Self-Care Over Lunch: Making Good Nutrition Actually Enjoyable - podcast episode cover

Self-Care Over Lunch: Making Good Nutrition Actually Enjoyable

Oct 14, 202219 min
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Episode description

In this week's episode of "The Lisa Show: Over Lunch" Lisa has an in-depth conversation with award-winning health coach Katie Bressack about how we can change good nutrition from something that we dread dealing with into a fulfilling piece of a well-lived life.
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Self-Care Over Lunch: Making Good Nutrition Actually Enjoyable | The Lisa Show podcast - Listen or read transcript on Metacast