Ep #38 - Anxiety - podcast episode cover

Ep #38 - Anxiety

Aug 10, 2019โ€ข1 hr 13 min
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Episode description

Are you suffering from chronic anxiety? Constantly stressed and on the edge? Afraid of having absolutely no control when the next panic hits? We cover a much requested topic this week. Join us as we deep dive into practical ways to manage anxiety and panic attacks. Grab your favourite hot bevvy and notebook - it's gonna be quite a class. Breathe in. Breathe out. Here we go.

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