34: The One About Nutrition and Cognition-Self Care Series
Episode description
Introducing Nicholas Giliberti, a dynamic individual with an unwavering dedication to nutrition, fitness, sports training, and physical therapy. With a Bachelor's of Science in Nutrition from Hunter College and certification as a Fitness Nutrition Specialist and Personal Trainer through the National Academy of Sports Medicine, Nicholas has touched the lives of thousands of patients and clients, empowering them to embrace healthier lifestyles. His passion for inclusivity and adaptability shines through his certifications in Adaptive Fitness for clients with special needs, demonstrating his belief in the mantra: "if you have a body, you are an athlete," inspired by the words of Nike co-founder Bill Bowerman. Nicholas's journey of excellence continues as a certified Olympic Trainer through the United States Olympic Committee. With his expertise, he has honed the skills to prepare elite athletes and fighters for the grandest stages of competition. However, Nicholas's pursuit of greatness doesn't stop there. He is on the verge of a momentous achievement, as he eagerly anticipates his upcoming graduation on September 12th, 2023, with a Doctorate in Physical Therapy. This advanced degree amplifies his ability to treat, rehabilitate, and optimize physical performance. Outside the realm of academia and training, Nicholas finds solace and inspiration in the world of mixed martial arts. As a recreational martial artist, he not only hones his skills but also imparts his knowledge to numerous professional athletes and fighters, elevating their performance and well-being.
**Disclaimer: The content of this show is for informational or educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals.**
Instagram: @NicholasGiliberti
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