Self-Care Over Lunch: Being Selfish About Our Mental Health with Dr. John Sovec
Nov 25, 2022•16 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Lisa talks with Licensed Marriage and Family Therapist and longtime friend of The Lisa Show Dr. John Sovec about when we should be selfish about protecting our mental health, and how that selfishness can help us take care of people around us in the long run.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast