What You Want, What You Really Really Want

What do you want in life? Is there a better way to want what we want? Join us in this fun little exercise to learn a whole NEW (and DIFFERENT and FUN) way to want what your heart desires. ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Daily cosmic nudges that’ll stir your soul. 👉 https://lito.kit.com/letters ------- The ultimate guide to life, business, money, and relationships. It’s free. It’s fierce. It’s fabulous. ...

Dec 16, 201842 min

Ep #3: Mental Health

No holds barred with 100% transparency + honesty! Rebecca and Dan talk about their brushes with depression and a crippling meltdown in New York respectively. ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Daily cosmic nudges that’ll stir your soul. 👉 https://lito.kit.com/letters ------- The ultimate guide to life, business, money, and relationships. It’s free. It’s fierce. It’s fabulous. 👉 https://dannybunny.co/deard...

Dec 08, 20181 hr 2 min

Ep #2: Our First Paying Jobs

Dan & Rebecca talk about the very first time they got paid for their work, how much they were paid and who gave them their big breaks. When the shit got real. ------- Come say hi! 📍 instagram.com/litolabs 🌐 www.dannybunny.co 🌐 https://litolabs.com/ ------- 28 days. 28 love notes. Daily cosmic nudges that’ll stir your soul. 👉 https://lito.kit.com/letters ------- The ultimate guide to life, business, money, and relationships. It’s free. It’s fierce. It’s fabulous. 👉 https://dannybunny.co/...

Dec 01, 201852 min

Ep #1: We Are LITO

Hello world. On a typical warm and humid night on 22 November 2018, two Singaporeans decided to start a podcast. In this episode, we talked about the "Who What When Where How Why" of LITO. How we met. How when LITO started, it wasn’t even a real thing - probably one of the most original business births you'll ever hear! Plus how Rebecca became a photographer + find out what Dan’s two soft spots are! We wrap it all up at the end with a song choice each. Bon appetite! ------- Come say hi! 📍 insta...

Nov 22, 20181 hr 7 min
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